Lesson & Leadership - Set-up Lesson by means of a preparation form (sports and exercise)

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From 19 € /h

In my lesson I explain how to set up a possible gym class. The following parts are important here: Goal of the Exercise, Description of the Exercise, Didactic Instructions & Organisation. This will be in a teaching form that I'm going to help you create.

Extra information

Bring your laptop or pen and paper

Location

Online from Netherlands

About Me

I am a student of sports and exercise and I also work as a field and goalkeeper trainer at VV Reiger Boys and SV wmc. I am a friendly young man with a good dose of humor but also serious in my field. I also like to have a chat and I am very committed to people.

Education

MBO 2 sport and exercise in progress no grades lower than a 7. Mavo completed without fail with protrusions in 7/8. Completed MBO 2 order and safety (security) cum laude.

Experience / Qualifications

Mavo and MBO 2 order and safety completed. Job in football at Reiger Boys and WMC & 2 years of work experience in security.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Sport coaching

Teaching

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Legal Frameworks tutoring (order and safety) security/enforcement

19 € /h

I give you extra text and explanation about the laws from the criminal code and criminal procedure. I do this by outlining examples or situations in which these laws could apply. This will give you a better understanding of what the rules mean and how they work.

History tutoring First & Second World War origins and ending

19 € /h

In this lesson I am going to explain to you what happened during the First and Second World Wars. Here I leave it to you what you need attention. I know the most about the second world war, but the first world war is also right up my alley. From the rise of Hitler to the victory of the Allies, whatever you want to know, I'll help you.

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Learn Arabic in a practical, engaging way that connects language to real life.
In my classes, you’ll master not only grammar and vocabulary but also how to think and express yourself naturally like a native speaker.

Whether you’re a complete beginner or want to refine your pronunciation and fluency, I’ll guide you step-by-step through:
• 🌟 Everyday conversation and cultural expressions
• 🗣️ Clear pronunciation and speaking confidence
• 📚 Modern Standard Arabic and/or dialect (based on your goal)
• ✍️ Reading, writing, and listening comprehension with personalized materials

Each lesson is tailored to your goals: travel, study, or professional communication and delivered with patience, structure, and encouragement.

Let’s make Arabic not just something you study, but something you live and enjoy.

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¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸
✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun?

✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn.

💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
✈️ Spanish for Travel
→ Learn how to survive and thrive in Spanish-speaking countries.
→ Real conversations, not textbook dialogues.
→ Cultural tips & insider expressions included!

💼 Spanish for Business
→ Get the vocabulary you need to succeed in meetings, emails, and presentations.
→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
✈️ Espagnol pour Voyager
→ Pour voyager sans stress et avec plaisir.
→ Dialogues pratiques, astuces culturelles et expressions locales.
→ Préparez vos aventures avec les bons mots !

💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

💬 Conversation Active
→ Laissez place à l’expression orale spontanée.
→ On parle de tout : culture, société, voyages, actualité...
→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas !
✨ N’attendez pas de parler parfaitement pour parler — commencez aujourd’hui !

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Time to learn Russian in Utrecht! As a qualified teacher in Russian language and literature, I have been providing - successfully - courses in Russian Language for 20 years and inform people about Russian
The language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
* Dutch for Russian language
* Courses on Dutch literature and culture
* Language on the go
The student can opt for individual lessons or participation in lessons with a group of students. Classes are taught by a qualified teacher in Russian language and literature. The curriculum also includes time for Russian culture

Pia

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High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material.

The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working.

Topics include, but are not limited to:
-Linear Algebra
-Calculus
-Trigonometry
-Geometry
-Probability
-Set Theory
-Analysis

If you have another topic in mind that you really need help with, just send me a message!

Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you!

The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!

Isabel

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I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year.

I have studied Philologie in the University in Spain

I trained as a Spanish Teacher for Foreigners in Germany.

I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship.

You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal:

• To obtain a DELE diploma from any level.
• To improve your Erasmus experience.
• To improve your experience as a tourist.
• If you want to practice your Spanish regularly to maintain your current level

I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student.

I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method.

In case of group lessons, the price can be different.

Maître

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Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

May

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Sawadte-kha. My name is May and I am from central Thailand. I love to travel and explore other cultures as well as travel in Thailand. Did you know: The culture/food and even language is so diverse in the different parts of Thailand, from the North to Isaan(East) to the South.

Since many years I enjoy helping other people to learn the Thai language and show them the Thai culture. As a

passionate language learner and teacher I like to look at every student individually to access their strengths and weaknesses and to formulate a step-by-step learning plan

👍I help YOU to improve your

→ Speaking/Communication skills 🗣️

→ Vocab: in your preferred field/ become eloquent 🧑‍🎓

→ Grammar and sentence structure:

→ Pronunciation: Master the unique Thai tones and sounds 👄

💡😊 What YOU can expect in the first lesson:

We access your current level :)

Formulate your individual learning goal

While you speak you will receive your feedback and tips/new vocab etc.

Dr.Ibrahim

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This course provides students with a solid foundation in mathematical concepts, problem-solving strategies, and critical thinking skills. Key topics include number operations, algebra, geometry, data analysis, and introductory functions. Students will develop fluency in mathematical reasoning and apply concepts to real-world situations, laying the groundwork for higher-level math and related disciplines. Emphasis is placed on conceptual understanding, procedural accuracy, and mathematical communication. This course is designed to strengthen core math skills and build confidence in both academic and everyday applications of mathematics.

Gaurav

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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”

Nazlı

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Hi there, my name is Nazli. I'm a passionate Turkish language educator from Turkey with more than seven years of experience. My approach is all about you—creating a supportive and dynamic environment tailored to your personal goals. I believe learning a language connects us to the world, and I'm dedicated to providing the best guidance on your journey.
My goal is to make your learning experience as effective and enjoyable as possible. I have had the pleasure of teaching students with diverse goals—from professionals and academics to travelers and children. I adapt every lesson to your personal needs, interests, and learning style. You'll get a rich mix of resources—including textbooks, custom documents, and even interactive games—all provided by me. We start by creating a personalized learning plan together, and I support you every step of the way with lesson notes, practice materials, and regular progress feedback to keep you inspired.

Intended Audience for Turkish Lessons

- Beginner to Intermediate Learners
- Professionals and Business People
- Students and Academics
- Travelers and Expats
- Heritage Learners
- Children
- Turkish Literature Enthusiasts

Abdelhamid

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💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.

Alina

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I help adult learners speak English more fluently, naturally and with confidence.

This course is focused on real communication, not memorisation or complicated grammar rules.
You will practise speaking from the very first lesson and learn how to express your ideas clearly in real-life and professional situations.

This class is ideal if you:

understand English but feel blocked when speaking

translate in your head and lose fluency

need English for work, travel or international communication

My teaching approach is practical and communication-based.
We use real-life situations, guided conversation, simple explanations and active vocabulary practice.

My goal is to help you speak English clearly, naturally and with confidence - not to make you perfect, but effective in real communication.

Meiqi

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This class is designed for learners who want to speak real, practical Chinese with confidence. As a native speaker of Mandarin and Cantonese, I help students improve their listening, speaking, reading, and writing skills in a fun and supportive learning environment.
I have rich experience teaching international students and have helped many learners successfully pass different HSK levels. Lessons are fully personalized based on your level, goals, and interests—whether you’re learning Chinese for daily communication, exams, or personal interest.
My classes focus on interaction, real-life situations, and clear explanations, so you’ll not only understand Chinese but also feel confident using it in real conversations.

Irving

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**English Tutoring – Native American Tutor**

Learn English in a **natural, dynamic, and effective** way with a **native American tutor**.
Classes for **all levels**: beginner, intermediate, and advanced.

✅ Real conversation from day one
✅ Practical approach: **less complicated grammar, more real usage**
✅ Personalized lessons based on your goals (work, travel, studies)
✅ Dynamic and motivating learning environment

Improve your fluency, pronunciation, and confidence when speaking English in a simple and enjoyable way.

📩 **Contact me for more information and available schedules.**

---

Yoann

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As a National 3 player (1850 FIDE, 2200 online), I offer personalized support for all levels, from beginner to club player.
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Interactive courses with Lichess "studies" in shared mode for concrete and effective work.
With 10 years of experience in music education, I combine analytical rigor and creativity in teaching the game of chess.
I'm also fluent in English when it comes to chess 😉