1:1 yoga, meditation & stretching sessions in the comfort of your own home

Von 110.99 $ /Std

Hi there!

My name is Rohima and I am a certified yoga teacher, but besides that... I am also human. I am based in Paris and would love to guide you in to different practices.
I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility.

Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples.
I also listen to what your body needs & desires and together we'll do what is best for you!

Zusätzliche Informationen

I have props for all the practices, also think about essential oils. But you are more then welcome to use your own yoga mat ofcourse!

Ort

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Beim Schüler zu Hause :

In der Umgebung von Paris, Frankreich

Online aus Frankreich

Über mich

Yoga and meditation came into my life more then 10 years ago. I have done multiple vipassana's (10 days silent retreat), different yoga trainings & workshops and I will never stop learning.

I was teaching in different yoga studios & gyms in Amsterdam, but I've recently moved to Paris and I would love to expand and offer more 1:1 sessions here - to really focus on you and see what your body really needs. (physically, mentally or even emotionally)

We can have a call first to get to know each other a bit more and see if we can meet both our expectations.

Bildung

A long time I've studied Hospitality Management and completed my wine courses. Felt like a different lifetime. As yoga came into my life in 2011, I've been completing different trainings & workshops and would love continue this journey.

Erfahrung / Qualifikationen

200 hours vinyasa & hatha yoga
100 hours yin yoga training
50 hours tantra teacher training
20 hours yoga nidra (sleeping meditation)
One year of Traditional Chinese Medicine
Reiki level 1 (Soon level 2 - yay)
PNF Qualification (Melbourne, Australia)

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

45 Minuten

60 Minuten