Private Hatha / Vinyasa Yoga Sessions - Guided Meditation Sessions

Àpd 55.17 $ /h

I've been teaching all about my knowledge about yoga and sharing all my love of yoga since 2012.
I'm a certificated instructor for both Vinyasa yoga and Hatha yoga. I attended two separate Yoga Alliance certificated teacher trainings back in 2011 and 2012.
My sessions are professional, strong, playful, and designed in such a flow you lose track of time!

With personal yoga sessions, I modify my flows according to your needs and expectations.
That's one of the many reasons why having private sessions is super powerful and valuable!

Come and join me, let's breathe and move together!

Informations supplémentaires

You should have your own mat. Props are not mandatory - we can find replacements. We can do the sessions both in person or online. Or we can meet outside- in a park!
Love and respect <3

Lieu

Utilisez Ctrl + molette pour zoomer !

Cours au domicile de l'élève :

Autour de Amsterdam, Pays-Bas

En ligne depuis Pays-Bas

Présentation

I fell in love with yoga in 2011 and since then it's been a big part of my life.
My aim is to share this love as much as I can and as long as I breathe!
Let me be a part of your journey!

Education

• Yoga Alliance® Certificated 200 hour Vinyasa Yoga TT- Alexis Gulliver (2011 - Istanbul YogaSala).
• Yoga Alliance® Certificated 200 hour Hatha Yoga TT- Ürün Kurtiç, Yara Ulçay, Uma Jyoti ve Ken the Rolfer (2012 - Istanbul YogaŞala)
• Yoga Alliance® Certificated 20 hour Restorative Yoga TT- Cyndi Lee (2012).
• Yoga Alliance® Certificated 100 hour Deepening Yoga TT - Hart Lazer (2013 – 2014 - Istanbul YogaSala).
• Jivamukti Yoga Workshop – Yogeswari (2011 - Istanbul YogaSala).
• Ashtanga Yoga Workshops - Darby&Joanne (Foundation, Bandha, Chakra Chanting...) (2011 - Istanbul YogaSala).
• “Ashtanga Yoga Festival Workshop” - Chuck Miller (2012 – Istanbul YogaSala).
And many more...

Expérience / Qualifications

I've been a Yoga Instructor since 2012. I LOVE sharing my LOVE about yoga <3
Other than that, I've been working as a professional since 2008.

Age

Adultes (18-64 ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

45 minutes

60 minutes

Enseigné en

anglais

turc

Compétences

Yoga

Méditation

Aide au développement personnel

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marie-Hélène

5.0

(2)

Yogash citta vrtti nirodha
'Yoga is the stilling of the fluctuations of the mind.'
Patanjali, Yoga Sutras

I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes.

Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion.
Yoga is a gift, 'the journey of the self, through the self, to the self.'

That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher.

I can't wait to meet you on the mat!
Namaste,

José

5.0

(2)

Saxophone lessons for all ages and all styles.
Classical Saxophone - from beginner to expert level
Jazz Saxophone - from beginner to medium/advanced level
Music theory / Ear training - all levels
Want to learn saxophone just for the pleasure or with schooling purposes? You came to the right place.
I have a bachelor in saxophone and I ́ve been playing for 18 years now with all sorts of bands and music styles, from Classical/Jazz to Pop/Metal

Marta

5.0

(2)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Cynthia

5.0

(2)

60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself.
I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.

Miguelangel

5.0

(2)

Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways.
Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.

Ipsiq

5.0

(2)

Meet phytocannabinoid supplements
We discuss a number of things you may not have known about the safe use of the medicinal components of the cannabis plant.
When it comes to cannabis, THC and CBD are always in the spotlight. But this ancient plant contains hundreds of other medicinal substances. Many of these work together in unique ways, leading to endless benefits for the quality of our lives.
The hundreds of cannabinoids are severely underestimated, but have a lot to offer.
In this lesson we will delve into the human endogenous cannabinoid system.