Sinds februari 2023
Leraar sinds februari 2023
Fitness Trainer for weight loss /
Van 19 € /h
My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals.
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.
*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.
*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions
Extra informatie
A mat is required for our sessions.
If you require weighted training, you will need to have the equipment available.
If you require weighted training, you will need to have the equipment available.
Locatie
Plaats gekozen door de student :
- In de omgeving van Nairobi, Kenia
Online vanuit Kenia
Over
What sets me apart from other trainers is my general love for fitness. For me, fitness is a lifestyle. If I’m not consciously working on my fitness, then I’m engaging in active hobbies that keep me moving. I would love the opportunity to be part of your fitness journey and bring you this energy.
Facilitated group and one-on-one classes
Crafted individualized fitness plans for one-on-one clients
Motivated multiple people to achieve and surpass their fitness goals
Client progress evaluation
Highly dynamic and proactive
Excellent communication skills
Bilingual (French - English)
Facilitated group and one-on-one classes
Crafted individualized fitness plans for one-on-one clients
Motivated multiple people to achieve and surpass their fitness goals
Client progress evaluation
Highly dynamic and proactive
Excellent communication skills
Bilingual (French - English)
Opleiding
I studied Foreign Languages & Psychology
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
Leservaring
I have been a personal trainer for the past 3 years
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
90 minuten
120 minuten
De les wordt gegeven in
Engels
Frans
Beschikbaarheid typische week
(GMT -05:00)
New York
Online via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Tara
1e les wordt ondersteund
door onze Good-fit Leraar Garantie
door onze Good-fit Leraar Garantie
Good-fit Leraar Garantie
Contacteer Tara