Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)

A partir de 23.15 $ /h

My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Lugar

Usa Ctrl + la rueda del ratón para hacer zoom

Clases en el domicilio del estudiante :

Alrededor de Cruseilles, Francia

Clase en el domicilio del profesor :

Route de Divonne, Versonnex, France

Conectado desde Francia

Acerca de mí

My name is Megan, I am a 25 year old mindfulness trainer for children, adolescents, and caregivers, in the Eline Snel method. The goal is for people to take a moment in their day that is just for themselves, to take some time to listen to their bodies, thoughts and emotions. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to make it accessible to those who might not have the means or the time to go to a class. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Please contact me if you have any questions!

Formación

Bachelor psychologie and english literature.
Master's degree Pedagogical sciences 'youth at risk'
AMT attention matters mindfulness training Eline Snel Method

Experiencia / Calificaciones

Cours de Francais auprès d'une famille anglaise.
I have been teaching english and french to people of various ages
Mindfulness teacher for playgroup children
Mindfulness teacher for children and parents in the humanitarian field

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

30 minutos

45 minutos

60 minutos

90 minutos

120 minutos

La clase se imparte en

francés

inglés

Habilidades

Medicina alternativa

Meditación

Comentarios

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En el domicilio del profesor y online

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

French lessons for children and adults to develop their language skills

25.59 $ /h

Dear all,

My name is Megan, I am an educational sciences graduate who was born and raised in France. I have been teaching French and English to individuals for about 7 years now, and very much enjoy the enriching experience of teaching.

I am patient and move at the student's pace, and will adapt classes to your particular interests or goals (if for example, you would like to learn French for professional purposes, or simply have basic knowledge to be able to travel).

My classes include grammar, written and spoken comprehension, and conversation. I provide material such as exercises, texts and audio files.

Please contact me if you have any questions!

Arianna

Are you looking for a way to regain physical fitness and relax your mind? Perfect!

I have the perfect training for you: body and mind training.
I am convinced that a good physical workout helps to free the mind.

So are you ready to transform your body and relax your mind?
As a certified fitness coach, I offer you a unique program that combines physical training with at the end stretching and if you are interested soothing meditation sessions.
I firmly believe that to achieve optimal health and well-being, it is essential to nurture both the body and mind.
With my dynamic workout sessions and guided meditation exercises at the end of the workout, you will not only strengthen your body but also calm your mind, thereby releasing accumulated stress and somatic tensions. Join me for a holistic experience that will help you regain energy, balance, and serenity in your daily life. Contact me today to start your journey towards better health and total well-being.

Arianna

Garantía del Buen Profesor

Contactar con Megan