Haṭhayoga Personalized Private Classes: Crafting Your Practice

Àpd 134.23 C$ /h

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins.

My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations.

Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning.

If you are seeking a down-to-earth and authentic experience, let's connect.

Informations supplémentaires

- Comfortable clothing
- Use your own mat or borrow one of mine

Lieu

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Cours au domicile de l'élève :

Autour de Zurich, Suisse

En ligne depuis Suisse

Présentation

Hi, I am Milena, an experience yoga teacher with over a decade of personal practice and 5 years of teaching, who just settled in Zurich and looking forward to create new bonds.

Grounded in a deep respect for tradition while remaining attuned to your individual needs and goals, aiming to provide you with the tools and guidance you need to structure your own personalized yoga practice.

I would like to connect on a meaningful level, going beyond superficial trends, and guiding you toward a more profound understanding of yoga while emphasizing a humble and open approach to teaching, rooted in the belief that we're all fellow travelers on the path of yoga and here to share what we've learned in a spirit of mutual growth.

Leveraging my psychology background, I celebrate your individuality by crafting a yoga practice that addresses not just the physical, but also the mental and emotional aspects of your well-being.

Education

Psychology B.S.
200h Premananda Yoga School’s teacher training accredited by Yoga Alliance
Vinyasa Specialization with 20y experienced teacher accredited by Yoga Alliance

Expérience / Qualifications

Teacher at a prestigious studio in Lisbon.
Worked as a yoga teacher for reputable hotels.
Had +10 loyal private clients

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes