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You will learn how to flow with good alignment between postures, how to beautify your practice while taking care of your health and increasing your energy level, strength and flexibility. Vinyasa Flow Yoga is a style that uses the structure of the different sun salutations to connect body, mind and spirit, including different yoga postures to the sound of music. In addition, in the sessions you will learn breathing exercises with which to free yourself from stress and anxiety and different techniques to learn to harmonize your emotions. About me: 🔹 What is the class structure? 🔹 We will start with an initial warm-up or intro of the class, then we will begin to introduce Vinyasa, to which we will include different asanas/postures explaining the correct alignment. We will explain the step by step between postures, how to breathe and flow correctly. In the sequence we will include flexion, extension, twisting, force, traction, lateralization, balance and inversion postures. To finish or during the practice we will include breathing, relaxation and meditation exercises. You will have tips to build the self-practice that your body and mind need so that after the process you will know how to practice without always needing the guidance of an experienced teacher. If it is of interest to you, I will be able to explain concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool from more than 3000 years ago. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!

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With my classes you will learn technique, body movement, musicality, and a conscious understanding of your body. Different levels adapted to you and personalized schedules. We will solve all doubts and correct your recordings. In addition, the classes will be recorded. In my classes, you'll learn technique, body movement, musicality, and a conscious understanding of your body. Different levels are tailored to you with personalized schedules and individual sessions. I'll answer all your questions and help you dance from the heart. The classes will also be recorded.

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Dance is for everyone. If your dream is to become a ballet dancer, it is never too late to start. We will begin with ballet and flexibility classes designed to help you improve step by step and reach your goals. You don’t need to be perfect or have previous experience. All you need is passion, commitment, and a teacher who loves what she does. Let’s learn, improve, and enjoy the beauty of ballet together.

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Hello; My name is Safae a moroccan women, living in Japan. I am 38 years old . I practice belly dance from age 10. It will be my pleasure if I can share with uou beautiful moments dancing. I can teach you basic movements and how to use it with music. and continue from that to more advanced movements.

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Hi my classes will be kpop related classes. I will teach kpop cherographies more often and also teach basics so everyone can easily learn it and attempt the chero.... I will teach tips and tricks to make your dance look way better and tell you tips on how to practice. I will also make you understand rhythm and timing of song so you can follow it easily. Hoping to see you in my class.

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🌟 Join me for a private online yoga experience, designed exclusively for you! 🌟Are you ready to transform your well-being, find inner harmony and achieve your health and serenity goals? My private yoga classes are your key to a more balanced and fulfilling life.🧘‍♀️ Why choose my private online yoga class? ✨Personalized for you: Each session is adapted to your needs, your level and your specific objectives. ✨ Total flexibility: Choose the time and place that suits you, without travel constraints. ✨ Individual Attention: Benefit from personal attention to perfect your postures and practice. ✨ Rapid progress: Maximize your results with dedicated teaching. Don't let stress get to you. Discover the transformative power of yoga and meditation. Book now and embrace a healthier and more balanced life. ❤️

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Hi dance lovers! Join me to experience the energy, rhythm, and joy of Bollywood dance in Berlin! What to expect from class: - Better understanding of Bollywood music, beats, and expressive movements. - Learn facial expressions and musicality to make your dance feel natural and expressive. - Boost body awareness, stamina, and self-expression in a fun, supportive environment. - Classes are welcoming to all age groups, skill levels, and genders. Structured so everyone can learn at their own pace. - We often explore fun choreographies set to popular Bollywood songs and if you're ever interested in learning a specific trending routine or filming a reel, we can totally incorporate that! Class Bonus: Every session kicks off with an energetic Bollywood-Zumba warm-up to get your energy flowing! Whether you're booking private lessons, preparing for a wedding or event, or looking to learn trending routines, let's dance together!

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Fun, energetic and tailored bollywood classes to any students’ needs! The classes can take the form of choreography classes, foundational classes or fitness, whatever suits the client the most. They can either be in person where I reside or over webcam.

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Discover the fundamentals of ballet while improving posture, flexibility, and body control. This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence. Suitable for beginners to advance levels - exercises are adapted to your experience.

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Unlock your potential with my Street Dance Class, tailored to meet your personal goals! Whether you're a beginner or an advanced dancer, I will guide you through the vibrant styles of street dance such as locking, hip hop, and waacking. My classes are designed to cater to all ability levels, offering personalised instruction that helps you master both freestyle and choreography. Through my classes I hope that you gain the knowledge and confidence in street dance. Join me and take your dance skills to the next level!

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Immerse yourself in the mystical world of Tribal Fusion, a dance form that blends the roots of oriental dance, hip-hop, contemporary dance, flamenco, gypsy, and Indian dance. This class invites you to discover the power of isolated movement, the grace of bodily flow, and a deep connection to your feminine energy. Open to all levels, it develops fluidity, control, grounding, and self-expression in a caring atmosphere. Come create, explore and embody your inner strength through every gesture.

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Kathak is an Indian classical dance form consisting of reciting rhythmic syllables, and dancing to it. The dance form is mainly composed of footwork, spins and expressions. This dance form has a long history and is visually very beautiful. Bollywood dance form a vibrant, energetic fusion style originating from the Hindi film industry

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Unlock the energy and rhythms of Bollywood dance in this fun, engaging online class! Whether you’re a beginner or have some dance experience, this course will guide you through the fundamentals of Bollywood dance. You’ll learn iconic dance steps, hand gestures, and facial expressions that bring Bollywood choreography to life. Each session includes warm-ups, technique drills, and a full dance routine set to popular Bollywood hits. No prior experience is needed—just bring your enthusiasm and a willingness to move! Specialised Support for Wedding Performances: Planning a Bollywood dance for a wedding? We’ve got you covered! Whether it’s a choreography for your sangeet, bridal entrance, or a surprise performance for your guests, we will tailor the class to help you master a routine that dazzles. From romantic Bollywood classics to high-energy fusion styles, we’ll ensure your performance is unforgettable. By the end of the class, you’ll have the confidence to perform a Bollywood dance routine and a deeper appreciation for India’s rich dance culture. Join us and dance your way to joy, fitness, and cultural connection!

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This Latin dance course is a learning experience that focuses on teaching students a variety of Latin dance styles, which are known for their energy, passion, and infectious rhythm. These courses are designed for people of all skill levels, from absolute beginners to slightly more advanced dancers, and offer an exciting opportunity to explore and enjoy Latin American culture and music. You will learn to move with the rhythm and musicality of the songs.

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Bollywood Dance class is a class where you get to explore the joys of Indian dance. Come join the class for some energy, fun, and to learn something new! Get some energy in the morning with this class and connect with other people in the class! You will learn bhangra, Bollywood, and other forms of the dance as we go along! You don't want to miss it. See you there :)

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This is a time to be happy and healthy, and dance is the ultimate source of joy. In my class, I will teach basic Bhangra and Bollywood dance. I want to spread happiness and let people enjoy the essence of dance the way I do. So let's dance for laughter, dance for health, dance for madness, dance away fears & dance for hopes. Reena

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This Bollywood dance class is designed to introduce and develop Bollywood dance techniques through fun, engaging choreography. The class incorporates elements from classical, folk, and modern Bollywood styles, focusing on rhythm, expression, coordination, and musicality. Sessions are structured to be welcoming and supportive, allowing participants to learn at their own pace in a relaxed environment. The class is open to all levels and all groups, with no prior dance experience required. The purpose of this class is to create an inclusive space where people from all backgrounds can explore Bollywood dance as a form of movement, cultural expression, and physical activity. The class aims to build confidence, encourage creativity, and promote well-being through dance, while fostering a sense of community and enjoyment. It also provides an opportunity for participants to connect with Bollywood music and storytelling in an accessible and engaging way.

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1Students

Experienced dancer of 4-stroke rock, I practice this dance since 2012 in the clubs of engineering schools of Paris several times a week. I also practice waltz. I am also learning to be a rider since 2015. I was able to participate in several rock competitions, as a rider or a rider. Since September 2016, I teach weekly rock classes in school and university. My course is for people wishing to discover rock 4 beats, its basic passes, variations to diversify his repertoire but also to more advanced dancers with more complex passes or to learn to perform the fallen, leaning, passes acrobatic safety (for the rider as for the rider!). The emphasis is on the respect of the rider but also the rider, safety, rhythm, musicality, complicity rider / rider ...

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urban dance classes or Latin dance, freestyle or choreography for children and adults of basic or intermediate level... Venezuelan, Integral and professional dancer of urban dance, commercial, jazz among other styles, with more than 14 years of training... If you want to really learn to dance urban rhythms for your videos, freestyle, choreography, simply for hobbie or health don’t be afraid and encourage me to take my classes... Home classes or virtual as you prefer?

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Looking to wow your guests with the perfect first dance? Whether you dream of a classic, elegant waltz, a fiery cha-cha, or a fun, modern hip-hop routine, I’ve got you covered! With 18 years of dance experience in jazz, Latin, hip-hop (and more), I create personalized choreographies that reflect your unique style and story. No worries if you’ve never danced before, I specialize in working with beginners, making sure you feel confident, comfortable, and amazing on your big day. What I offer: ✔️ Tailored choreography for couples or wedding parties ✔️ Step-by-step guidance (beginner-friendly!) ✔️ Classic, modern, or mixed-style dances ✔️ Fun, supportive, and stress-free rehearsals Let’s create a wedding dance that’s unforgettable.

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Dance is a sensitive art, driven by discipline and physical work of the body. I am a professional dancer and I love to share my passion. My key points for my classes are: finding/challenging one's musicality, discovering a discipline in a gentle, sensitive and personalized way, using dance as an outlet (keeping fun and creativity in the effort). I offer private and/or group lessons depending on demand. I have a very good level of English (I speak fluently) I am a freelance dancer so I can adapt to the class schedule! Lessons take place either in a studio rented by me, at the student's home or via webcam (more occasional cases). Thank you for your interest, Oceane

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Classical ballet classes adapted to the level and needs of each student, from beginners to advanced levels. I hold a Bachelor’s Degree in Performing Arts Education in Dance, specializing in Classical Dance, and I have professional experience as a dancer, choreographer, and teacher of classical ballet, modern, and contemporary dance. In class, we will work progressively on ballet technique, posture/alignment, coordination, musicality, flexibility, and artistic expression, always in a welcoming environment tailored to every student. These classes are designed both for those looking to start ballet from scratch and for students who want to refine their technique and continue growing as dancers. My goal is for every student to enjoy the learning process, build confidence, and make safe, steady progress. If you are interested in modern dance classes, please let me know. Online classes are also available. Thank you very much!

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Hi, I am Jae Eun from South Korea and living in Amsterdam as a freelancer. I was educated at the SUNWHA Arts School and the Ewha Womans University. I was with Ballet Blanc, New Ballet, Ss Ballet, Youn DuckKyung Dance company in Korea and worked with Hobe Lasai, Carman Rozestraten, Peter Leung and Chamber X Chamber in the Netherlands. Now I am working as a dancer and ballet teacher based in the Netherlands and dancing with the international classical ballet of Ukraine. I have had so many Ballet classes in Korea and built up my career with students of different ages. Especially I focus on how much you love your dancing and the diversity of movement of each person with ballet technique. I would like to share my skills and invite my ballet class:) 1) Basic Ballet for Korean speakers! If you are a Korean speaker and looking for a ballet class for beginners, welcome to join and let’s dance together. Learn about basic movements, terminology, structure and ballet exercises. No experience is required! *if you are English speaker and you want to take this class, please contact me:) 2) Intermediate ballet class for everyone!(ENG) Who want to improve themselves after the beginner! Let’s enjoy our ballet movements and develop our technique. More focus on turn, jump and diversity of arm movements. 3) Advanced Ballet (ENG) Dance class for advanced-level If you want to take a class in person, please let me know:)

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In these sessions, we will focus on: Bollywood Basics:Learning foundational steps, exploring trending songs, and practicing fun choreographies that bring out the expressive and vibrant side of Bollywood. Semi-Classical Fusion:Blending the elegance of classical Indian dance (drawing from my Kathak background) with modern movements to create soulful, graceful routines. Personalized Learning:Each class is tailored to the students’ pace and style. You’ll get individual attention, guidance on posture, expressions, and movements, as well as the freedom to suggest your favorite songs for choreography. Performance Focus:Building confidence to perform, whether in casual settings, stage shows, or even for socA little about me: I have been dancing on stage since the age of 3 and have grown up performing in countless school events, stage shows, and professional programs. I hold a degree in Kathak classical dance and have been trained to balance both technical precision and expressive storytelling. Alongside live performances, I also create dance content for YouTube and Instagram, where I choreograph and share routines that combine traditional and contemporary styles. Dance has been my lifelong passion, and I am excited to share this journey with you. Class Details: Who can join? Beginners and intermediates of all ages Format: Fun, interactive sessions and personalized learning Songs: Bollywood hits, trending tracks, and semi-classical pieces (open to student suggestions) Pricing: Minimal, as my goal is to make dance accessible and enjoyable for everyone Environment:Supportive, energetic and creative

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Individual, couple or group service.​ These workshops aim to learn or simply practice steps, in a relaxed atmosphere and in a safe space. Relaxation is promoted with guided breathing exercises. Concept art: ​The cumbia-relajación workshop is a concept that pays homage to ancestral rhythms linked to the Earth and to heartbeats. One of these rhythms is the "tresillo", which is found in several popular dances in Abya Yala / Anahuac / Tawantinsuyo such as cumbia, bachata,bullengue, reggaeton*, etc. This rhythm is also present in millennial cultures around the world. The steps have similarities to movements in Tai-chi or Qi-gong, and have the potential to bring health benefits. It is an approach that has the potential to connect the moving body with the mind. Socially, a circle dance can help release any inhibitions. The workshop aims to encourage safe spaces where we can dance alone, or in groups. *important note. I promote songs whose lyrics are neither sexist nor misogynistic.