1:1 Yin Yoga with added Meditation for any and all level

Àpd 15.82 $ /h

Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.

Informations supplémentaires

Bring your own Yoga mat

Lieu

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Cours au domicile de l'élève :

Autour de Paris, France

Cours chez le professeur :

Rue Guénot, Paris, France

En ligne depuis France

Présentation

Hello! My name is Kenedy. I'm a 200 Registered Yoga Teacher from the U.S. I am a native English speaker. (All my classes will be in English.) I started my Yoga journey in 2023, but have been in love with the practice and Philosophy of Yoga for many years now. I am staying in Paris for the year while I work on my studies and practice my French. I worked in the medical field, but now I am a full-time student studying for my bachelor's in Nursing. I have always been interested in the links between health and wellness; I am passionate about people! I enjoy traveling, practicing French, painting, and spending time with my partner in my free time!

Education

Vinyasa 200-hour RYT Nexus Yoga Institute for yoga and wellness
Western Governors University Bachelors in Nursing
TEFL English instructor
TTU associates in Health Science

Expérience / Qualifications

I received my certificate from Nexus Yoga Institute in Costa Rica. I then spent multiple months in Rural Thailand teaching Muay Thai fighters Yin, Vinyasa, Hatha, Meditation, and Breathwork. Recently, I have been working with studios and nonprofits. I have been interested in starting one-on-one classes to mold the class type for each student.

Age

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

Compétences

Yoga

Méditation

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur et par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1:1 Yoga tailored to you (Vinyasa, Yin, workshop, Arm balances, asana, Pilates, Hatha, Meditation, Breathwork)

19.48 $ /h

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!