General information of Nutrition and healthy eating

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From 58 € /h

A brief look regarding nutrition and healthy eating
The story behind Nutrition
Nutrient classification
Essential nutrients
Healthy eating plan
My healthy eating plates activity
How Food affects our health?
The food choices that could lead to healthy bodies, disorders, deficiency or excess

Location

Online from Lebanon

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Sport nutrition

Fitness

Biology

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Mr.

5.0

(11)

🎓 International Education Academy
Specialized Private & Online Tutoring for All Curriculums

We are a team of highly qualified teachers, doctors, and engineers working in top international schools — now offering private and online courses in all subjects for:

✅ I. British Curriculum
IGCSE: O-Level & A-Level
Checkpoints
Cambridge & Edexcel & Oxford programs.

✅ II. American Curriculum
SAT I & SAT II
Digital SAT, ACT, EST
GPA Boosting & Math Specialization

✅ III. International Baccalaureate (IB)
Standard Level (SL)
Higher Level (HL)

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📌 دروس خصوصية في المنزل / أونلاين فردي أو مجموعات صغيرة
جميع المواد لكافة الشهادات: IGCSE – American -British -- SAT – IB – النظام الكندي –
مع أكاديمية التعليم الدولية للتفوق الدراسي

🎓 أكاديمية التعليم الدولية
دروس خصوصية وأونلاين عالية الجودة لكل الشهادات الدولية والمحلية

نحن مجموعة من المدرسين والدكاترة والمهندسين المحترفين نعمل في مدارس دولية كبرى، ونقدّم الآن كورسات قوية وشاملة في جميع المواد:

✅ أولًا: المنهج البريطاني
IGCSE: المستوى العادي والمتقدم

برامج كامبردج وEdexcel

✅ ثانيًا: المنهج الأمريكي
SAT I وSAT II

Digital SAT، ACT، EST

دعم شامل في الرياضيات ورفع معدل الـ GPA

✅ ثالثًا: البكالوريا الدولية (IB)
المستوى العادي (SL)
المستوى المتقدم (HL)

🧠 ما الذي يميزنا؟
🔹 اختبار تحديد مستوى مجاني لتحديد نقاط الضعف والتركيز عليها
🔹 شرح المنهج بالكامل بخطط تعليمية فردية
🔹 واجبات واختبارات مصححة، ومتابعة مستمرة
🔹 مدرسون معتمدون من مؤسسات دولية
🔹 شهادات حقيقية وآراء طلاب تثبت النجاح
🔹 دروس فردية أو مجموعات صغيرة مركزة
🔹 متوفر أونلاين أو في المنزل حسب راحتك
🔹 نظام تحفيزي مع جوائز وتقارير أسبوعية

📍 نغطي مناطق القاهرة والإسكندرية:
مدينة نصر – الرحاب – الشروق – المعادي – الشيخ زايد – المهندسين – المقطم – 6 أكتوبر – وغيرها.

📩 اتصل بنا الآن لحجز اختبار تحديد المستوى مجانًا وابدأ رحلتك نحو التفوق مع أقوى فريق تعليمي!

Theint

5.0

(11)

This course is designed for students who desire to achieve outstanding scores in the international curriculum exam such as Cambridge IGCSE Biology, Cambridge CheckPoint Science, Advanced Placement (AP) Biology. In this well-organized course, the students will learn the topics in the framework of International Curriculum. Moreover, the student will be trained with quizzes, short questions as well as mock exams. Because of these practice exams and quizzes, the students will have more confident in themselves while they're doing the real exam.

Pranav

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Traditional Yoga in its purest form
Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form
Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class
Yoga for Seniors
Chair Yoga
Iyengar Yoga
Kundalini Yoga
Corporate Yoga
Yoga Nidra
Restorative Yoga
Sound Healing
Sound Bath
Meditation with Sound Healing
Nutrition Counselling
Yogic Counselling

Rania

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(11)

I'd like to start by greeting everyone who is reading this and then briefly discuss the teachings I'm providing. Going to medical school is a major step, and while becoming a doctor may have been a big dream of yours, things unfortunately didn't turn out the way you had hoped. You didn't receive what you eagerly want following your bac. I'm here to tell you that earning your bac is just the first step on a longer journey. You have another opportunity to fulfill your lifelong ambitions. What role do I play in this? as someone who has been in your position and ultimately obtained what I want. We will have a customized plan that fulfills your needs, we will correct any unsuccessful methods and build new ones, and I will lead you through the program at every stage.

Robert

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As a Franco-Belgian teacher, I offer private lessons in physics, chemistry and biology for secondary and higher levels. I specialize in secondary level up to 5th year Belgian.

I travel, if necessary, to your home in the Brussels region as well as in Walloon and Flemish Brabant, with a minimum course duration of 2 hours. With extensive experience, I offer numerous exercises to consolidate knowledge. Distance learning is also possible via platforms such as Skype, Facebook, etc. For students in France, lessons are done exclusively remotely.

Do not hesitate to contact me to organize your lessons according to your needs and availability. I am here to help you strengthen your skills in these subjects in an effective and personalized way. Courses tailored to your needs will allow you to progress quickly.

Benson

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(11)

Work with me in your IB journey. I have over 6 years of teaching experience with international students from Europe, Asia and America. I give home works and assignments on a regular basis.
Book a session with me in IB to get started. I interact with my students during lessons. After each lesson, i give students home works and assignment.

The International Baccalaureate (IB) offers several programs in Europe, including the IB Diploma Programme, the European Baccalaureate, and the IB's Primary Years Programme, Middle Years Programme, and Career-related Programme:

Maître

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(11)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

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(11)

I specialise in teaching biology, physics, chemistry, it's various domains and the subject becomes much easier when you have a knowledgeable and skilled teacher to guide you. My goal is to help you develop a deep understanding of the concepts and make the subject more manageable for you. When it comes to teaching I use variety of strategies to make my lectures more engaging and interesting. However I'm very flexible in my teaching methodology so if some students require a different approach, I'm happy to adjust my style accordingly. I firmly believe that every student has a unique potential that should be honed accordingly. So book a lesson with me. We'll make an interactive session that will help boost your knowledge. I hope you'll enjoy the lesson and will take away valuable insights from it. I wish you all a happy and successful future.

Fatima

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(11)

Biology Courses – All Levels

With a Master's degree in Microbiology and Virology and solid experience in biotechnology and scientific research, I offer courses adapted to each level and objective, from college to university.

Biology Courses – All Levels
Do you want to understand biology clearly and effectively? I offer courses adapted to all levels, from middle school to university.
✨ What I offer:
✅ General biology, genetics, microbiology,...
✅ Personalized and interactive courses
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Kübra

5.0

(11)

Hello! I’m Kübra, a singer, actress, and science enthusiast from Turkey with a degree in Molecular Biology and Genetics from Boğaziçi University. While my career path didn’t end up in the lab, my passion for science remains a strong part of who I am.

For over 8 years, I’ve been teaching math and science at all levels, helping countless students develop confidence and curiosity in these subjects. Some of my students have been with me for years, and I take great pride in creating a supportive and engaging learning environment tailored to each individual. I have strong references from my past teaching experiences.

Combining creativity with analytical thinking is at the heart of everything I do. I genuinely love sharing knowledge and watching my students grow.

If you’re looking for an experienced, enthusiastic, and reliable tutor who brings both scientific depth and creative energy to each lesson, I’d love to hear from you. Let’s connect and see how I can support your learning journey!

Ievgen

5.0

(11)

This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition.

Each session includes:
✅ Full-body warm-up
✅ Deep guided stretching
✅ Posture & alignment correction
✅ Breathing and relaxation techniques
✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders)

I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience.

Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Sarah

5.0

(11)

Ready to pass your science resit exams?
A pharmacist by training, I offer private lessons specializing in physics, chemistry and biology to help students fill in their gaps and effectively prepare for resit exams as well as preparation for the medical competition.

Why choose my courses?

🎯 Scientific Expertise – With a solid background and practical experience in the pharmaceutical industry, I provide a clear and structured understanding of scientific subjects, from refresher courses to advanced concepts.

🔍 Method targeted at your gaps – My goal is to precisely identify your difficulties and provide you with explanations and exercises adapted to sustainably consolidate your knowledge before your resits.

🤝 Adapted teaching – Every student has a different learning pace and style. I adapt my lessons to your needs to maximize your chances of success.

📚 Structured resit preparation – We will develop a personalized revision plan, with targeted practice and effective strategies to perform on exam day.

📅 Total flexibility – In person or online, sessions are organized to easily fit into your schedule, even during periods of intensive revision.

Don't miss your chance: turn your resit exams into success. Contact me now for personalized support in physics, chemistry, and biology.

Elias

5.0

(11)

Nothing beats personalized one-on-one lessons.
I am a certified, experienced international tutor with in-depth knowledge of Cambridge IGCSE, A-Levels, O-Levels, and the IB Diploma curricula. I provide both online and in-person tutoring in Physics, Chemistry, and Biology, covering the British, American, and Indian systems.

My lessons are student-focused, designed to adapt to individual needs, and offered at affordable rates. With six years of professional teaching experience in science, I have worked with learners from around the world—including Belgium, Spain, Switzerland, Japan, the USA, the Caribbean, the UK, India, China, Singapore, Malaysia, Turkey, the Netherlands, Luxembourg, Germany, France, Italy, and South Africa.

Whether online or face-to-face, I aim to deliver the highest-quality private lessons to help students excel.
Book a session today—we can begin at a time that works best for you.

Jesús

5.0

(11)

I have a degree in Biotechnology and a Master's in Biomedicine, and a C1 level in English. I've been passionate about biology since childhood and have been studying it for years, both formally and independently.

I offer classes adapted to all levels: from the most basic content taught in ESO and Bachillerato (classification of living beings, zoology and botany at an introductory level, the cell, genetics, ecology, evolution, etc.) to the most advanced topics, typical of university studies, such as microbiology, biotechnology, biochemistry or molecular biology.

My goal is for you to understand biology clearly and logically, using practical examples, solved exercises, and real-world cases to make learning dynamic and tailored to your needs. We will develop critical thinking and the scientific method so you can confidently tackle your exams and studies.

I can also teach biology in English, including general biology, cell biology, molecular biology and related fields. My classes are clear, adaptable and suitable for both high-school and university students.

Sofia

5.0

(11)

I offer private tutoring at home for all levels, from primary school to high school. A typical session consists of the following steps:

-Reviewing the student's course materials, with answers to any questions.
-Correction of teacher's exercises or specific exercises depending on the student's difficulties.
-Preparation for possible student assessments using formative assessments that I have developed, targeting the student's difficulties.

Everything is tailored to each student using fun and engaging methods. Learning while having fun is not impossible!