The individual sessions are dedicated to everyone who struggles with: -weight loss and healthy weight maintenance, -overeating and binging, -unhealthy eating patterns, or would like to implement a vegetarian or vegan diet in a healthy and secure way. Through small behavioural changes steps and by implementing a more plant-based lifestyle, you can achieve great and permanent results which will boost your health. I am post graduate in the Psychology of eating. Delicious plant-based food is my passion and way to maintain health without spending hours in the kitchen.