My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Classes, choreography and staging! in person or virtually Are you going home and want to do something special? Let's do it together, whether it's a dance, a performance, or whatever you want—alone, with your partner, family, bridesmaids, or whoever you want. There are two options: I'll teach you how to dance the genre you're going to dance plus the choreography, or I'll just teach you the choreography. It's up to you. The value of choreography creation depends on its duration. All ages and levels, don't wait any longer!

You will learn authentic classical Bharatanatyam, along with improvised versions. Theory and practical exposure will be included. You will learn everything from scratch. Beginner, intermediate and advance levels of classes will be available.

Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - energy alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: Feel free to contact me for any inquiries. Tiffany

Unlock Your Full Potential with Tailored Ballet Classes – From Beginner to Professional Whether you're an aspiring dancer or a seasoned professional, my classes are designed to meet you exactly where you are and push you further than you ever thought possible. For Professionals: As an experienced ballet teacher, I understand the challenges of advancing in a highly competitive field. Whether you're preparing for auditions, looking to refine technique, or dealing with performance burnout, my classes provide targeted guidance to enhance your strength, flexibility, and precision. With a focus on perfecting every movement, you'll get the tools to overcome plateaus and perform at your best—no matter the pressure. For Amateurs: I know how intimidating it can feel to step into a ballet class as a beginner. Maybe you've always wanted to dance but thought you were too old, too stiff, or not flexible enough. Maybe you’ve tried ballet before and felt discouraged. I’m here to change that. My classes cater to every level, with a nurturing environment where you can build your confidence and technique at your own pace. It's never too late to start, and I’m here to guide you every step of the way. What to Expect: - Personalized feedback – Tailored to your individual needs, whether you’re breaking bad habits or fine-tuning professional-level skills. - Strength & flexibility – Building the foundation for injury-free movement and graceful lines. - Cognitive connection to movement – Developing not just strength, but also the mental focus that sets apart good dancers from great ones. - A supportive atmosphere – For both professionals and beginners, a positive, motivational space that nurtures growth without judgment. Don’t let doubts hold you back. Whether you’re struggling with consistency, injury recovery, or feeling lost in the learning process, I’m here to guide you with expertise, passion, and care. Let’s transform your passion for ballet into the technique, strength, and artistry you've always dreamed of. Start today, and watch yourself grow.

📌It doesn't always take two for things to work... To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence! I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects. There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗 Another very important point is the way to assimilate and understand it 😉😅 ❤️‍🔥What will the classes be like, you ask? I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form. We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance. With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩 Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️ Let's go through the process together and hold each other in a hug.

🌟 What My Lessons Are Like My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged. We work on: • Clean technique (ballet or contemporary) • Body awareness & musicality • Creative expression through improvisation • Strength & posture with ballet fitness tools All in a supportive, friendly atmosphere — whether it’s a private session or a small group. The goal? To help every student feel confident, strong, and inspired in their own body.

Whether you're a complete beginner taking your first dance steps or a professional aiming to refine your technique, my classes are designed to support your individual goals. I offer one-on-one instruction in the following areas: ・Classical Ballet – Build a strong foundation, alignment, and technique. ・Contemporary Dance – Emphasis on body exploration, movement awareness, and musicality. ・Jazz Dance – Emphasize basics, technique, and rhythm. ・GYROKINESIS® Method – A holistic movement system that enhances mobility, strength, and body awareness. This class is conducted either seated on a chair or on the floor. ・Floor Barre – Strength, Alignment, and Control Without the Strain. Classes are available both in-person and online. Whether you're preparing for an audition, recovering from an injury, or simply love to move, sessions are adapted to suit your level and needs. Let’s move together with intention and freedom!

These hip-hop dance classes are open to all levels and all ages. Each session is tailored to the student’s needs and preferences – whether you’re just starting out or already have dance experience. We’ll work on freestyle, choreography, and technique. You can also learn the fundamentals of hip-hop dance, including basic grooves, rhythm, body control, and foundational steps. Lessons are dynamic, practical, and full of energy. You’ll improve your coordination, confidence, and develop your own unique style. Classes in English or Polish. Basic Spanish (A1/A2) available if needed.

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood. Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

Bollywood Dance Workshop with Reeha Step into a space of rhythm, confidence, and celebration with my Bollywood Dance Workshop—a high-energy, inclusive class designed for dancers of all levels. Fusing traditional Indian moves with modern flair, my sessions are all about self-expression, building confidence, and connecting through the joy of movement. In each class, you’ll learn dynamic choreography that blends Bollywood, Semi-Classical, Hip-Hop, and Contemporary styles. Whether you're dancing for fun, fitness, or performance, the atmosphere is always welcoming, empowering, and uplifting. I focus on helping you unlock your creativity, feel confident in your body, and explore storytelling through movement. Expect a blend of: Original choreography to vibrant Bollywood tracks Technique-building warmups and breakdowns A supportive space to grow at your own pace Celebration of culture, emotion, and community No experience is necessary—just bring your energy and an open heart. Let’s dance, express, and grow together! My workshops are held live you can find more information on Insatgram : Reebolly If you're interested in finding more information do not hesitate to contact!

💃 Bollywood Dance Session 🕺 Description: A high-energy dance session that blends traditional Indian folk, classical, and contemporary styles with the glamour and drama of Bollywood cinema 🎬✨. Participants will groove to chart-topping hits 🎶 while learning expressive moves, story-driven choreography, and vibrant formations 🎭🌟. Perfect for all levels – fun, fitness, and flair guaranteed! 💥💃🎉 🧢 Hip Hop Dance Session 🎧 Description: Dive into the dynamic world of Hip Hop! 🔥 This session focuses on rhythm, freestyle, attitude, and groove 🎵💪 while exploring styles like popping, locking, breaking, and new school moves 🕶️🕺. With upbeat tracks and urban choreography, dancers will develop strength, musicality, and stage presence in an energetic, creative space 🎤🚀🩰.

Discover the art of Oriental Bellydance in this empowering and graceful class designed for women of all backgrounds. Through expressive movements, flowing combinations, and mindful body awareness, you’ll build confidence, improve posture, and reconnect with your feminine energy. This class is suitable for all levels and beautifully blends technique with musicality and emotional expression. You’ll learn basic and intermediate bellydance moves, elegant arm work, hip isolations, and veil technique — all in a supportive and inspiring atmosphere. No prior experience is needed — just bring your curiosity, a free spirit, and your willingness to move! 🕓 Lesson time is arranged individually to suit your schedule.

Karate and Dance/Zumba Instructor Arabic/Persian(Iranian)/Turkish/Indian Dance Gold Medalist Asian Karate Championship 4th dan black belt Shitō-ryū Karate Kumite Karate I can teach Indian/Persian/Arabic dance, Zumba and Martial Arts/Karate online.

Here are the details of Nikita Dance teacher Online Dance classes... She has been teaching up to age of 90 yrs female worldwide...She is Visharad in Bharatnatyam with 17 yrs of Dance teaching experience... She teaches All Dance forms like *Garba-Dandiya* *Ghoomar* *Bollywood Semiclassical* *Semi Western* *Wedding/Event style* *Bharatnatayam* *Contemporary* *& Many Folk Dance forms of India...*