1/3
Depuis novembre 2024
Professeur depuis novembre 2024
BALLET,
Àpd 75.6 C$ /h
Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
Informations supplémentaires
The goal is to learn and have fun!
Workout or dance attire is preferred.
Workout or dance attire is preferred.
Lieu
Cours au domicile de l'élève :
- Autour de Hollywood, CA, États-Unis
En ligne depuis États-Unis
Présentation
I am a professional dancer as well as Pilates instructor, based in LA.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
Education
University of Oklahoma, BFA in Ballet Performance
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
Expérience / Qualifications
- 20 years of dance training
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
Age
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
30 minutes
45 minutes
60 minutes
90 minutes
Enseigné en
anglais
Compétences
Disponibilité semaine type
(GMT -05:00)
New York
Cours par webcam
Cours à domicile
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacter Holley
Le premier cours est couvert par notre Garantie Le-Bon-Prof
Garantie Le-Bon-Prof
Contacter Holley