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Discover the Best Private Pilates Classes in France

For over a decade, our private Pilates tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in France, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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65 pilates teachers in France

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65 pilates teachers in France

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(4 reviews)
Carla - Maastricht6059 EGP
6059 EGPPrivate tailor-made yoga or pilates lessons at home or on location for private individuals and companies
Trusted teacher: This private yoga class will be completely customized for you. During a consultation we will look at what you need, what your goals are or physical complaints. Do you experience back pain? Do you sleep poorly? You name it and we will work on it together. The yoga class can be combined with a meditation for inner peace. In each yoga class you do a number of yoga postures. All postures aim to make the organs, glands, joints, nervous system, blood vessels, balance, etc. function better. During the yoga postures, you stretch, stretch and stretch all kinds of muscles. The postures ensure improved blood flow to the entire body. The yoga postures (asanas), the breathing and relaxation exercises work together in yoga to consciously and deeply relax. Yoga has a deep impact on the energy system and nervous system, the body has the opportunity to relax, recover and recharge. Through yoga you will not only feel physically fit, but it can also give you more energy and space mentally and emotionally. Because you become more aware of your body, spiritual awareness follows and vice versa. During the yoga class you are with all your attention in the here and now and therefore with the exercises. By feeling and practicing your body with attention you increase the inner awareness. You gain insight into the interaction between thinking and feeling. This way you learn to recognize the signals such as stress and fatigue earlier.
Sport personal trainer · Personal training · Pilates
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(3 reviews)
Mouain - Marrakesh2993 EGP
2993 EGPYoga and pilates
Trusted teacher: Individual or group class ( 20 people maximum), the classes are taking place outdoors or indoors, on a Yoga mat, without or with the help of numerous accessories, balls, blocks, circles, and rollers. I teach Yin yoga or Hatha yoga and Pilates, Let's start in your mat right now. Yin yoga is a slow-paced style of yoga that targets the deeper connective tissues, such as ligaments, tendons, and fascia. Unlike more dynamic styles of yoga, Yin involves long-held poses, typically held for 3 to 5 minutes or even longer. The focus is on passive stretching and finding stillness, which encourages the release of tension and promotes flexibility. Yin yoga poses are usually done on the floor, and practitioners are encouraged to relax their muscles, allowing gravity to do the work. This practice fosters a meditative mindset, helping to cultivate mindfulness and awareness. Benefits of Yin yoga include improved joint mobility, increased circulation, and a sense of calm. It's a great complement to more vigorous styles of yoga or workouts, providing balance and promoting overall well-being. Hatha Yoga links postures much faster than Yin yoga and it works on strengthening as well as muscle elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. In Hatha yoga, the pace is typically moderate, allowing practitioners to explore poses deeply and develop strength, flexibility, and balance. Classes may vary in style and intensity, but they generally emphasize mindfulness and connection to breath. Pilates is a low-impact exercise method that focuses on strengthening muscles while improving postural alignment, flexibility, and core stability, it emphasizes controlled movements, breathing techniques, and awareness of body alignment. Pilates can be practiced on a mat or using specialized equipment, such as the Reformer, which adds resistance to exercises. The core is the primary focus, but Pilates also targets various muscle groups throughout the body. Key benefits of Pilates include improved strength, better posture, increased flexibility, and enhanced body awareness. It’s suitable for people of all fitness levels and can be adapted for rehabilitation or athletic training.
Pilates · Yoga · Meditation
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Marina - Sistiana-Visogliano2389 EGP
2389 EGPYoga for Athletes: Strength, Mobility, and Vitality Online Classes in English Italiano or Spanish - Hatha Yoga per il Fitness
(Spanish and Italian below;) Discover the transformative power of yoga designed specifically for adults and older athletes. With over a decade of experience studying Iyengar yoga and a biomechanics-focused YTT certification from the Heart and Bones School, I create personalized online classes that prioritize alignment, mobility, and strength. Whether you're an active senior, recovering from injury, or seeking to enhance performance and flexibility, my sessions provide a tailored approach to meet your needs. Join me to improve your posture, reduce pain, and increase overall vitality—all from the comfort of your home. PS: "mobility" focus means it's closer to Pilates. Spanish Yoga for Athletes of Any Age: Online Strength, Mobility, and Vitality Classes Discover the transformative power of yoga designed specifically for older adults and athletes. With over ten years of experience studying Iyengar yoga and a YTT certification from the Heart and Bones School with a focus on biomechanics, I offer personalized online classes that prioritize alignment, mobility, and strength. Whether you're an active adult, recovering from an injury, or looking to improve your performance and flexibility, my sessions offer an approach tailored to your needs. Join me to improve your posture, reduce pain, and increase your overall vitality, all from the comfort of your home. Italian Yoga for Adults and Athletes Online Lezioni di Forza, Mobilità e Vitalità Scopri the transformative power of yoga, specifically designed for adults and mature athletes. With more than ten years of experience in the Iyengar yoga studio and a YTT certification from the Heart and Bones School with a focus on biomechanics, we offer personalized online lessons that give priority to all alignment, mobility and strength. If you are an active senior, in the recovery phase of a misfortune or if you wish to improve the benefits and flexibility, my session will offer an appropriation of its measure to soddisfare your essence. Help me improve posture, relieve pain and increase general vitality, all the comfort of your home.
Yoga · Pilates · Meditation
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Our students from France evaluate their Pilates teacher.

To ensure the quality of our Pilates teachers, we ask our students from France to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 19 reviews.

Swimming, Learn to Swim and Aquatic Therapy (Marrakesh)
Mouain
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Mouaine was a great swimming instructor to our 2 children (ages 6 and 9). He also took real care in working with us to help organise the lessons at a time & location that worked for us and to ensure that we were satisfied. I would highly recommend Mouaine.
Review by INAM
Fitness with elements of Pilates & Yoga + nutrition consulting. (Brussels)
Rafał
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Great training, a really nice guy, very professional and very impressive in his knowledge/understanding -- he pushes you but is clearly an expert in observing your abilities, weak points to improve etc. I totally recommend him
Review by DAVID
Dance (ballet, Musical Theatre jazz, tap dance) classes for all levels with professional dancer and qualified teacher. (London)
Viola
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Taking ballet classes with Viola has been my great pleasure. Her style of teaching is really enjoyable and she is such a kind and caring teacher. Definitely the ideal dance teacher you would be looking for!
Review by ANGELA

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