Discover the Best Private Health Classes in Antwerpen

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13 health teachers in Antwerpen

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13 health teachers in Antwerpen

(4 reviews)

Mia - Antwerp$50

$50Household administration, budgeting and meal planning

Trusted teacher: For those who need support with household administration, I help sort mail and formulate appropriate answers by letter, email or telephone. Furthermore, if necessary, help with drawing up household budgets per month, week and day. I help prepare appointments so that there is clarity. Furthermore, help with meal plans and cheap purchases of food and household products.

Communication skills · Business administration · Nutrition

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Quinten - Brasschaat$77

$77Personal Training in the area of Brasschaat, Schoten and Kapellen

Trusted teacher: I'm an experienced Personal Trainer with an extra degree in Life Coaching. I'm passionate about helping you improve your physical and mental health level and thereby increasing the quality of life for you and your family, in a holistic way.

Mental health counseling · Sport personal trainer · Racquet sports

Tiffany - Antwerp$115

$115Cooking for Beginners – Learn Tasty Easy Recipes

Learn the art of cooking step by step in a simple and enjoyable way! In this class, you’ll discover how to prepare delicious meals using easy techniques and fresh ingredients. We’ll cover everything from basic knife skills and cooking methods to seasoning, plating, and meal planning. You’ll also learn how to: - Cook healthy and tasty dishes for yourself or your family - Understand recipes and ingredient combinations - Use kitchen tools safely and efficiently - Save time and reduce food waste while cooking Whether you’re a total beginner or want to improve your kitchen confidence, this class will help you feel comfortable and creative when cooking.

Cooking · Health · Home improvement

Priyanka - Antwerp$72

$72Kids Life Coaching Private/Small Group Workshops Ages 5-12

Trusted teacher: Kids Life Coaching is perfect for families who want to incorporate and introduce life skills to their children in a quick and tangible way. This is a personalized program centered around growth and mindset development. I work together with families to support children in their immediate needs and build on character development through life skills. Whether in group or private, children learn about life topics and work in a safe space to create personal boundaries, and communicate with intention & kindness. What’s Included? 6 Small Group/Private 1.5 Hr Sessions Personalized Program Design Home Based Adventures to Support Personal Growth Ending Celebration Topics Covered Brain Science Effective Communication Friendship/Healthy Boundaries Personal Strengths Healthy Daily Habits Meditation/Mindfulness/Yoga Family Dyanmics Emotional Inteligence

Life coaching · Yoga · Meditation

Austin - Kruibeke$90

$90Making Friends with Fat and Cholesterol: Our BFF's

This is a series of classes around the subject of Fat & Cholesterol. We will be looking at our relationship with Fat -physiologically, biochemically and culturally. We will be admiring the function Cholesterol and different forms of Fat play within the biochemistry of Stress, and of course the vital role both of them play in keeping us healthy and disease free. Everything from Cholesterol to Saturated, we will finally be making friends with Fat! This class is ideally suited to those interested in or studying Stress Management, Weight Loss, Depression, Burnout, Toxicity and Sports rehabilitation Join me on another journey of discovery into the super hero world of Fat!

Health · Life coaching · Nutrition

Meral Avcı - Temse$47

$47Sağlıklı beslenme spor ve psikoloji pozitifi yaşam

Sağlıklı beslenerek kalıcı kilo vericeksiniz spor yaparak sıkı bir vücuda sahip olacaksınız Aylık motivasyon destegi tarafımdan yapılacak, bununla birlikte psikolojik destek ile hayattan daha çok keyif alan bir bireye dönüşüp mutlu olacaks

Life coaching

Younes - Schoten$72

$72English boxing (The Sweet Science), NoBoxingNoLife, Healthy Lifestyle

Of course, here is the text with the information you provided: “I am a 26 year old boxer with over 11 years of boxing experience, and I am passionate about sharing the sweet science of boxing with others. This sport offers immense benefits such as: 1. Physical fitness: Boxing helps build strength, endurance and general physical fitness. 2. Self-defense: Learning boxing techniques can boost your confidence and help you defend yourself if necessary. 3. Stress Relief: Boxing is an excellent way to release stress and tension as it requires intense physical exertion. 4. Coordination: Boxing improves your hand-eye coordination and reflexes, which can be useful in various aspects of life. 5. Discipline: Boxing requires strong discipline, which can lead to better self-control and focus. 6. Cardiovascular Health: It is an effective way to improve your heart and lung health because it is an intense cardio workout. 7. Weight Management: Boxing can help with weight management and burning calories. 8. Self-Esteem: Achieving progress and goals in boxing can contribute to a more positive self-image. 9. Social Interaction: You can meet new friends and join a community of boxers. 10. Self-discipline: Boxing requires dedication and perseverance, which can help develop self-discipline in other aspects of life. These are just some of the many benefits of boxing. It is important to remember that boxing is an intense sport and it is essential to learn the correct techniques and follow safety measures to avoid injuries.

Fitness · Health · Boxing

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Jan - Wijnegem$182

$182Craniosacral Therapy for Sleep problems, ADHD, Anxiety, Trauma

Trusted teacher: Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Meditation · Alternative health · Life coaching

Annemieke - Deurne$43

$43Nursing for healthcare professionals; Coach signpost for job seekers; Basic PC skills

Nursing learning process support for healthcare professionals + tips and signpost. I have a career of 30 years of service nursing with a lot of experience. This is for students studying nursing or health care. Also Practicing practice. Coach for job seekers. I am currently a mediator for job seekers. I can support you in the complicated way looking for a job. Support basic skills PC. This is for people who are beginners and who wish to increase their digital skills.

Life coaching · Nurse training

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Natasha - Antwerp$79

$79Yoga, relaxation and meditation in your home (Hatha - Vinyasa - Ashtanga - Yin - Restorative)

Trusted teacher: Do you want to practice yoga when and where it suits you? Do not feel so much to attend group classes? Which can! I come to you with all the things you need. This way you enjoy a yoga class that is fully adapted to your personal wishes and needs. With private lessons, one person receives the undivided attention. But it is also possible to follow yoga classes with more people at home.

Meditation · Sport personal trainer

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(1 review)

Carine - Antwerp$69

$69We are all here for a special reason. Stop being a prisoner of your past and become the architect of your future. Robin Sharm

Trusted teacher: The goal of Osmose Coaching is to help you in your individual growth through personal development. By showing you tips, giving you tools to better manage your life, to regain energy and to show you that other options are possible and feasible. To assist people or companies that are going through new movements, new situations, which require them to position themselves differently in relation to the current reality. People or companies that are facing new challenges and want to do everything they can to grow both on a human and financial level. The choice to want to move forward can translate into a new wave of transformations, both at the organizational level and at the employee level. We live in a world where demands on a private, educational and professional level push us towards new horizons, new opportunities. For some it is difficult to see the result, but we ourselves have a great advantage! We are able to achieve the impossible when there is passion and when we are guided in a positive way, when there is a listening ear nearby. We live in a chaotic world where everything goes fast, we have to perform, run, do faster, show what we know, execute, be efficient, take care of our daily tasks, the family, manage to find time for our friends, we want to get ahead financially, continue to develop our knowledge, and so on. We have to constantly reinvent ourselves. We live according to the values that have been instilled in us, the friends that we impose on ourselves, social pressure, social changes over the years. Some live with wounds from the past that have left deep scars. A system that has proven to be effective in the past, but does not keep pace with the changes that are taking place now, our being lags behind, confused and misunderstood. We often have the need to compensate for a void, which makes us behave excessively, to feel better or to justify our frustrations with a reward or satisfaction. Our children are confronted from a young age with this society that forces them to repeat our behavior because we are the example. They are stressed and lost, have learning disabilities and behavioral problems. When our children finish their studies, they often feel lost, because they do not know how to create their world. Our consumer society often pushes them towards the best paid choices, causing confusion to prevail instead of developing and focusing on their passions. High time to ask yourself the right questions and gradually change your pattern if you cannot find your balance in our society today. Nothing is impossible, your well-being and your goals are close. Sometimes we are in a spiral of negativity, we worry, we have to face new situations that do not make us feel what we really want. Some steps can be worked out, understood and better approached with the help of someone who is ready to help you in your personal development. Please feel free to contact me for more information. Carine

Life coaching

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Stéphane - Antwerp$69

$69Private coaching in personal well-being (physical and mental)

Trusted teacher: Dear All, I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors. We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach : - definition and understanding of your motivations and future ambitions; - storyline of your life course; - emotional and psychological support; - guided meditation; - learning of “self-acceptance & indulgence”; - self-confidence ; - sleep therapy; - life balance; - advice on professional trajectory; - relaxation exercises (yoga, stretching, massage); - dietary advice and health habits; - calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and - advice on physical and sports activities. As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes. Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning. Wishing you tons of happiness, I remain at your disposal for any further information. Yours sincerely, Stephane

Personal training · Massage · Life coaching

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Jiwan - Mortsel$31

$31Strengthen your knowledge in toxicology, pharmacology, immunology, pharmacotherapy and other pharmaceutical science topics with the

Trusted teacher: My approach to teaching is based on personalisation, ensuring that each student receives lessons tailored to their specific needs and learning style. To promote active participation and optimal learning outcomes, lessons are designed to be structured, interactive and engaging. This combination of face-to-face and participatory learning methods ensures that students fully understand and retain the material. In addition to these active learning strategies, I also use visual aids and illustrations in my lessons. These visual aids serve to reinforce key concepts and deepen the student's understanding of the material, forming a deeper, more holistic understanding of the topic. Once the theory has been covered, I focus not only on the exercises included in the course curriculum, but also on additional, optional exercises designed to provide students with a more complete understanding of the material. These additional exercises are optional, but highly recommended, as they provide students with a deeper and more comprehensive understanding of the subject. In conclusion, my approach to teaching is focused on providing students with a personalized and engaging learning experience that promotes active participation and deep understanding. This approach allows students to develop a thorough understanding of the subject and reach their full potential.

Immunology · Pharmacology · Nutrition

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Meet even more great teachers. Try online lessons with the following real-time online teachers:

Siri - GermanyRecently active$30

$30Easy Lifestyle & Routine Tips for a Productive Life

Lifestyle Improvement & Daily Habits These sessions focus on improving daily routines, time management, study habits, confidence, and overall lifestyle balance. The guidance is supportive, realistic, and practical, especially helpful for students and young adults who want more structure, clarity, and motivation in their everyday life. The sessions help participants understand how small daily habits influence energy, focus, mood, and productivity. Instead of forcing strict routines, the approach is gentle and flexible, making it easier to build habits that actually fit individual lifestyles, schedules, and personalities. Each session is fully personalized, based on the participant’s current routine, challenges, goals, and stress levels. Topics may include creating a balanced daily schedule, managing screen time, improving focus and consistency, building self-discipline, reducing procrastination, and developing healthier morning and night routines. The goal is to support steady and sustainable improvement rather than quick fixes. Participants are guided step by step, in a comfortable and non- judgmental learning environment, so they feel supported, confident, and motivated throughout the process. These sessions are ideal for anyone who feels overwhelmed, stuck, or unstructured and wants to build a calmer, more organized, and balanced lifestyle through simple daily habit changes.

Life coaching · Health

Jayapradhaa - California City, CA, United StatesRecently active$82

$82Mindfulness & Energy Wellness Workshops – Stress Relief & Balance (Online)

These foundational online workshops are ideal for beginners and wellness seekers looking for effective tools to manage stress, emotions, and energy balance. Conducted by Dr. Jayapradhaa, this session integrates mindfulness, breathwork, gentle energy healing, and practical self-care techniques for everyday life. Participants may choose one workshop topic per session from the list below. Workshop Topics (Choose One) * Mindfulness & Breathwork for Anxiety, Focus & Sleep * Crystal Healing for Empaths & Sensitive Individuals * Sacred Space Cleansing & Energy Protection Rituals * Format & Duration Live online workshop - 1.5 – 2 hours Guided practice Level: Beginner (no prior experience required)

Meditation · Alternative health

Fae - TunisiaRecently active$31

$31Improve Your Cat Care Skills & Understand Your Cat’s Behavior

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light. Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues. I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

Pet training · Life coaching · Self-improvement

(29 reviews)

Cami - Geneva, SwitzerlandRecently active$120

$120✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONS

Trusted teacher: In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

Life coaching · Personal training · Self-improvement

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(3 reviews)

Yogesh - Chandigarh, IndiaRecently active$18

$18Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal Guidance.

Trusted teacher: Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

Personal training · Yoga · Meditation

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Our students from Antwerpen evaluate their Health teacher.

To ensure the quality of our Health teachers, we ask our students from Antwerpen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 37 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

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