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Private teachers in Colombia

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388 private teachers in Colombia

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388 private teachers in Colombia

Jahnnette Montoya - Laureles7Fr
7Frtheoretical-practical yoga without or with accessories (fitball - elastic bands - blocks - tatami - among others)
Trusted teacher: My classes are aimed at boys and girls from 4 years old to older adults, mainly pregnant women. From basic to intermediate level. The user's needs and interests are prioritized and we work in a personalized or individual manner, small groups from their homes, parks, outdoors, and virtually either through the Zoom platform or Google Meet. MISSION Provide preschool children to young adults, and older adults, women in interesting state; yoga classes, because it is an alternative to improve physical and mental health; by performing the different asanas or postures that they can do according to their progress, physical condition without any risk. VISION Making this yogic practice more accessible to users since this oriental discipline is very common in the West. The aim is to improve the quality of life of these practitioners through harmony, flexibility in their extremities, self-confidence, and reducing some levels of stress, stiffness in their joints, loss of balance, lack of concentration, not knowing how to quiet the mind between others. I work on various types of yoga, such as: Hatha Yoga, restorative yoga, yoga for children in which more recreational and playful exercises are performed, pregnant women using postures that are not risky for them or the baby. To know the user's state of health, an anamnesis or medical history is used, with the purpose of knowing their state of health, what physical ailments they have, illnesses, stress, and the doctor's opinion. I use relaxation techniques, massages, chakra alignment, handling mudras with the hands. The duration of each class is one hour.
Yoga · Pilates · Fitness
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 12 reviews.

Spanish for foreigners, come and join me in this journey of learning a new language. (Medellín)
Sara
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I’m very fortunate to have Sara as a teacher. She is very dedicated to teaching Spanish to her students through gradual steps, assessing and adapting to their level, but also giving them an introduction to the rich Colombian culture. I started with no Spanish at all and can chit-chat with locals now. Do yourself a favor and book a few lessons with her.
Review by IVAN

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