Trusted teacher: I propose self defense sessions adapted to a beginner or warned public: teenagers, women, men, seniors. No need for complex techniques or particular sports qualities. The objective of these courses is to teach you simple, effective, accessible to all, without the need of force and aimed at counteracting aggression that can survive in everyday life. You will learn self defense techniques from different martial arts. You will learn to defend against various forms of aggression: leg attacks, strangulation, seizures, direct or circular strikes, knives, etc. Professor with 35 years of experience in martial arts.
Self defense lessons in Belgium
Find your perfect private self defense tutor in Belgium.
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Geert - Antwerp28€
Trusted teacher: Hapkido is a Korean self-defense art that distinguishes itself from other martial arts because it is purely aimed at self-defense. Starting with liberation techniques: how to come out easily (free) in order to avoid the fight. The use of clamps, grips, kicks, punches, arrest, circle, lever and fall break techniques make the sport very varied. Training can go from very quiet to very intensive.
Dimitri - Brussels35€
Trusted teacher: Private lessons of Self Defense PRO-TECT system based on the art of jiu-jitsu and Kung-Fu. Specialized course on different attacks: Techniques of control of attacks by strikes, Techniques of control of the attacks by sudden catch (taking of the limbs, taking of the clothes, catching and tearing of the hair or tearing of bags, Techniques for controlling ground attacks (you are brutalized on the ground or you undergo an attempt to rape,) Self defense classes for women: You are a woman, do you think you are weak? It's wrong ! Do you think a man can control you? It's wrong ! Do you think that in front of the rage and strength of a man, you are unable to defend yourself? Well it's FALSE! You will learn to deal with anyone, any type of attack and any place. You will not give any chance to anyone who will try to attack you or rape you. Courses adapted for the police: You are a police officer or security guard and you want to improve your mastery skills on an attacker and deal with different types of attacks. The course can be adapted to your requests. Anti-aggression, anti-bullying course: You are harassed, you want to defend yourself against acts of violence, you want to build confidence in yourself and not be afraid by any aggressor who seems stronger than you. The self-defense course PRO-TECT is for you. Teacher's course, Japanese JIU JITSU 3rd dan black belt, WING CHUN Kung-fu black belt and BRASILIAN JIUJ ITSU 1st dan black belt, The class is given at my personal dojo. For the efficiency of the course, I can not accept more than three participants at the same time,
Self defense · Sport personal trainer · Sport coaching
Antoine - Ixelles-Elsene14€
Trusted teacher: ▪️ The course module is adapted to the student. The summary will be communicated during the first lesson, here is a part: 1. Introduction 2. Communication & Psychology 3. Pressure points 4. Hand to hand combat 5. Baton attack 6. Knife Attack 7. Gun Attack 8. Rifle Attack (Theory) 9. Gun Attack 10. Multiple Rifle Attack (Theory) 11. Multiple Attackers 12. Bonus Tips ▪️ The techniques used will improve your confidence level and teach you how to defend against 1, 2 or even 3 attackers in different aggression situations. ▪️ Self Defense is a countermeasure which consists in defending the health and the well-being of oneself against harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions ▪️ Self Defense Instructor: ▪️ 14 years + of Experience. ▪️ 7 years of MA Self Defense. ▪️ 4 years of MMA - Mixed Martial Art. ▪️ 3 years of Silat, Systema, Wing Chun, Aikido, FreeStyle.
Security · Martial arts · Self defense
Trusted teacher: realistic self defense, reality based self defense, Close Combat. Resilience, assertiveness and self confidence. Private self-defense classes based on krav maga for civilians men & women, youth, security guards, police or military ... - Group lesson or private lesson - Team building - Education first aid / tecc - Theft prevention
Trusted teacher: Learn to defend yourself effectively. No prior knowledge and / or athletic ability is required. Teacher with 40 years of experience in various Japanese martial arts including black belt 5th dan judo. Also professional monitor at the recognized security services and trainer B Bloso. Lessons tailored to the students! The base can already be transferred in three lessons of 1:30 hours. Also lessons in small group = 10 lessons, 1xper week. Also attention for tactics and mental approach to a crisis situation.
Life coaching · Self defense · Martial arts
Henry - Fleurus41€
Trusted teacher: Self-defense courses that can teach you: - self-defense: the martial arts teach good reflexes to the people who practice them, allowing them to better defend themselves in the event of attacks and aggressions. - Self-control: by practicing the martial arts, you learn to channel your internal energy, to find your buried capacities and your potentials, which gives mental calm and self-control to all the people who practice them. -the good shape continuously and the body stability since all the muscles of the body work in harmony and in coordination with a sequence of movements in all agility: Strength and flexibility. Please note: Special program for women.
Self defense · Martial arts
Frederik - Sint-Gillis-Waas46€
Trusted teacher: I have already had experience teaching Olympic boxing. I am someone who looks very hard at the correct technique, so that later you are better in a sparring. The lessons can also serve to improve your fitness as it is one of the toughest sports in terms of fitness.
Self defense · Martial arts · Boxing
Nabil - Anderlecht25€
Trusted teacher: Martial arts are ways to defend oneself at home, on the street, at work and the like. I have been practicing combat sports for years now and would like to share my knowledge with you! no stress, just book a lesson.!
Nia · Fitness · Self defense
Laura - Hodeige50€
Trusted teacher: Come take self-defense classes and / or traditional martial arts (karate, taekwondo), in private or in small groups (4 people max.). Classes are suitable for all levels, for men and women, and children of at least 12 years old. I have been practicing martial arts for 14 years, I practice karate kyokushin, one of the most demanding styles of karate, hapkido and chi-na. I won this year the title of best European hope in karate full-contact and I finished 2nd at the open international of Holland and 1st at the international open of France.
Martial arts · Self defense
Trusted teacher: Krav Maga is a modern, evolving system that is constantly being refined and developed in the light of real situations and experiences. The system can be improved by adding techniques, exercises and training methods. It is simple, instinctive and uses the natural responses of the body. We do the exercises under stress (fatigue, confusion, surprise, ...) so that you can also apply them in real situations. We train to respond from an adverse situation, without relying on pure power, against both armed and unarmed attackers.
Martial arts · Self defense