Yoga, Meditation, Relaxation and Personal Training

A partir de 28.1 $ /h

YOGA classes for health purposes, well-being, or fitness.
Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Información adicional

Wear comfortable clothes
Bring water
Put your phone on silent mode...

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Marrakech, Marruecos

Conectado desde Marruecos

Acerca de mí

- Sports and Physical Education Teacher with 13 years of experience
- Ph.D. Student in Sports and Health Sciences
- Registered Yoga Teacher 200H with Yoga Alliance.
- Physical Activities and Sports Specialist...

Formación

- Ph.D. Student in Sports and Health Sciences
- Master's degree in Sports and Health
- Bachelor in Sports and Physical Education Teaching
- Registered Yoga Teacher 200H
- YACEP 20H in Basic Posture Alignment
- Certificate of Leadership...

Experiencia / Calificaciones

- 14 years of teaching Sports and Physical Education
- 4 years of Sports and Health specializing
- 4 years of Yoga teaching with different studios, Academies, and on freelance.

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

francés

árabe

Habilidades

Yoga

Meditación

Entrenamiento deportivo

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Sports and Health Sciences: Physiology of exercise, Anatomy, Nutrition...etc.

28.1 $ /h

Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

Rachid

“There is nothing outside of us. Everything is within us” Yogi Bhajan.
Kundalini yoga is the yoga of awakening, a powerful experience of mind, body and soul through movement, mantra and meditation.
This course is open to beginners in yoga and meditation, as well as experienced practitioners or anyone hesitant to start a new style of practice.
Come and try this unique and powerful style of yoga in a warm and gentle space.

Yousra

Hello! I'm Yousra, a dedicated personal trainer specializing in empowering women through at-home fitness. With a passion for helping women achieve their health and wellness goals, I offer personalized training sessions tailored to individual needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I provide effective workout routines that fit seamlessly into your lifestyle. Together, we'll create a supportive and motivating environment where you can thrive and achieve your fitness aspirations right from the comfort of your home.

To learn a new language and to improve performance, people must practice, get feedback, and make adjustments. Progress occurs by trying, understanding what works and what does not work, course-correcting, and trying again.

To practise in an effecient way you need guidance and that's exactly where it comes my rule as a teacher

Driss

Hello,

You want to learn yoga to maintain your body, awaken your daily energy, improve your ability to concentrate and reap all the benefits.
I have been a yoga teacher since 2009, a certified mindfulness meditation coach, and artistic director at Movart'studio in Marrakech.
I help you and accompany you gradually towards your well-being, physical, psychic and spiritual.
I mainly teach Hatha yoga. You have the choice between a group lesson (more economical and in a group of homogeneous level) or a private lesson online or at home, for those who want an individual follow-up.
Book your first session, and judge for yourself the quality of my course.

Namaste,

Rachid

Yousra

Driss

Garantía del Buen Profesor

Contactar con Mehdi