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Discover the Best Private Boxing Classes in Kwlwny

For over a decade, our private Boxing tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kwlwny, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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46 boxing teachers in Kwlwny

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46 boxing teachers in Kwlwny

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(3 reviews)
Thomas - Anderlecht46€
46€Private fitness classes, English and / or French boxing, bodybuilding and strengthening
Trusted teacher: Hello champions! You want: - Exercising and decompressing - Tone you up - Burn fat and calories - Improve your physical performance (endurance, cardio, etc.) - Gain muscle mass - Discover a new discipline - Learn to defend yourself - While adapting your schedule Do not go further ! After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer: - private sports coaching (1 to 2 people) - private English and/or French boxing lessons (4 people maximum for better progress) - 1h or 2h - at the EEBIC building (at the Erasmus metro station) - available from Monday to Sunday French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity. To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes). Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right. Although not much publicized, it is considered as: - a complete effective combat sport, - among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and - tactics (learning to influence the behavior of your opponent and what movements to make). So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact. Thomas.
Boxing · Fitness · Sport coaching
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Gary - Paris58€
58€boxing class, muscle building, fitness
Trusted teacher: Holder of a contact sport bpjeps, I put at your disposal my know-how in BOXING, FITNESS, MUSCLE STRENGTHENING What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On a physical level: Makes your muscles more toned, stronger. Rebalances the muscle structure Repetition of the right movements strengthens the stabilizing muscles which are responsible for maintaining the body in a good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is composed like this. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing · Kickboxing (kick boxing) · Muay thai (muaythai)
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Younes - Schoten60€
60€English boxing (The Sweet Science), NoBoxingNoLife, Healthy Lifestyle
Of course, here is the text with the information you provided: “I am a 26 year old boxer with over 11 years of boxing experience, and I am passionate about sharing the sweet science of boxing with others. This sport offers immense benefits such as: 1. Physical fitness: Boxing helps build strength, endurance and general physical fitness. 2. Self-defense: Learning boxing techniques can boost your confidence and help you defend yourself if necessary. 3. Stress Relief: Boxing is an excellent way to release stress and tension as it requires intense physical exertion. 4. Coordination: Boxing improves your hand-eye coordination and reflexes, which can be useful in various aspects of life. 5. Discipline: Boxing requires strong discipline, which can lead to better self-control and focus. 6. Cardiovascular Health: It is an effective way to improve your heart and lung health because it is an intense cardio workout. 7. Weight Management: Boxing can help with weight management and burning calories. 8. Self-Esteem: Achieving progress and goals in boxing can contribute to a more positive self-image. 9. Social Interaction: You can meet new friends and join a community of boxers. 10. Self-discipline: Boxing requires dedication and perseverance, which can help develop self-discipline in other aspects of life. These are just some of the many benefits of boxing. It is important to remember that boxing is an intense sport and it is essential to learn the correct techniques and follow safety measures to avoid injuries.
Fitness · Health · Boxing
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Our students from Kwlwny evaluate their Boxing teacher.

To ensure the quality of our Boxing teachers, we ask our students from Kwlwny to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 53 reviews.

Sports & Fitness Classes with Boxing: Sculpt your body and unleash your power! (Brussels)
Danny
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rating green star
Excellent first course! After +4 years without any noteworthy sport activities, it was a bit of a challenge to book this first session, but Danny did a great job in fueling my motivation. He immediately found the right balance between keeping it doable yet challenging. Perfect build up and cool down, I feel the workout but no pain. I think I am hooked!
Review by THIERRY
Boxing / kickboxing for all levels in Brussels and surroundings (Vilvoorde)
Simon
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rating green star
Simon is a great instructor. Very professional. Highly recommended for beginners, intermediate and advanced boxers. Classes are demanding and offer an opportunity for rapid improvement of your skills. Again, highly recommended for anybody seriously interested in kick boxing.
Review by MICHAŁ
Private fitness classes, English and / or French boxing, bodybuilding and strengthening (Anderlecht)
Thomas
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rating green star
This coach is unbelievable! The approach is one measure of your expectations and your skills. Thomas is your coach. Gentille in line with your target.
Review by STEVE

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