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Private course in Russian language / French language

From 87.71 € /h

Hello ! (english below)

I would love to teach you Russian or French.
I can send you motivation and good mood!

Experience in teaching adults and children. Diploma University of Geneva.

Hello !

I would be glad to teach you russian or french language.

I can transmit the motivation and a good mood!

Experience in teaching adults and children. Graduate at University of Geneva.

Location

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At student's location :

Around Meinier, Switzerland

Around Geneva, Switzerland

About Me

I am a medical doctor (Medical Faculty of Geneva), and am specialized in "mindfullness based stress release". I have also been working in psychiatrics.
In spite of I am a doctor, I do not like chemical drugs and I prefer to avoid them as much as possible.
Natural and preventative medicine is on the foreground for me, and I think we can prevent and treat a lot of diseases on a natural way, just with our natural resources.
I practice yoga, mindfullness and meditation since a lot of years as a daily practice. Since 2 years I am also organizing "group lessons" in the park (in the summer).
I would like to help you find a better life.

Education

Faculty of Medicine, University of Geneva. Medical Faculty of Geneva.
General medicine, public health, psychiatrics.
MBSR training in Geneva (Mindfullness Based Stress Release).

Experience / Qualifications

Doctor in different fields (general medicine, psychiatry, public health)
"Meditative Gymnastics for Stress Relieving" course (group and individuals).

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

Russian

English

Portuguese

Skills

French

French for adults

Fsl

Reviews

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Meditative gymnastics in the park: gentle anti-stress mindfulness exercise

134.94 € /h

**** English version below***** НА РУССКОМ внизу *****

Hello :)

Meditative gymnastics for health (or gentle anti-stress gym in full awareness) is a combination of exercises:

♥ Exercises for stretching and flexibility
♥ Yoga exercises
♥ Muscle strengthening
♥ Back exercises

For whom: 7-107 years old, sports beginners and athletes!

° eliminates anxiety, stress, nervous and muscular tension
° eliminates fatigue, bad mood and treats depression
° eliminates pain and tension in the back and joints
° increases body flexibility
° strengthens muscles throughout the body
° helps you lose weight and feel better
° straightens posture
° increases self-esteem
° calms the mind and brings bodily relaxation

The exercises are an excellent full-body workout. They require no special preparation and are suitable for everyone.

The exercises are done consciously. For relaxation and peace of mind :) and it's easy!

Location: in the park or at home.
Duration of a course: 1 hour - 1 hour 15 minutes.

About me: I am a medical doctor (Faculty of Medicine of Geneva), specializing in "stress release through mindfulness." I have also worked in psychiatry and public health.
Although I am a doctor, I prefer to avoid chemical preparations (medicines) as much as possible.
In my opinion, natural and preventative remedies are at the forefront. And we can prevent and cure many diseases with our natural resources.
My daily practice has included gymnastics, yoga and meditation for many years.
In recent years I have also been organizing "group classes" in parks.
I will be happy to help you find a path to a better life, with greater joy and harmony.

Elina

°°°°°°°° ENGLISH °°°°°°°°°

Meditative gymnastics for stress release (mindfulness based).

Hello ! :)

Meditative gymnastics for health (gentle gym or mindfulness gym) is a combination of exercises:

♥ Exercises for stretching and flexibility
♥ Yoga exercises
♥ Strengthening muscles
♥ Back exercises

For whom: 7-107 years old, beginners in sports and athletes!

° eliminates anxiety, stress, nervous and muscular tension
° eliminates fatigue, bad mood and cures depression
° eliminates pain and tension in the back and joints
° increases the flexibility of the body
° strengthens muscles all over the body
° helps you lose weight and feel better
° straightens the posture
° increases self-esteem

Exercises are a great workout for the whole body. They do not require any special preparation and are suitable for everyone.

The exercises are done consciously. For relaxation and peace of mind :) and it's easy!

Location: in the park or at home.
Duration of a lesson: 1h -1h15min.

About me: medical doctor (Faculty of Medicine of Geneva), specializing in "the release of stress through mindfulness". I have also worked in psychiatry and public health.
Although I am a doctor, I prefer to avoid chemical preparations (drugs) as much as possible.
Natural and preventive remedies are in my opinion in the foreground. And we can prevent and cure many diseases with our natural resources.
My daily practice has included gymnastics, yoga and meditation for many years.
In recent years I have also been organizing “group lessons” in the parks.
I will be happy to help you find a way for a better life, with greater joy and greater harmony.

Elina

°°°°°°°°° РУССКИЙ °°°°°°°°°°°°

All come! :)

Meditative gymnastics for adults - this is how it works:

♥ упражнения для растяжки and гибкости
♥ yoga instructions
♥ укрепляющие мышцы упражнения
♥ упражнения by спины

Size: 7-107 years old, navigation and sportsmen!

° Убирает беспокойство, стресс и мышечное напряжение
° Installation, installation and relief
° Устраняет боль and напряжение в спине и в суставах
° Увеличивает гибкость тела
° Укрепляет мышцы тела
° Помогает похудеть and чувствовать себя лучше
° Выпрямляет осанку
° Повышает самооценку

Упражнения являются отличной тренировкой on your body. There are no special products for you.

Упражнения выполняются сознательно. Для расслабления и спокойствия нашего разума :) И это легко!

Mесто: в парке или дома.
Delivery 1ч -1ч15min

Обо мне: medical doctor specialization and “stress and stress”. I worked in psychiatry and psychotherapy.
Хотя я и врач, но предпочитаю как можно больше избегать chemical preparations.
The first and lastest profile I have ever seen первом плане. I'm going to predict what you're saying. природными ресурсами.
In my daily practice, gymnastics, yoga, exercise and exercise Meditating for the summer.
This is where the “tour group” is located in the park.
If you want to go to the next day, you can take it. bigger radio and harmonica.

Elina

Lana

Master student, I offer language courses, either French courses or Croatian. I also propose law courses. My goal is to help people (children, students) to acquire better knowledge in these areas. If necessary, I can also help them with their homework as well as give rehearsal lessons in other branches (maths, geography, history, economics).

Hope to meet you

Anne

Practice leads to perfection

Unless you learned to speak French when you were a child, it is difficult when you don't speak it fluently to pass for a French speaker. However, this does not prevent you from learning to speak it correctly, because it is well known that a language spoken with a foreign accent is an asset of seduction! Although it may seem complicated, learning a new language is always fun and beneficial, so it is important to practice as much as possible and above all not to give up. Take every opportunity you are given to speak the language and listen to French as soon as possible. And remember: practice leads to perfection!

Marianne

Currently a doctoral student in international development studies, I give private language lessons to children and adults in Geneva. My pedagogy is encouraging and fun, and I always adapt the approach according to the pupil and his needs. Professional translator English-Finnish and French-Finnish, I am bilingual French-Finnish and I also speak fluently English and Portuguese. I also have several years of experience as a dance teacher, ask if you are interested :) Diplomas: Master of Science in Economics and Business Administration (Finland) and Master in European Studies (Belgium).

Constance

My name is Constance. I am French and I have an International Baccalaureate in French and English, and I have done 10 years of my studies in American schools around the world, which makes me completely bilingual.

I spent two months teaching English to primary school children, which has allowed me to improve my teaching skills strongly.

I can give lessons for any level, with homework if the parents and students wish, and my goal will be for each and every of my students to progress strongly in the language of their choice with the help of a native speaker.

Lilia

I give French and English classes for children, teenagers and adults. I always try to find a fun and interesting way to teach. Languages are fun to learn!
My classes are usually divided into three sections. The first part: grammar. Second part: exercises. Third part: conversation.
I am flexible and adapt to what my students want to practice.

Maty