Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
Sinds september 2019
Leraar sinds september 2019
Private yoga classes in english in Bern (at home or on-line)
Van 134.69 € /h
Would you like to practice yoga at home (or online) and in English? I offer sur-mesure courses in Bern.
You can choose the style of your class:
- Traditional yoga
- Anti-stress yoga
- Yoga for trauma
- Yoga and endometriosis
Then choose the duration:
- 1h
- 1h30
We begin the session with mediation, to anchor and bring awareness to the present moment; then we continue with breathing exercises, to calm the body and mind. Then we do the physical exercises of yoga, the benefits of which vary according to the specialty chosen, and we finish with guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon!
Delphine
You can choose the style of your class:
- Traditional yoga
- Anti-stress yoga
- Yoga for trauma
- Yoga and endometriosis
Then choose the duration:
- 1h
- 1h30
We begin the session with mediation, to anchor and bring awareness to the present moment; then we continue with breathing exercises, to calm the body and mind. Then we do the physical exercises of yoga, the benefits of which vary according to the specialty chosen, and we finish with guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon!
Delphine
Locatie
Plaats gekozen door de student :
- In de omgeving van Bern, Zwitserland
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
90 minuten
De les wordt gegeven in
Frans
Engels
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Do you want to practice yoga at home (or online) and in French? I offer tailor-made courses in Bern.
You can choose the style of your course:
- Traditional Yoga
- Anti-stress yoga
- Trauma Yoga
- Yoga and endometriosis
And then you choose the duration:
- 1 hour
- 1h30
We begin the session with mediation, for anchoring and awareness of the present moment; then we continue with breathing exercises, to calm the body and mind. Then, we perform physical yoga exercises whose benefits vary depending on the chosen specialty and we end with a guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon !
Delphine
You can choose the style of your course:
- Traditional Yoga
- Anti-stress yoga
- Trauma Yoga
- Yoga and endometriosis
And then you choose the duration:
- 1 hour
- 1h30
We begin the session with mediation, for anchoring and awareness of the present moment; then we continue with breathing exercises, to calm the body and mind. Then, we perform physical yoga exercises whose benefits vary depending on the chosen specialty and we end with a guided relaxation to give the body time to understand and assimilate the benefits of the practice.
See you soon !
Delphine
Contacteer Delphine
1e les wordt ondersteund
door onze Good-fit Leraar Garantie
door onze Good-fit Leraar Garantie
Good-fit Leraar Garantie
Contacteer Delphine