Private at Home Yoga and (Reformer) Pilates Instructor 🧘🏽‍♀️ based in- and around Zurich, Switzerland 🇨🇭in DE

Private at Home Yoga and (Reformer) Pilates Instructor 🧘🏽‍♀️ based in- and around Zurich, Switzerland 🇨🇭in DE | EN

A partir de 92.61 $ /h

I’m a Yoga Alliance-certified teacher and certified Reformer Pilates instructor based in Zurich, offering classes in Swiss-German, German, and English.

My goal is to help you feel strong, capable, and at home in your body. Whether you want to build strength, improve mobility, recover from an injury, or simply enjoy movement, I’m here to support you. I focus on mindful, intentional movement that meets you where you are—challenging you when needed while always respecting your body’s needs.

I welcome anyone, regardless of experience level or physical condition. Whether you’re looking to regain confidence after an injury, manage pain, improve posture, or deepen your practice, we will work together to find what feels best for your body. I also believe in pushing past comfort zones in a safe and empowering way, helping you discover new levels of strength and ability. Movement should be both accessible and transformative, and I’m here to guide you in a way that helps you feel your best in everyday life.

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Clases en el domicilio del estudiante :

Alrededor de Zúrich, Suiza

Conectado desde Suiza

Acerca de mí

I started practicing yoga and Pilates 10 years ago during my university’s Mind-Body program, and from that moment, I knew this would become a lifelong passion. For me, movement has been a constant source of strength, especially during difficult times. It’s helped me stay present in my body, grounded, and connected to myself when life felt overwhelming. I believe that by focusing on our bodies, we become mentally more resilient, and that’s a lesson I’ve carried with me throughout my own journey.

I’m deeply passionate about movement—not just as exercise, but as a way to reconnect with ourselves and find strength we didn’t know we had. Over the years, I’ve discovered that when we push past our comfort zones, we unlock deeper layers of strength, both physically and mentally. This is what drives me to teach and guide others—helping people find that inner power that already exists within them.

Movement has shaped my life in ways I never imagined, and my goal is to help others experience that same transformation. I want to be there to help you challenge your limits, rediscover your body’s potential, and become the most confident, resilient version of yourself. Whether you’re looking to improve strength, recover from injury, or simply move with more intention, I’m here to support you every step of the way.

Formación

Bachelors degree in Philosophy, Politics and Economics at University of Winchester in United Kingdom

Graduated in 2019

A/ AS Levels in German, English Literature, Philosophy, Mathematics and Economics at Duff Miller, London and Hulls School Zurich

Experiencia / Calificaciones

- Pilates Reformer Teacher by Academy of Contemporary Movement in Zürich, Switzerland

- 200 hour Ashtanga & Vinyasa by YogaUnion in Bali, Indonesia

- 50 hour Yin Yoga by YogaUnion in Bali, Indonesia

Edad

Niños de preescolar (4-6 años)

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

120 minutos

La clase se imparte en

alemán

inglés

alemánico

Habilidades

Yoga

Pilates

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Emma

5.0

(2)

Emma has been practicing yoga for over ten years and has been a certified International teacher since 2012. She specialises in Ashtanga Vinyasa style Mysore as well as the connection between Yoga and art. She used to practice home with several students. During and after covid, practicing and teaching online resulted great. For the beginners, still the opportunity to meet us in person and start the first 3 lessons together. Following remote lessons.
The art of breathe.
Join me

Paula

5.0

(2)

Yoga is a wonderful tool for a healthy life.
Body and mind benefit from this practice creating a state of balance and calm.
I have being teaching for the last 10 years, mainly Ashtanga Yoga and since my pregnancy also Pre and Postnatal Yoga.
I offer private Yoga lessons in Zurich city at my students home or workplace.
Plus some group classes in the city center.
Please contact me for any question.
Love, Paula

Melkys

5.0

(2)

If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Irene

5.0

(2)

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes.
New you, new opportunities. Let’s come and do your best!
Spanish/English speaking classes.
Zurich based.

Manuel

5.0

(2)

I teach Yoga with a focus on wellbeing, personal development and community. In my classes students from all levels learn about breathing techniques, develop strength and flexibility, smile and laugh while they explore their capabilities and connect with each other. I help my students by encouraging them to go a little bit beyond their comfort zone, hence I focus on Power Yoga to develop strength.

In this 1 hour class we will focus on your personal goals. They might be reaching a fitness level, increasing mobility, reducing, stress, or probably all of them! Because these are key components to your health and happiness. Once you have them, you will never want to let them go. We will tailor the journey to your own path and work together to achieve it.

My experience as a Yoga teacher and fitness instructor expand across corporate classes at Google, private classes and Yoga events in the city of Zurich.

Ilse

5.0

(2)

After traveling and learning in depth the arts of yoga in India for a year, I've decided to gather my knowledge and pack it on favor of others who may need it, multi skill oriented, your class can be focused on either of the following:

Vinyasa
Hatha
Yin/Restaurative
Kundalini
Meditation/mindfulness

Beginners/intermediate, mobility workshops, yang kinda lessons (active demanding classes like Rocket yoga style) are also available thanks to previous martial arts background, good implementation of movement drills for enhanced energy and physical performance.

Experience background:

Before yoga, I was a Jiu jitsu practitioner for years until a shoulder injury took me out of the tatami for several months, while recovering from both physical and psychological trauma, I found in yoga all I was searching for: mental stability, physical control, healthy habits and so much more according to its philosophy, now I could say yoga is my lifestyle!

I had a not so little project in my workplace for over 2 years focused on coaching associates and teams by providing stress relief exercises which also included breathwork and mindfulness guidance amongst others, the project was a success, showing good results in associates performances and an improved team bonding.

Now, Yoga alliance certified with almost 1000h of learning in all mentioned above practices (Vinyasa, Hatha, Kundalini, Yin), meditation enthusiast, Have you heard about Vipassana?, willing to help others find their way.

Feel free to contact me if you have any doubts!