Trusted teacher: Hi there! I'm Ksenija 🖐 A native Russian speaker and a language teacher of Russian and English as foreign languages. If you always wanted to learn Russian but never really dared to start or maybe you have studied Russian and want to continue studying it on a higher level, search no more! You've found a teacher that can you help from the comfort of your home🤗 ❗❗ UPDATE: It is once again again possible to have offline lessons in the cafes of Amersfoort! You can now choose to meet offline in Amersfoort or online and have lessons from the comfort of your home 🤗 🧡INFORMATION ABOUT THIS CLASS AND THE LESSONS: General Russian courses for intermediate and upper intermediate levels. These courses help you to develop all of the language skills and language competencies that you need for using the language correctly. They include everything you need to get closer to your language goals and feel comfortable learning Russian. They are structured fun and follow a certain course plan but there is always room for focusing on your questions and interests. 📚Here are some of the topics from the course plan: 1. Locative Case & its functions: location, the verb "играть" -в или -на?, describing people, clothing & styles. 2. Verbs in the present tense: revision of the most frequently used verbs in games & dialogues 3. Different ways of talking about the future & your plans (vocab: time expressions & adverbs) 4. Future tense & perfective verbs (working with conjugation) 5. Numerals & Adjectives in Nominative case (vocab: revision of basic adjectives and ordinal numbers) If you have any questions, feel free to write me and I will answer you as soon as I can 😊 I am looking forward to meeting you and helping you with whatever 🎯 language goals you have! See you soon, Ksenija 💖
Self‑improvement lessons in United States
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66 self‑improvement teachers in United States
Espace-Formation-Individuelle - Montreal, 10$93
Trusted teacher: This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to get the most out of it. • To be able to put in place strategies to regulate his own emotions and those of his collaborators. • Know how to approach delicate interviews taking into account the emotional factor. • To be able to understand, recognize and name his own emotions as well as those of his collaborators. • Discover the emotional process. • Manage the team (the impact of emotions on communication and decision making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc). Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee. • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication). • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events). • Match the content and form of your message while improving the use of your emotional intelligence. What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. -Sessions in English / French -Program: adapted to each need
Communication skills · Self-improvement · Leadership development
Robin (from 🇬🇧 🇬🇧 UK) - Casablanca$19
Trusted teacher: A NATIVE English Speaker from the UK living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧 Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries. TEFL Certified, London, UK - 2010, PTLS certified - the UK (10+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation. I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors: Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.
English · Communication skills · Self-improvement
Charlene - Gryon$113
Trusted teacher: Je suis relaxologue certifiée depuis juillet 2021. Les bienfaits de la relaxation sont multiples et les méfaits du stress reconnus. Vous voulez apprendre à vous relaxer et explorer les possibilités offertes par votre cerveau? Alors ce cours est pour vous! Techniques de respirations, visualisations, techniques musculaires ou attentionelles. Contactez-moi si vous avez des questions! Il est aussi possible de réaliser les séances à l’extérieur.
Self-improvement · Life coaching
William - Versoix$29
Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Sport coaching · Self-improvement · Fitness
YOGA JOURNEY ; You will be able to practice yoga techniques that combine body and spirit in order to achieve a state of clarity. The potential for becoming... Our true selves are always and will always want to be okay. We are learning methods and tools to get closer to the real truth through yoga and this class. We exercise and harken in order to become more aware of who we truly are. ECSTATIC DANCE JOURNEY ; Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching. Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything. It's just you, yourself, and the music on a magical journey home.
Dance · Yoga · Self-improvement
Daniel - Lausanne$92
Trusted teacher: Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water. I am a former sprinter, with specialties in the 50, 100, 200 breast, free, fly events, as well as the IM events. I coach to a sprinter's mentality, or for someone who just wants to get faster than their friends. For serious swimmers, we can develop a training plan together.
Swimming · Personal training · Self-improvement
➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (…) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ PLACE, TIMETABLE, PRICES - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Relationships · Communication skills · Self-improvement
Maureen - Braine-l'Alleud$14
Trusted teacher: En tant que coach de vie certifié, mon objectif est de vous aider à définir vos objectifs (à travers la prise de conscience), les actions nécessaires à entreprendre pour les réaliser et identifier les obstacles et les schémas négatifs qui vous empêchent de les atteindre. Je souhaite également vous aider à découvrir ce qui vous passionne, vous rapprocher de votre réalité et l'accepter. Je désire vous encourager à déplacer votre attention et à regarder les choses sous un angle nouveau, ce qui vous aidera à améliorer votre santé mentale, votre confiance en vous, à atteindre un meilleur équilibre à travers une approche holistique, à créer une vision forte pour l'avenir et enfin à commencer à vivre une vie plus satisfaisante. En d'autres mots, je veux faire ressortir le meilleur de vous-même ! J'ai moi-même dû faire face à de nombreux obstacles dans la vie mais je suis parvenue à les transformer en opportunités. Les sessions peuvent se faire en ligne, chez vous, dans la nature ou tout autre endroit agréable de votre choix.
Personal training · Self-improvement · Counseling
German tutoring, for secondary school students - from first grade, VMBO - basic to 6 VWO. We have our own, professionally equipped language training room. The company entrance (with sign and bell) is located at the rear, where there is also free parking. Bicycles, etc. can be put in the garden. Price changes will come into effect on September 1, 2022 (start of the new school year). The tutoring lessons are in principle on Thursday or Friday (usually in the afternoon) or else in an evening, between 7 - 9 pm. Other evenings: in consultation. The tutoring can be individual, but also in pairs, eg with a classmate. Then the price per person is a bit lower, check our site.
Communication skills · Self-improvement · Writing
Michael - Chapelle-sur-Moudon$42
Trusted teacher: Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 50 students since 2018 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.
Business accounting · Self-improvement · Meditation
Trusted teacher: A step-by-step tuition program that: Builds self-esteem Increases resilience Improves wellbeing Improves communication Improves study skills Resources provided include: -Mentoring -3D animation videos to explain concepts -Worksheets -Other supplementary materials Who i've worked with; -students at prestigious schools across the world (e.g. Eton College, St. Paul's) -students at the top universities (e.g. Oxford University, Yale University) -student athletes (e.g. Harvard/Stanford and Team GBR Olympics teams) -recent graduates at the world's top firms (e.g. Goldman Sachs, Slaughter & May) This programme has been turned into a workshop and will be delivered at both Oxford and Cambridge universities for first year students. Every student needs assistance to rebound after the pandemic and lockdowns. I have the expertise to get students back on track. I have tutored students from the most prestigious schools in the country as well as students internationally. I have delivered talks at schools on student success and have authored four books on topics such as productivity, time-management, self-discipline & confidence. I founded the first online personal development academy for teenagers based around a holistic approach to learning. I also create wellbeing & mental health resources for young people at schools and universities. My role is not only in preparing students for the future but it is giving them the confidence to shape it. My objective is to inspire, motivate and cultivate ambitious young students who have the ability to identify and fulfil their aspirations. I combine five interlinked components that, if worked on in tandem, can drastically change a students life for the better and aid them in becoming the pioneers of the future. These 5 strands are: 1) Mindset 2) Wellbeing Management 3) Study Skills 4) Life Skills 5) Leadership Development I place a special emphasis on personal development and this is what makes me different. I believe it is possible to equip students with the mindset and skillset to radically alter their lives for the better. My instruction goes beyond this by including study skills such as note-taking, memory improvement techniques, speed-reading, and effective revision into its program. These skills will stay with pupils and enlighten their entire academic tenure. Finally, my role is also about offering guidance to students in terms of their current issues, academic future and potential career paths. My educational system is a result of years of lessons I myself learned progressing through the academic arena all the way to university level. In addition, it encompasses all the research I have conducted in self-improvement, effective study skills and successful leadership. These methods have been tested and proven successful. I hope to impart this knowledge to the next generation and watch them do great things with it. Yours sincerely, Ash
Math · English · Self-improvement
Hugh - Amsterdam$31
Trusted teacher: Classes with me will improve your confidence in using English for work and in your free time! Learn practical English skills and have fun whilst doing so! Speaking good English means increased abundance in your life through earning more money for you and your family. I have a clear and friendly British English accent which will make learning that much easier for you I hold 2 university degree's and 2 professional teaching certificates. And have taught students of all ages from around the world for more than 10 years! You are most welcome, and I look forward to hearing from you:-)
English · Self-improvement · Tutoring
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Björn - Berlin$110
Trusted teacher: This course is aimed at people who want to solve professional and / or private challenges in a playful way. Many people work in positions of responsibility, but are afraid of public speaking, for example. There are often problems with the boss, with important business partners or colleagues. I have worked as an acting teacher for over 10 years and have noticed that all of the exercises and techniques that have developed over the past few decades are great for overcoming the challenges of everyday life. One can acquire Merkel's persistent stringency or the dazzling lightness of Hape Kerkeling in a few simple steps ... Without copying anyone, through simple, physical exercises and gestures. And depending on the quality that is currently needed or that one longs for. Often there is a confrontation with one's own fears, perceived inadequacies - becoming aware of them or using them consciously can be another, meaningful part of the work.
Life coaching · Self-improvement
Would you like to learn how to read tarot cards? I am an experienced tarot card reader and have been giving readings using the classic, most well known tarot card deck (Rider Waite) for over 10 years. Using demonstrations, you will come to gain a complete and deep overview of the card types and how to do a classic reading as well as targeted issue readings. You'll learn what the different suits mean in a reading - how to read the symbols and how to tease out the deeper meanings in a reading. This is a fun learning environment where you'll be able to first do readings for yourself and when comfortable for friends and family.
Religion & spirituality · Self-improvement
Trusted teacher: Private and group lessons - Oral expression - Self-confidence - Speaking / All ages and profiles / In Saint-Étienne or Webcam or Travel. More advantageous hour packages possible. Hello ! 😊 I am Valentin, your particular coach in speaking and speaking. Adult or child, whatever your profile, I suggest you develop your speaking skills, as well as your self-confidence in front of an interlocutor or in public. Indeed, which of us has never secretly wished to know the tricks to install his presence in conversation? And deploy your charisma, welcome for any convincing and noticed speech? If this learning excites you, I offer you a benevolent teaching, tailor-made around your desires for progress. I teach oral and scenic expression and expressive oral reading - descriptive, argumentative or poetic. We can also prepare your oral or high-stake interviews for you. Classes can take place at my home in Saint-Étienne or by video teleconversation or at any other place of your choice. I rely on 15 years of socio-cultural, scenic and educational experiences and on an eclectic curriculum combining cultural enhancement, language sciences and education sciences. Professional, my teaching activity has been declared as a liberal microenterprise since May 17, 2018 (“Siret” and “Naf” numbers available on request). To best respect your budget and reward long-term learning, I offer advantageous decreasing packages. Even more economical, and more user-friendly too: ask me to provide a group lesson with friends! Affirm your ease with style! Let's give body to your expression! See you soon ! 😉 Yours, Valentine
Public speaking · Self-improvement · Interviewing skills
Amparo - Kortrijk$16
Trusted teacher: I teach mathematics with passion and dedication. I not only help with working out methods, but also try to provide insight with the help of relevant examples, so that you understand what you are doing. I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself. Furthermore, you can usually always ask me questions. Do not hesitate! You can come with any part of mathematics to get extra tutoring. Even though this is the full book. For adults and seniors who want to improve or expand their basic knowledge, they can also leave something behind. We can then refine specific matters. Or go through a full book of your choice.
Math · Teaching · Self-improvement
Trusted teacher: My methodology is adaptable to the needs, desires and the singularity encountered. We can focus on totally creative work (writing games, playing reading, verbal improvisations, vocal expression, etc.), as well as relying on existing media (prose, literature, monologues, poetry, dramatic texts, etc. .). It can be help in preparing for competitions, an expressive artistic approach or help at the personal level (overcoming your shyness ...). The disciplines mentioned allow expression and a certain knowledge of oneself; to dare to draw on its resources to reveal a certain sensitivity, a certain interpretation and finally to engage in a process where the result does not count more than the progression ... Finally it allows to promote a good expression in French, while seeking a clear articulation, the organization of his ideas and vocal projection, in a playful context.
Self-improvement · French
Michael - Leiden$25
Trusted teacher: Do you communicate with clients and colleagues in English? Interested in integrating your professional experience to reach new markets and analyze opportunities? Ready to share insights and practical applications from business, financial & market analysis, research & development, branding, entrepreneurship, education, non-profits & NGOs, immigration, activism, entertainment, singing, sustainability, and adapt it to your field?! I'm a TEFL-certified native English teacher and entrepreneur with years of experience in the Americas, Europe, and Asia. I can offer you resources, support and professional tutoring with documentation for any education level or in any professional role. My approach begins with goal-setting by focusing on cognizant learning techniques and language performance to create a sustainable environment, where your independence and self-actualization may flourish. I've adapted and researched lessons on everything from consciousness to corporate finance; keeping in mind that language should be innovative and personal. Since I'm also busy taking lessons with my vocal coach and learning Dutch, I'm always adapting new insights and techniques to share with my students. I will immediately share any appropriate resources and interactive content(audio, visual, literary) to give you a competitive advantage and context beyond our lessons for your own self-study as well. Please contact me for more detailed course descriptions and keep in mind that I also offer services in proofreading, writing, and research on any subject.
English · Communication skills · Self-improvement
Fernando - Karlsruhe$15
Trusted teacher: Spanish classes for all levels. Fully customized programs, study material, and professional coaching for more instinctive and easy learning. Programs adapted to each objective and need: conversation, grammar, academic texts, translation, text editing, cultural studies, etc. I am Argentinian -native Spanish speaker- with experience in teaching students of all ages from diverse cultural backgrounds. I have a degree in Communication, a Ph.D. in journalism and other advanced studies in the use of language, plus more than fifteen years dedicated to the field of communication in Spanish. I am also studying foreign languages (English, German and Swedish), so I am familiar with the difficulties one faces when trying to master a new language. This has allowed me to learn about different learning methods and strategies for approaching the study. If you want to know more about my experience or my profile, feel free to contact me. We can arrange a small chat with no strings attached. I appreciate your interest and the cultural exchange above all. ¡Saludos!
Spanish · Spelling · Self-improvement
Trusted teacher: ➤Objective of these sessions? Understand the thought mechanisms & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching. ➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields. ➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it. ➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan: • Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development • Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement • Concentration, procrastination, organization, professional efficiency, time management •Professional/personal relationships (family, romantic, friendly, affective, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships • Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork ➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice… and which have been proven on the people supported. ➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent. ➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation. ➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself. ➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions. Concretely, a session = a reflection + solutions. From the second session, 98% of our coaches say they felt a clear difference that influenced their daily life* (2021 study). ➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 16 years, in Europe & North America, in the field, in reputable international public & private establishments, intervening in forums and conferences. ➤ PLACE, TIME, • Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. • Apart from the classic advantages of videoconferencing (time savings linked to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. • Sessions in French / English • As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Life coaching · Self-improvement · Personal training
Learn a unique and effective martial art for fun, fitness or self defence. Filipino martial arts is often seen in Hollywood movies, and is often one of the go-to fighting styles because it looks great on screen. It also has been influenced by Japanese, Indonesian arts and Spanish traditional sword and fencing styles. I teach Doce Pares Escrima, which is one of the most respected Filipino Martial Arts in the world for its history, legacy and effectiveness. I have over 10+ experience, and have learnt from some of the best instructors in the world.
Martial arts · Self defense · Self-improvement
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Career development · Self-improvement · Life coaching
Geraldine - Monaco$55
Trusted teacher: Graduate teacher (Bac +5+) in management, management, HR and international relations, certified in professional coaching and personality psychometry test, offers you professional and adapted support to help you progress in your self-knowledge, management, personal development and inter-personal communication. With 25 years of experience in the professional world and in professional education, the support is tailor-made, adapted to the student's rhythm. The teaching is educational and fun. We define the objective to be achieved together. You will be amazed yourself with all your untapped skills. Embark on YOUR adventure of personal development and skills that will boost your career or your own self-knowledge or even optimize communication with those around you.
Business management · Time management · Self-improvement