facebook
favorite button
member since icon
Since April 2025
Instructor since April 2025
Formez-vous avec un infirmier expert : soins ,cours théoriques , urgences, premiers secours et réussite assurée !
course price icon
From 15.95 € /h
arrow icon
Je propose des cours en soins infirmiers, gestes de premiers secours et préparation aux concours paramédicaux. Les séances sont adaptées à votre niveau, alliant théorie, cas pratiques et entraînements aux situations réelles. Avec pédagogie et bienveillance, je vous accompagne pas à pas pour renforcer vos compétences, gagner en confiance et réussir vos examens ou votre pratique professionnelle. Chaque cours est personnalisé selon vos besoins spécifiques (urgences, pédiatrie, techniques de soins, etc.).
Extra information
Tout le matériel pédagogique nécessaire (supports de cours, schémas explicatifs, cas pratiques) sera fourni.
Les cours peuvent être adaptés en fonction de vos objectifs : perfectionnement en soins, préparation aux concours, révisions ciblées.
N'hésitez pas à venir avec vos questions, vos cours personnels ou vos besoins spécifiques pour que nous puissions avancer efficacement ensemble.
Motivation, sérieux et régularité sont la clé de votre réussite !
Location
location type icon
Online from le Maroc
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
French
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
arrow icon previousarrow icon next
verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏
verified badge
Aider les étudiants en pré-clinique :
Sujets principaux:
- La biologie
- Biochimie
- anatomie
-Pathologie
-Physiologie
-Médecine Clinique
-Médecine sociale
-Santé mondiale (faim, pandémie, droit à la santé, santé planétaire...)
-Neurologie
-Génétique médicale
-Radiologie & Imagerie
- Médecine du sport
-Pédiatrie
-Gynécologie
& beaucoup plus

Expérimenté en clinique avec des prélèvements sanguins, la recherche, l'éducation, etc.

Si vous avez des difficultés avec vos études ou pour comprendre les concepts de vos examens, vous pouvez me demander. J'ai beaucoup de matériel disponible comme des livres médicaux, des vidéos, des diapositives et d'autres ressources. Je travaille beaucoup avec des illustrations et des partages d'écran pour expliquer des concepts aux élèves. De plus, mes cours sont structurés et je donne également des conseils sur la façon d'obtenir les meilleures performances lors des examens.
Je suis maintenant un étudiant en médecine expérimenté qui termine ma partie théorique et je comprends parfaitement vos difficultés. Si vous sentez que je peux vous aider, n'hésitez pas à laisser un message. Je vais vous enseigner sous différents angles et beaucoup de compréhension. Il n’y a pas de questions bizarres pour moi. Comme la plupart des sujets s'enchaînent, je me concentre sur les maladies cliniques ou les blocs de systèmes. Par exemple, la cardiologie se concentrerait sur le développement, la physiologie, l'anatomie, les tableaux cliniques avec des cas, etc. Tout est entrelacé et donc vraiment amusant à enseigner. Je peux adapter mes cours à des personnes ayant des questions très spécifiques et proposer un accompagnement sur le long terme.
verified badge
This course is designed to help students confidently pass the NEBOSH International General Certificate (IGC) by fully preparing them for both IG1 (Open Book Exam) and IG2 (Practical Risk Assessment Report).

With real industry examples, simplified explanations, and examiner-focused guidance, students will learn how NEBOSH wants answers, not just theory. The course is ideal for beginners as well as working professionals in HSE, construction, oil & gas, facilities management, and manufacturing.



What You Will Learn

IG1 – Open Book Exam Preparation
• How the NEBOSH open book exam works
• Understanding command words (outline, explain, describe, justify)
• How to structure answers to score maximum marks
• Key topics explained in simple English
• Real exam-style questions with model answers
• Time management and exam strategy
• Common mistakes students make (and how to avoid them)

IG2 – Practical Risk Assessment Report
• Step-by-step guidance on how to complete IG2
• Selecting a suitable workplace and activities
• Identifying hazards correctly
• Writing NEBOSH-acceptable control measures
• Risk rating and justification
• How to write a clear, professional report
• Examples of passed IG2 reports
• One-to-one support for your own IG2 submission



Teaching Style
• Simple, practical, and exam-oriented
• Real workplace examples (construction, maintenance, operations)
• Easy explanations for non-native English speakers
• Friendly mentoring approach, not just teaching



Who This Course Is For
• Beginners with no HSE background
• Safety Officers / HSE Assistants
• Engineers, Supervisors, Site Managers
• Anyone planning a career in Health & Safety
• Students who failed IG1 or IG2 previously and need proper guidance



Course Format
• Online (Zoom / Google Meet)
• One-to-one or small group sessions
• Flexible timings
• Practice questions, templates, and guidance provided
• Continuous support until exam and IG2 submission



Instructor

NEBOSH IGC Certified | MSc (Science Chemistry, ISO 45001, ISO 14001, First Aid certified.
6 years of experience in HSE, Construction & Industry
Practical knowledge aligned with NEBOSH examiner expectations



Outcome

By the end of this course, students will:
• Understand NEBOSH concepts clearly
• Know exactly how to answer IG1 questions
• Be able to confidently complete and submit IG2
• Increase their chances of passing on first attempt
verified badge
تشمل دروسي مواد الأحياء، علم التشريح، وعلم وظائف الأعضاء، وهي من المواد الأساسية لطلبة التخصصات الصحية، حيث تساعد على فهم بنية الجسم ووظائفه بشكل علمي ودقيق.

أقدّم هذه المواد بأسلوب مبسط وتدريجي، يساعد الطلاب على استيعاب المفاهيم الصعبة بسهولة. أعتمد في تدريسي على الشرح الواضح، الرسوم التوضيحية، والأسئلة التفاعلية التي تعزز الفهم وتحفّز التفكير. أحرص على ربط المعلومات النظرية بالتطبيق العملي، مما يجعل التعلم أكثر فائدة وارتباطًا بالحياة الأكاديمية والمهنية للطالب.

دروسي مناسبة للطلاب الذين يحتاجون إلى شرح إضافي، مراجعة منهجية، أو تعزيز الفهم في أي من هذه المواد. أسعى دائمًا لتوفير بيئة تعليمية مشجعة تتيح للطالب التعلّم بثقة وبدون توتر.
verified badge
This class is suitable for students who need support in either school-level biology or university-level medical sciences. I offer two types of tutoring depending on the student’s needs.

For school students, I teach biology topics such as cells, genetics, human body systems, ecology, and any material required by the school curriculum. The lessons focus on clear explanations, building understanding, and preparing for exams.

For university students, I teach medical science subjects such as anatomy, physiology, biochemistry, microbiology, pathology, and related courses. The lessons focus on simplifying complex concepts, supporting exam preparation, and helping students understand course material more effectively.

Students can choose the subject they need help with, and each class will be tailored to their level and academic requirements.
verified badge
Este curso nace de un deseo profundo: ayudarte a recuperar tu energía, tu fuerza interior y la conexión con tu cuerpo ✨. La salud sexual no es solo física; es vitalidad, confianza y presencia. Cuando esa energía despierta, toda la vida empieza a sentirse diferente: más llena, más potente, más tuya 🔥.

A lo largo del curso te acompaño paso a paso con prácticas de Kundalini Yoga pensadas para activar tu poder interno 💛. Usaremos respiraciones que encienden el cuerpo, movimientos que liberan bloqueos y técnicas ancestrales que fortalecen el suelo pélvico, equilibran el sistema nervioso y despiertan tu vitalidad natural 🌿.

Cada sesión está creada para que sientas cambios reales: más energía por la mañana ☀️, más calma por la noche 🌙, más claridad al tomar decisiones y una relación más profunda con tu sexualidad — desde dentro, desde tu propia raíz ⚡.

Al finalizar el curso, tendrás herramientas claras y poderosas para sentirte más fuerte, más vivo y más conectado contigo mismo cada día ❤️.
verified badge
1. Integrative (Hatha Yoga,Yin Yoga,meditation,elements of Qi Gong & like)style of yoga & suitable for all levels.
2. Each class is for 60 or 30 mins.
3. Enabling yoga practice for every level by providing suitable adjustments based on your body type & fitness level.
verified badge
I coach individuals and facilitate a wide range of fitness and exercise classes for the public in group, semi-private, or one-on-one settings. I am also a personal trainer, dance energy coach, and nutritionist. My approach has evolved over the years as I have come to understand how the brain influences our behaviour in health and wellness. Therefore, my new approach is to view things from a holistic perspective. Nurturing and allowing for health to be seen through the eyes of nature
- DanceEnergy Coach: High (or low) dance techniques that can elevate the heart rate to improve cardiovascular fitness
- Kettlercise Instructor: Total Body Conditioning class to enhance metabolic dysfunction, to reset the body's ability to burn fat as a fuel
- Mental Health Therapeutic Counsellor: Holistic approach to talk therapy to help individuals achieve the best version of themselves
verified badge
Vous souhaitez améliorer votre forme physique, booster votre énergie et atteindre vos objectifs sans quitter votre domicile ? Je propose un coaching en ligne personnalisé, adapté à votre niveau, votre emploi du temps et vos besoins.

Dans ce cours, vous recevrez :

Programmes d'entraînement personnalisés pour le renforcement musculaire, la musculation et le cardio.

Plan nutritionnel complet, comprenant des recettes simples, des listes de courses et des conseils pour optimiser les résultats.

Un suivi régulier avec des ajustements personnalisés grâce à des vidéos, des fiches d'exercices et une communication directe.

Des séances flexibles, en direct ou préenregistrées, adaptées à votre emploi du temps.

Que vous soyez débutant ou athlète confirmé, chaque programme est conçu pour vous aider à progresser à votre rythme, avec des objectifs clairs et mesurables. Forte de mon expérience d'entraîneuse et d'athlète certifiée, je vous accompagne pas à pas pour transformer vos habitudes, maintenir votre motivation et atteindre vos objectifs.

Réservez votre première séance dès aujourd'hui et découvrez comment un accompagnement professionnel peut transformer votre routine et vos performances.
verified badge
اهلا بيكم

معاكم د/ممدوح صلاح

اخصائي الباطنه العامه والرعايه المركزه

حاصل علي بكالريوس الطب والجراحه جامعة الازهر بالقاهره

الزماله المصريه للباطنه العامه والحالات الحرجه

حاصل علي شهادات ALS و BLS

خبير كورسات طبيه لجميع المراحل بالطب البشري

خبير كورسات طبيه وكورسات اسعافات اوليه

خبير بالنظام الجديد لدراسة الطب في جميع انحاء الدول العربيه (نظام الموديول)

خبير بطريقة شرح مبسطه من خلال الشرح التفاعلي بالصور والدياجرامات

خبير بمراجعه الكلينيكال ومراجعة الامتحانات والتركيز علي النقاط الهامه والرئيسيه لكل درس

معانا الطالب هيقدر يفهم طب كويس.. يعرف ازاي يشخص ويعالج صح ويقدر يكون دكتور علي قدر المسؤوليه ان شاء الله
verified badge
الدروس التي اقدمها هيا عبارة عن شرح في مواد التمريض المهمة والمصطلحات الطبية المهمة والمستخدمة بشكل يومي في المجال التمريضي ايضا لكل ممرض يحب أن يتعلم علي مجال العناية المركزة و الطوارئ كذلك كيفية الاحتراف المهني في الدول الاجنبية للعمل فيها من خلال خبرتي المتواضعة
verified badge
This class focuses on building strong medical concepts and applying them clinically. Sessions are tailored to the student’s level and goals, covering core subjects such as Anatomy, Physiology, Pharmacology, Pathology, and Clinical Medicine. Teaching is exam-oriented and aligned with USMLE, UKMLA, NBME, and OSCE requirements.

Classes are interactive and structured, using clear explanations, clinical cases, and exam-style questions to reinforce understanding. The emphasis is on logical thinking, long-term retention, and confidence in applying knowledge, rather than rote memorisation.
verified badge
Ontdek het plezier van koken met de handen! In deze workshop leer je de technieken achter écht ambachtelijke deegwaren: van het mengen en kneden van het deeg tot het uitrollen, vormen en koken van verse pizza.

We gebruiken eenvoudige, kwaliteitsvolle ingrediënten en ik leg uit hoe kleine variaties in bloem, vocht of rusttijd het eindresultaat beïnvloeden.

De les is bedoeld voor iedereen die houdt van koken en zin heeft om iets nieuws te leren – of je nu volledig beginner bent of al ervaring hebt in de keuken. Na afloop neem je niet alleen heerlijke pizza mee naar huis, maar ook de kennis om het helemaal zelf opnieuw te doen.
verified badge
I’m a fresh Medical Doctor (MD) with 8 years of experience teaching students online and offline. I’ve been where you are—stuck on a Physiology concept or staring at a Chemistry equation that makes no sense. My job is to make those "impossible" subjects click for you.

What I bring to the table:

The MD Edge: I don't just memorize; I understand how the body and science work. I’ll teach you the "shortcuts" and logic I used to get through Med School.

8 Years of Versatility: Whether it’s Physiology, Chemistry, Math, or Science, I’ve taught it all. I know exactly where students usually get stuck.

Bilingual & Flexible: Need help in English? Arabic? Both? I’ve got you covered.

My Subjects:

🧬 Science/Medical: Physiology (my specialty), Chemistry, Biology.

🔢 Math: Making the numbers make sense.

🗣️ Languages: Fluent English & Arabic (Academic or Conversational).

Why work with me? I’m not a boring lecturer. I’m a coach. I’m patient, I’m high-energy, and I’m dedicated to seeing you actually get the grades you want.
verified badge
Breathwork for Clarity, Balance & Vitality

45-minute class | All levels welcome

This guided breathwork class is designed to support mental clarity, emotional balance, and healthy energy levels. Through simple, accessible breathing techniques, participants are gently guided to calm the nervous system, release stress, and cultivate a clearer, more focused state of mind.

The practice is especially supportive for those experiencing stress, low mood, or mental fatigue. Breathwork helps regulate the body’s stress response, increase oxygen flow, and create space between thoughts—offering a natural complement to yoga, meditation, and mindful movement practices.

In this 45-minute session, you will learn specific techniques to:

Increase and stabilize energy levels without overstimulation

Balance mental activity and reduce racing or heavy thoughts

Support emotional regulation and ease symptoms of stress and low mood

Improve focus, clarity, and overall sense of well-being

The class includes gentle guidance, moments of rest, and optional variations so each participant can work at their own pace. No prior breathwork experience is needed, making it suitable for beginners as well as experienced practitioners seeking a grounding and revitalizing practice.

This session pairs beautifully with yoga, enhancing awareness of breath, presence, and inner balance both on and off the mat.
message icon
Contact Youssef
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏
verified badge
Aider les étudiants en pré-clinique :
Sujets principaux:
- La biologie
- Biochimie
- anatomie
-Pathologie
-Physiologie
-Médecine Clinique
-Médecine sociale
-Santé mondiale (faim, pandémie, droit à la santé, santé planétaire...)
-Neurologie
-Génétique médicale
-Radiologie & Imagerie
- Médecine du sport
-Pédiatrie
-Gynécologie
& beaucoup plus

Expérimenté en clinique avec des prélèvements sanguins, la recherche, l'éducation, etc.

Si vous avez des difficultés avec vos études ou pour comprendre les concepts de vos examens, vous pouvez me demander. J'ai beaucoup de matériel disponible comme des livres médicaux, des vidéos, des diapositives et d'autres ressources. Je travaille beaucoup avec des illustrations et des partages d'écran pour expliquer des concepts aux élèves. De plus, mes cours sont structurés et je donne également des conseils sur la façon d'obtenir les meilleures performances lors des examens.
Je suis maintenant un étudiant en médecine expérimenté qui termine ma partie théorique et je comprends parfaitement vos difficultés. Si vous sentez que je peux vous aider, n'hésitez pas à laisser un message. Je vais vous enseigner sous différents angles et beaucoup de compréhension. Il n’y a pas de questions bizarres pour moi. Comme la plupart des sujets s'enchaînent, je me concentre sur les maladies cliniques ou les blocs de systèmes. Par exemple, la cardiologie se concentrerait sur le développement, la physiologie, l'anatomie, les tableaux cliniques avec des cas, etc. Tout est entrelacé et donc vraiment amusant à enseigner. Je peux adapter mes cours à des personnes ayant des questions très spécifiques et proposer un accompagnement sur le long terme.
verified badge
This course is designed to help students confidently pass the NEBOSH International General Certificate (IGC) by fully preparing them for both IG1 (Open Book Exam) and IG2 (Practical Risk Assessment Report).

With real industry examples, simplified explanations, and examiner-focused guidance, students will learn how NEBOSH wants answers, not just theory. The course is ideal for beginners as well as working professionals in HSE, construction, oil & gas, facilities management, and manufacturing.



What You Will Learn

IG1 – Open Book Exam Preparation
• How the NEBOSH open book exam works
• Understanding command words (outline, explain, describe, justify)
• How to structure answers to score maximum marks
• Key topics explained in simple English
• Real exam-style questions with model answers
• Time management and exam strategy
• Common mistakes students make (and how to avoid them)

IG2 – Practical Risk Assessment Report
• Step-by-step guidance on how to complete IG2
• Selecting a suitable workplace and activities
• Identifying hazards correctly
• Writing NEBOSH-acceptable control measures
• Risk rating and justification
• How to write a clear, professional report
• Examples of passed IG2 reports
• One-to-one support for your own IG2 submission



Teaching Style
• Simple, practical, and exam-oriented
• Real workplace examples (construction, maintenance, operations)
• Easy explanations for non-native English speakers
• Friendly mentoring approach, not just teaching



Who This Course Is For
• Beginners with no HSE background
• Safety Officers / HSE Assistants
• Engineers, Supervisors, Site Managers
• Anyone planning a career in Health & Safety
• Students who failed IG1 or IG2 previously and need proper guidance



Course Format
• Online (Zoom / Google Meet)
• One-to-one or small group sessions
• Flexible timings
• Practice questions, templates, and guidance provided
• Continuous support until exam and IG2 submission



Instructor

NEBOSH IGC Certified | MSc (Science Chemistry, ISO 45001, ISO 14001, First Aid certified.
6 years of experience in HSE, Construction & Industry
Practical knowledge aligned with NEBOSH examiner expectations



Outcome

By the end of this course, students will:
• Understand NEBOSH concepts clearly
• Know exactly how to answer IG1 questions
• Be able to confidently complete and submit IG2
• Increase their chances of passing on first attempt
verified badge
تشمل دروسي مواد الأحياء، علم التشريح، وعلم وظائف الأعضاء، وهي من المواد الأساسية لطلبة التخصصات الصحية، حيث تساعد على فهم بنية الجسم ووظائفه بشكل علمي ودقيق.

أقدّم هذه المواد بأسلوب مبسط وتدريجي، يساعد الطلاب على استيعاب المفاهيم الصعبة بسهولة. أعتمد في تدريسي على الشرح الواضح، الرسوم التوضيحية، والأسئلة التفاعلية التي تعزز الفهم وتحفّز التفكير. أحرص على ربط المعلومات النظرية بالتطبيق العملي، مما يجعل التعلم أكثر فائدة وارتباطًا بالحياة الأكاديمية والمهنية للطالب.

دروسي مناسبة للطلاب الذين يحتاجون إلى شرح إضافي، مراجعة منهجية، أو تعزيز الفهم في أي من هذه المواد. أسعى دائمًا لتوفير بيئة تعليمية مشجعة تتيح للطالب التعلّم بثقة وبدون توتر.
verified badge
This class is suitable for students who need support in either school-level biology or university-level medical sciences. I offer two types of tutoring depending on the student’s needs.

For school students, I teach biology topics such as cells, genetics, human body systems, ecology, and any material required by the school curriculum. The lessons focus on clear explanations, building understanding, and preparing for exams.

For university students, I teach medical science subjects such as anatomy, physiology, biochemistry, microbiology, pathology, and related courses. The lessons focus on simplifying complex concepts, supporting exam preparation, and helping students understand course material more effectively.

Students can choose the subject they need help with, and each class will be tailored to their level and academic requirements.
verified badge
Este curso nace de un deseo profundo: ayudarte a recuperar tu energía, tu fuerza interior y la conexión con tu cuerpo ✨. La salud sexual no es solo física; es vitalidad, confianza y presencia. Cuando esa energía despierta, toda la vida empieza a sentirse diferente: más llena, más potente, más tuya 🔥.

A lo largo del curso te acompaño paso a paso con prácticas de Kundalini Yoga pensadas para activar tu poder interno 💛. Usaremos respiraciones que encienden el cuerpo, movimientos que liberan bloqueos y técnicas ancestrales que fortalecen el suelo pélvico, equilibran el sistema nervioso y despiertan tu vitalidad natural 🌿.

Cada sesión está creada para que sientas cambios reales: más energía por la mañana ☀️, más calma por la noche 🌙, más claridad al tomar decisiones y una relación más profunda con tu sexualidad — desde dentro, desde tu propia raíz ⚡.

Al finalizar el curso, tendrás herramientas claras y poderosas para sentirte más fuerte, más vivo y más conectado contigo mismo cada día ❤️.
verified badge
1. Integrative (Hatha Yoga,Yin Yoga,meditation,elements of Qi Gong & like)style of yoga & suitable for all levels.
2. Each class is for 60 or 30 mins.
3. Enabling yoga practice for every level by providing suitable adjustments based on your body type & fitness level.
verified badge
I coach individuals and facilitate a wide range of fitness and exercise classes for the public in group, semi-private, or one-on-one settings. I am also a personal trainer, dance energy coach, and nutritionist. My approach has evolved over the years as I have come to understand how the brain influences our behaviour in health and wellness. Therefore, my new approach is to view things from a holistic perspective. Nurturing and allowing for health to be seen through the eyes of nature
- DanceEnergy Coach: High (or low) dance techniques that can elevate the heart rate to improve cardiovascular fitness
- Kettlercise Instructor: Total Body Conditioning class to enhance metabolic dysfunction, to reset the body's ability to burn fat as a fuel
- Mental Health Therapeutic Counsellor: Holistic approach to talk therapy to help individuals achieve the best version of themselves
verified badge
Vous souhaitez améliorer votre forme physique, booster votre énergie et atteindre vos objectifs sans quitter votre domicile ? Je propose un coaching en ligne personnalisé, adapté à votre niveau, votre emploi du temps et vos besoins.

Dans ce cours, vous recevrez :

Programmes d'entraînement personnalisés pour le renforcement musculaire, la musculation et le cardio.

Plan nutritionnel complet, comprenant des recettes simples, des listes de courses et des conseils pour optimiser les résultats.

Un suivi régulier avec des ajustements personnalisés grâce à des vidéos, des fiches d'exercices et une communication directe.

Des séances flexibles, en direct ou préenregistrées, adaptées à votre emploi du temps.

Que vous soyez débutant ou athlète confirmé, chaque programme est conçu pour vous aider à progresser à votre rythme, avec des objectifs clairs et mesurables. Forte de mon expérience d'entraîneuse et d'athlète certifiée, je vous accompagne pas à pas pour transformer vos habitudes, maintenir votre motivation et atteindre vos objectifs.

Réservez votre première séance dès aujourd'hui et découvrez comment un accompagnement professionnel peut transformer votre routine et vos performances.
verified badge
اهلا بيكم

معاكم د/ممدوح صلاح

اخصائي الباطنه العامه والرعايه المركزه

حاصل علي بكالريوس الطب والجراحه جامعة الازهر بالقاهره

الزماله المصريه للباطنه العامه والحالات الحرجه

حاصل علي شهادات ALS و BLS

خبير كورسات طبيه لجميع المراحل بالطب البشري

خبير كورسات طبيه وكورسات اسعافات اوليه

خبير بالنظام الجديد لدراسة الطب في جميع انحاء الدول العربيه (نظام الموديول)

خبير بطريقة شرح مبسطه من خلال الشرح التفاعلي بالصور والدياجرامات

خبير بمراجعه الكلينيكال ومراجعة الامتحانات والتركيز علي النقاط الهامه والرئيسيه لكل درس

معانا الطالب هيقدر يفهم طب كويس.. يعرف ازاي يشخص ويعالج صح ويقدر يكون دكتور علي قدر المسؤوليه ان شاء الله
verified badge
الدروس التي اقدمها هيا عبارة عن شرح في مواد التمريض المهمة والمصطلحات الطبية المهمة والمستخدمة بشكل يومي في المجال التمريضي ايضا لكل ممرض يحب أن يتعلم علي مجال العناية المركزة و الطوارئ كذلك كيفية الاحتراف المهني في الدول الاجنبية للعمل فيها من خلال خبرتي المتواضعة
verified badge
This class focuses on building strong medical concepts and applying them clinically. Sessions are tailored to the student’s level and goals, covering core subjects such as Anatomy, Physiology, Pharmacology, Pathology, and Clinical Medicine. Teaching is exam-oriented and aligned with USMLE, UKMLA, NBME, and OSCE requirements.

Classes are interactive and structured, using clear explanations, clinical cases, and exam-style questions to reinforce understanding. The emphasis is on logical thinking, long-term retention, and confidence in applying knowledge, rather than rote memorisation.
verified badge
Ontdek het plezier van koken met de handen! In deze workshop leer je de technieken achter écht ambachtelijke deegwaren: van het mengen en kneden van het deeg tot het uitrollen, vormen en koken van verse pizza.

We gebruiken eenvoudige, kwaliteitsvolle ingrediënten en ik leg uit hoe kleine variaties in bloem, vocht of rusttijd het eindresultaat beïnvloeden.

De les is bedoeld voor iedereen die houdt van koken en zin heeft om iets nieuws te leren – of je nu volledig beginner bent of al ervaring hebt in de keuken. Na afloop neem je niet alleen heerlijke pizza mee naar huis, maar ook de kennis om het helemaal zelf opnieuw te doen.
verified badge
I’m a fresh Medical Doctor (MD) with 8 years of experience teaching students online and offline. I’ve been where you are—stuck on a Physiology concept or staring at a Chemistry equation that makes no sense. My job is to make those "impossible" subjects click for you.

What I bring to the table:

The MD Edge: I don't just memorize; I understand how the body and science work. I’ll teach you the "shortcuts" and logic I used to get through Med School.

8 Years of Versatility: Whether it’s Physiology, Chemistry, Math, or Science, I’ve taught it all. I know exactly where students usually get stuck.

Bilingual & Flexible: Need help in English? Arabic? Both? I’ve got you covered.

My Subjects:

🧬 Science/Medical: Physiology (my specialty), Chemistry, Biology.

🔢 Math: Making the numbers make sense.

🗣️ Languages: Fluent English & Arabic (Academic or Conversational).

Why work with me? I’m not a boring lecturer. I’m a coach. I’m patient, I’m high-energy, and I’m dedicated to seeing you actually get the grades you want.
verified badge
Breathwork for Clarity, Balance & Vitality

45-minute class | All levels welcome

This guided breathwork class is designed to support mental clarity, emotional balance, and healthy energy levels. Through simple, accessible breathing techniques, participants are gently guided to calm the nervous system, release stress, and cultivate a clearer, more focused state of mind.

The practice is especially supportive for those experiencing stress, low mood, or mental fatigue. Breathwork helps regulate the body’s stress response, increase oxygen flow, and create space between thoughts—offering a natural complement to yoga, meditation, and mindful movement practices.

In this 45-minute session, you will learn specific techniques to:

Increase and stabilize energy levels without overstimulation

Balance mental activity and reduce racing or heavy thoughts

Support emotional regulation and ease symptoms of stress and low mood

Improve focus, clarity, and overall sense of well-being

The class includes gentle guidance, moments of rest, and optional variations so each participant can work at their own pace. No prior breathwork experience is needed, making it suitable for beginners as well as experienced practitioners seeking a grounding and revitalizing practice.

This session pairs beautifully with yoga, enhancing awareness of breath, presence, and inner balance both on and off the mat.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Youssef