Trusted teacher: This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to get the most out of it. • To be able to put in place strategies to regulate his own emotions and those of his collaborators. • Know how to approach delicate interviews taking into account the emotional factor. • To be able to understand, recognize and name his own emotions as well as those of his collaborators. • Discover the emotional process. • Manage the team (the impact of emotions on communication and decision making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc). Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee. • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication). • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events). • Match the content and form of your message while improving the use of your emotional intelligence. What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. -Sessions in English / French -Program: adapted to each need
Self‑improvement lessons in United States
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63 self‑improvement teachers in United States
Ksenija - Amersfoort$31
Trusted teacher: Hi there! I'm Ksenija 🖐 A native Russian speaker and a language teacher of Russian and English as foreign languages. If you always wanted to learn Russian but never really dared to start or maybe you have studied Russian and want to continue studying it on a higher level, search no more! You've found a teacher that can you help from the comfort of your home🤗 ❗❗ UPDATE: It is once again again possible to have offline lessons in the cafes of Amersfoort! You can now choose to meet offline in Amersfoort or online and have lessons from the comfort of your home 🤗 🧡INFORMATION ABOUT THIS CLASS AND THE LESSONS: General Russian courses for intermediate and upper intermediate levels. These courses help you to develop all of the language skills and language competencies that you need for using the language correctly. They include everything you need to get closer to your language goals and feel comfortable learning Russian. They are structured fun and follow a certain course plan but there is always room for focusing on your questions and interests. 📚Here are some of the topics from the course plan: 1. Locative Case & its functions: location, the verb "играть" -в или -на?, describing people, clothing & styles. 2. Verbs in the present tense: revision of the most frequently used verbs in games & dialogues 3. Different ways of talking about the future & your plans (vocab: time expressions & adverbs) 4. Future tense & perfective verbs (working with conjugation) 5. Numerals & Adjectives in Nominative case (vocab: revision of basic adjectives and ordinal numbers) If you have any questions, feel free to write me and I will answer you as soon as I can 😊 I am looking forward to meeting you and helping you with whatever 🎯 language goals you have! See you soon, Ksenija 💖
Russian · Grammar · Self-improvement
Robin (from 🇬🇧 🇬🇧 UK) - Casablanca$19
Trusted teacher: A NATIVE English Speaker from the UK living in Morocco! - English pronounciation - perfect your accent with a genuine English professional. TEFL Certified, London, UK - 2010, PTLS certified - the UK (10+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building , I can help improve authentic speaking with an English pronunciation. Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.
English · Communication skills · Self-improvement
William - Versoix$29
Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Sport coaching · Self-improvement · Fitness
Daniel - Lausanne$92
Trusted teacher: Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water. I am a former sprinter, with specialties in the 50, 100, 200 breast, free, fly events, as well as the IM events. I coach to a sprinter's mentality, or for someone who just wants to get faster than their friends. For serious swimmers, we can develop a training plan together.
Swimming · Personal training · Self-improvement
Charlene - Gryon$102
Trusted teacher: Je suis relaxologue certifiée depuis juillet 2021. Les bienfaits de la relaxation sont multiples et les méfaits du stress reconnus. Vous voulez apprendre à vous relaxer et explorer les possibilités offertes par votre cerveau? Alors ce cours est pour vous! Techniques de respirations, visualisations, techniques musculaires ou attentionelles. Contactez-moi si vous avez des questions! Il est aussi possible de réaliser les séances à l’extérieur.
Maureen - Braine-l'Alleud$14
Trusted teacher: En tant que coach de vie certifié, mon objectif est de vous aider à définir vos objectifs (à travers la prise de conscience), les actions nécessaires à entreprendre pour les réaliser et identifier les obstacles et les schémas négatifs qui vous empêchent de les atteindre. Je souhaite également vous aider à découvrir ce qui vous passionne, vous rapprocher de votre réalité et l'accepter. Je désire vous encourager à déplacer votre attention et à regarder les choses sous un angle nouveau, ce qui vous aidera à améliorer votre santé mentale, votre confiance en vous, à atteindre un meilleur équilibre à travers une approche holistique, à créer une vision forte pour l'avenir et enfin à commencer à vivre une vie plus satisfaisante. En d'autres mots, je veux faire ressortir le meilleur de vous-même ! J'ai moi-même dû faire face à de nombreux obstacles dans la vie mais je suis parvenue à les transformer en opportunités. Les sessions peuvent se faire en ligne, chez vous, dans la nature ou tout autre endroit agréable de votre choix.
Personal training · Self-improvement · Counseling
Michael - Chapelle-sur-Moudon$42
Trusted teacher: Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 50 students since 2018 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.
Business accounting · Self-improvement · Meditation
Trusted teacher: A step-by-step tuition program that: Builds self-esteem Increases resilience Improves wellbeing Improves communication Improves study skills Resources provided include: -Mentoring -3D animation videos to explain concepts -Worksheets -Other supplementary materials This program has been turned into a workshop and will be delivered at both Oxford and Cambridge universities for first year students. Every student needs assistance to rebound after the pandemic and lockdowns. I have the expertise to get students back on track. I have tutored students from the most prestigious schools in the country as well as students internationally. Some of the students I have worked with have attended world renowned institutions like Oxford, Cambridge, Harvard & MIT. I have delivered talks at schools on student success and have authored four books on topics such as productivity, time-management, self-discipline & confidence. I have founded the first online personal development academy for teenagers (Nexgen Teens) based around a holistic approach to learning called The Nexgen Method which I created. I also create wellbeing & mental health resources for young people at schools and universities. My role is not only in preparing students for the future but it is giving them the confidence to shape it. My objective is to inspire, motivate and cultivate ambitious young students who have the ability to identify and fulfil their aspirations. I combine five interlinked components that, if worked on in tandem, can drastically change a students life for the better and aid them in becoming the pioneers of the future. These 5 strands are: 1) Mindset 2) Wellbeing Management 3) Study Skills 4) Life Skills 5) Leadership Development I place a special emphasis on personal development and this is what makes me different. I believe it is possible to equip students with the mindset and skillset to radically alter their lives for the better. My instruction goes beyond this by including study skills such as note-taking, memory improvement techniques, speed-reading, and effective revision into its program. These skills will stay with pupils and enlighten their entire academic tenure. Finally, my role is also about offering guidance to students in terms of their current issues, academic future and potential career paths. My educational system is a result of years of lessons I myself learned progressing through the academic arena all the way to university level. In addition, it encompasses all the research I have conducted in self-improvement, effective study skills and successful leadership. These methods have been tested and proven successful. I hope to impart this knowledge to the next generation and watch them do great things with it. Yours sincerely, Ash
Math · English · Self-improvement
Trusted teacher: My methodology is adaptable to the needs, desires and the singularity encountered. We can focus on totally creative work (writing games, playing reading, verbal improvisations, vocal expression, etc.), as well as relying on existing media (prose, literature, monologues, poetry, dramatic texts, etc. .). It can be help in preparing for competitions, an expressive artistic approach or help at the personal level (overcoming your shyness ...). The disciplines mentioned allow expression and a certain knowledge of oneself; to dare to draw on its resources to reveal a certain sensitivity, a certain interpretation and finally to engage in a process where the result does not count more than the progression ... Finally it allows to promote a good expression in French, while seeking a clear articulation, the organization of his ideas and vocal projection, in a playful context.
Self-improvement · French
Learn a unique and effective martial art for fun, fitness or self defence. Filipino martial arts is often seen in Hollywood movies, and is often one of the go-to fighting styles because it looks great on screen. It also has been influenced by Japanese, Indonesian arts and Spanish traditional sword and fencing styles. I teach Doce Pares Escrima, which is one of the most respected Filipino Martial Arts in the world for its history, legacy and effectiveness. I have over 10+ experience, and have learnt from some of the best instructors in the world.
Martial arts · Self defense · Self-improvement
Hugh - Amsterdam$31
Trusted teacher: Classes with me will improve your confidence in using English for work and in your free time! Learn practical English skills and have fun whilst doing so! Speaking good English means increased abundance in your life through earning more money for you and your family. I have a clear and friendly British English accent which will make learning that much easier for you I hold 2 university degree's and 2 professional teaching certificates. And have taught students of all ages from around the world for more than 10 years! You are most welcome, and I look forward to hearing from you:-)
English · Self-improvement · Tutoring
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Trusted teacher: Private and group lessons - Oral expression - Self-confidence - Speaking / All ages and profiles / In Saint-Étienne or Webcam or Travel. More advantageous hour packages possible. Hello ! 😊 I am Valentin, your particular coach in speaking and speaking. Adult or child, whatever your profile, I suggest you develop your speaking skills, as well as your self-confidence in front of an interlocutor or in public. Indeed, which of us has never secretly wished to know the tricks to install his presence in conversation? And deploy your charisma, welcome for any convincing and noticed speech? If this learning excites you, I offer you a benevolent teaching, tailor-made around your desires for progress. I teach oral and scenic expression and expressive oral reading - descriptive, argumentative or poetic. We can also prepare your oral or high-stake interviews for you. Classes can take place at my home in Saint-Étienne or by video teleconversation or at any other place of your choice. I rely on 15 years of socio-cultural, scenic and educational experiences and on an eclectic curriculum combining cultural enhancement, language sciences and education sciences. Professional, my teaching activity has been declared as a liberal microenterprise since May 17, 2018 (“Siret” and “Naf” numbers available on request). To best respect your budget and reward long-term learning, I offer advantageous decreasing packages. Even more economical, and more user-friendly too: ask me to provide a group lesson with friends! Affirm your ease with style! Let's give body to your expression! See you soon ! 😉 Yours, Valentine
Public speaking · Self-improvement · Interviewing skills
Amparo - Kortrijk$16
Trusted teacher: I teach mathematics with passion and dedication. I not only help with working out methods, but also try to provide insight with the help of relevant examples, so that you understand what you are doing. I walk through chapters that you do not understand, improve tests and help with your homework. Please note: I help you understand what to do, I will not do your homework myself. Furthermore, you can usually always ask me questions. Do not hesitate! You can come with any part of mathematics to get extra tutoring. Even though this is the full book. For adults and seniors who want to improve or expand their basic knowledge, they can also leave something behind. We can then refine specific matters. Or go through a full book of your choice.
Math · Teaching · Self-improvement
Fernando - Karlsruhe$15
Trusted teacher: Spanish classes for all levels. Fully customized programs, study material, and professional coaching for more instinctive and easy learning. Programs adapted to each objective and need: conversation, grammar, academic texts, translation, text editing, cultural studies, etc. I am Argentinian -native Spanish speaker- with experience in teaching students of all ages from diverse cultural backgrounds. I have a degree in Communication, a Ph.D. in journalism and other advanced studies in the use of language, plus more than fifteen years dedicated to the field of communication in Spanish. I am also studying foreign languages (English, German and Swedish), so I am familiar with the difficulties one faces when trying to master a new language. This has allowed me to learn about different learning methods and strategies for approaching the study. If you want to know more about my experience or my profile, feel free to contact me. We can arrange a small chat with no strings attached. I appreciate your interest and the cultural exchange above all. ¡Saludos!
Spanish · Spelling · Self-improvement
You have learned all the grammar at school but still are not able to have a meaningfull converstaion in english? My classes are focused on the ability to start, maintain and succesfully finish a conversation on a variety of topics. But not just that. It is also important to be able to improvise and have a small talk, for example with somebody you have just met. We will work on structure, grammar, vocabulary and pronunciation to be able to practice free talking in a fun and active way.
Self-improvement · Communication skills · English
Trusted teacher: Hello, I’m Leonor, and I come from Porto, Portugal. I have a bachelor in Economics and I'm currently pursuing a masters in Cultural Economics at Erasmus University Rotterdam. I am certified with C1 in English, so besides the Direct Method, I can help you perfect your Portuguese trough English as well! I also love culture and sharing so I would teach you about Portuguese art, music and more :)
Portuguese · Grammar · Self-improvement
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Career development · Self-improvement · Life coaching
Adem - Brussels$31
Trusted teacher: HipHop Depending on the level, each class will begin with a brief warm up consisting of grooves, isolations, stretching and basic co-ordination drills. Beginner classes tend to work on the above for the first half an hour of class, as well as adding cross floors, while more experienced classes may spend less time on the basics as dancers are expected to have this knowledge. HipHop classes are available in various levels with various instructors. All of my classes will learn choreography each class (with the exception of HipHop Foundation/Technique classes). HipHop Foundations & HipHop Technique Whether you are a brand new dancer looking to learn the basics or an experienced dancer wanting to perfect your technique, these are the classes where you will grow the most! Focusing on grooving, execution, texture, isolations as well as touching on various street styles such as, Waving, Locking, improvisation, tools and more Teaching about musicality, rhythm and co-ordination, grooves and super funky moves! also progress the awareness of the body this short-term program is perfect for any dancer wanting to get an early start to their dance training! Breakdance Each class is divided into age groups and will begin as an 'open level' option until we can better determine the levels of dancers within the classes. We will focus on the foundation of breakdance and learn things such as, toprock, downrock, six-step, c-c and touch on freezes and power moves as the class level progresses. Improvisation` This course is designed for anyone curious about the practice of improvisation. Dancers and non- dancers alike are welcome. The skills developed in this class are applicable to any creative process as well as to everyday life. In this class we engage in exercises and improvisational structures to heighten our awareness, broaden our individual movement vocabulary and develop our skills in instant composition. The class also introduces basic partnering skills and often involves optional performance opportunities. This is a dynamic class that fosters both the ability to work in ensemble as well as strengthening the individual’s personal aesthetics and movement style. Dance improvisation is the process of spontaneously creating movement. Development of improvised movement material is facilitated through a variety of creative explorations including body mapping through levels, shape and dynamics schema. ... The Contemp / Improv class will make time for improvisation. Dance Improvisation Definition: Dance improvisation is not only about creating new movement, but is also defined as freeing the body from habitual movement patterns. ... As a dancer improvisation is important because it assists students to think on the spot, make quick decisions, and trust their technique.bring
Hip hop dance · Breakdance (break dance) · Self-improvement
Geraldine - Monaco$56
Trusted teacher: Graduate teacher (Bac +5+) in management, management, HR and international relations, certified in professional coaching and personality psychometry test, offers you professional and adapted support to help you progress in your self-knowledge, management, personal development and inter-personal communication. With 25 years of experience in the professional world and in professional education, the support is tailor-made, adapted to the student's rhythm. The teaching is educational and fun. We define the objective to be achieved together. You will be amazed yourself with all your untapped skills. Embark on YOUR adventure of personal development and skills that will boost your career or your own self-knowledge or even optimize communication with those around you.
Business management · Time management · Self-improvement
Learning a language is the best way to get to know other cultures and create bonds with other people of that nation. Presentations to engage you with the learning system, listening and speaking exercises, assignments and simplified home works, which will teach you in a fun way will be given. Getting the perk to be able to easily correctly communicate in the language you are learning, and teaching the right information from the start is my main method.
Greek · Grammar · Self-improvement
Hi dear one, Some people find it hard to meditate on their own. It is difficult for them to connect with their intuitions. With a guided meditation we go through the different steps of the meditation process together. With music and stories I help you visualize your emotions and/or thoughts. During this session I combine different techniques such as mindfulness or Theta Healing or healing with the arts. Theta Healing is a world renowned healing method that was created by Vianna Stibal during her own personal journey. This is a meditation technique and spiritual philosophy - not specific to one religion but accepting them all. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Expressing yourself through art can help reduce depression, anxiety and sickness. I work with different art techniques, such as creative writing, drawing, painting or music. No foreknowledge or artistic skills are required to attend my art meditation sessions. Everyone can participate. what you will learn during my class is how to have connection with your emotions, how to not to be afraid of them. It's a really powerful meditation to realize where are your blockings are and how you can solve them. Because all the answers are inside of you. Online class is with different price list :)
Meditation · Life coaching · Self-improvement
Singing is for everyone! There is no single absolute solution or method for one person to learn! I'm an opera singer yet I also love singing pop and musicals. I have a structural way of teaching yet I am also flexible and adaptive to the students' conditions. Technical, artistic, and improvisation skills are the three main aspects that I put in my teaching priority, but the most important of all the lesson will be FUN! CHILDREN, TEENAGERS, ADULTS, ELDERLY, EVERYONE IS WELCOME! I help students to find their own true voice by: - Learning healthy vocal techniques: breathing, vowels, larynx, sound placement - Exploring music: aria/lieder, musical, pop, Disney music, hymns, etc - Learning the articulation and pronunciation of the lyrics - Expressing the emotions of the music WHERE? Live lesson or online lesson, anything is possible! Wherever you feel comfortable. I can teach at home, your place (The Hague area), or via online lessons.
Singing · Self-improvement · Voice (music)
I am a licenced psychologist, and I help individuals with their personal development, relationships and careers through short-term training. I follow the principles of cognitive-behavioural therapy (CBT), which focuses on challenging and modifying unhelpful thoughts, beliefs, and attitudes. The CBT training will be exclusively up to 15 sessions. I work well with people who struggle with: - feeling stuck personally, professionally or in the relationship - building quality relationships with others - understanding themselves and their choices - staying committed to their goals - coping with anxiety, self-doubt and panic attacks.
Psychology · Self-improvement · Cognitive psychology