sports coaching for all audiences, specialization in physical preparation - Vernier

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sports coaching for all audiences, specialization in physical preparation

From 64.5 € /h

My private sports class is a unique experience that adapts to everyone. My patience, attentiveness, humor and positivity create a pleasant learning environment. My master's degree in sports science allowed me to know a wide range of disciplines as well as pedagogy. I was able to put this into practice for 2 years in personalized coaching, which allows me to offer high quality coaching. I also gained experience helping my friends with personalized and motivating training programs.

I adapt to your objectives: mass gain, weight loss, fitness, sporting objective or other

In addition, I offer you different visions of physical activity: mastery of movement, respect for your body.

I look forward to working with you and helping you progress.

Extra information

sports equipment, possibly floor mats.

Location

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At student's location :

Around Vernier, Switzerland

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

French

English

Spanish

Skills

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Ivan

5.0

(3)

Hello, need coaching sessions? Tailor-made training programs!! Bodybuilding, losing weight, getting in shape, increasing lean mass. I work privately, I have everything needed for a workout, at your home or in your garden / park, with my KFS system (kickboxing fitness system). Private coach, well-being at home.
IN FIT💪

Loic

5.0

(3)

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Siham

5.0

(3)

_Program according to specific objectives: boxing and / or self-help, cardio, muscle strengthening, movements, sequences,

_Self-defense adapted to women: psychology of aggression, attitude, management, movement, limits, defense, response

_Boxing Feet / Fists: movement, cardio, sequences, mental

_Physical preparation: circuits, jump rope, interval training

William

5.0

(3)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it.
I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal.

During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your your overall health, eating habits, and sleep hygiene.

We can work out at your place, at the gym, or outside (in the park, on the beach).
The training plan will be as customized as possible to the place and available equipment.

Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.

Amar

5.0

(3)

***Have you had an injury or surgery?***

***Having trouble recovering the functionality of your damaged joint or muscle?***

***Do you want to return to your sport at the level of your initial practice?***

***Do you want to have professional and adapted support?***

I offer you professional and totally adapted care in order to resume your sport in a safe and optimal way.

With Rehabilitation by a professional you:
1- reduce the risk of recurrence
2- prevent reproducing offsets
3- improve proprioceptive control and technical gestures
4- regain your self-confidence
5- regain a taste for your sports practice without being excluded from the group

After an injury or surgery, it is essential that you resume your sport or physical activity very quickly. It is also important that you are physically and mentally fit for a return to sport.

For almost 20 years now, I have accompanied various sportsmen in their quest to regain the pleasure of sport. I offer adapted and individualized solutions.

Feel free to contact me for more information!

Alastair

5.0

(3)

Hello I am a professional mma fighter I offer private mma lessons at rue du nant at the Strike academy or at home. I am unavailable from 9am to 11am only. I speak English, Spanish and French.
I offer different themes or a global course on mma.
Looking forward to sharing and teaching you my passion. See you soon!

Matt

5.0

(3)

I am a brown belt in Brazilian jiu-jitsu. I have been training and competing for 13 years and I want to share my passion with as many people as possible, since I truly believe in the value of the numerous benefits Brazilian jiu-jitsu has to offer, both on and off the mats for self-defense and self-improvement.

The focus of the class will depend on the skill level and experience of the student and what the student wishes to develop.

The class is open to men, women and children and will typically involve a warm-up/stretching, drills/technique and sparring.

I offer to train you in the comfort of your own home, if you have the space, or in an outdoor location such as a park near your location. I bring my personal training mats to your location.

I look forward to meeting you and sharing the mats with you!

Kendal

5.0

(3)

Hi there,

I have practiced Wing Chun Kung Fu from 2011-2021 in Bonn, Germany. I have been a co-coach and have several years of experience in teaching groups and in private.

I offer private lessons to make this ancient chinese art accessible. I focus on the practical side and strive to teach you the fundamentals and principles in the shortest time possible. Further training on your own is highly recommended, because Wing Chun movements aren't "natural" and your body will need some time to adapt.
My Goal as a teacher will be to take you to the heart of Wing Chun: "Chi Sao" - "sticky hands" and to build up a full understanding of the system.

Lessons will take place outside, near Carouge, Geneva.

Unfortunately my French is not good enough, yet, to teach in French. But I am working on it.

Joffrey

5.0

(3)

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

Kévin

5.0

(3)

⚜️ Tailor-made support – Geneva & Lausanne

I work with a demanding private clientele who are looking for more than just a sports coach.

My approach is based on three pillars:

Discipline & performance: boxing, self-defense, general and specific physical preparation.

Balance & Energy: Sustainable fitness, functional strength and vitality.

Confidentiality & exclusivity: tailor-made sessions, in complete discretion, with particular attention to the details that matter.

Each intervention is designed as a personalized experience, for visible results and a lasting feeling.

📍 Present between Geneva, Lausanne, and the Thonon-Lyon axis.

Number of clients voluntarily limited in order to guarantee exclusive support.

Salaaoui

5.0

(3)

I help individuals transform their fitness, build strength, and improve athletic performance through personalized training programs. Whether your goal is weight loss, muscle gain, endurance, or sport-specific performance, I create structured, results-driven plans tailored to your needs. With a focus on proper technique, injury prevention, and consistent motivation, I’m committed to helping you achieve real, lasting results.

Will

5.0

(3)

I've coached in the Top 14, Pro D2, and at the U18 international level. I've trained and developed many players, both men and women. My philosophy is based on fun, challenge, and repetition. We learn by playing and grow by playing. That's how we create adaptable athletes who can take the initiative.

Manon

5.0

(3)

**Welcome ✨**

Passionate about Yoga for 17 years and I started teaching in 2018, I support people who wish to take care of their body & well-being through Yoga and Pilates sessions at home, in Geneva and the surrounding area.

Each session is tailored to your needs, your level, and your goals. My approach focuses on breathing, movement, muscle strengthening, mobility, alignment, and relaxation. The aim is to help you regain more strength, flexibility, balance, and serenity in your daily life.

Whether you are a beginner, an experienced practitioner, an athlete or simply looking for personalized support, the sessions are accessible to all and designed with kindness and progress in mind.

Looking forward to accompanying you on your journey towards greater well-being 🌿🧘‍♀️✨💪🏻🩵

**Yoga & Pilates at home – Geneva, Canton of Geneva and Pays de Gex.**