Megan
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Trusted teacher
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from21.73USD/ h

Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)

My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in:French, English

About Me

Translated using Google Translate. Click to view original.
My name is Megan, I am a 25 year old mindfulness trainer for children, adolescents, and caregivers, in the Eline Snel method. The goal is for people to take a moment in their day that is just for themselves, to take some time to listen to their bodies, thoughts and emotions. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to make it accessible to those who might not have the means or the time to go to a class. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.

Please contact me if you have any questions!

Education

Translated using Google Translate. Click to view original.
Bachelor's degree psychology and english literature.
Master's degree Pedagogical sciences 'youth at risk'
AMT attention matters mindfulness Eline Snel Method

Experience / Qualifications

Translated using Google Translate. Click to view original.
French course with an English family.
I have been teaching english and french to people of different ages
Mindfulness teacher for playgroup children
Mindfulness teacher for children and parents in the humanitarian field

Reviews (2)

Wonderful teacher; talented, kind & knowledgeable.
Megan est tres sympathique et souriante je la recommande
Reiki is a form of alternative medicine that originates in Japan. It is used to activate energy within the body or to transfer energy to someone else who you hope to help. Reiki can be very powerful for healing however I use it mostly for deep relaxation, energizing, or learning how to deal with emotional or physical discomfort. Any other complaint should be addressed by a medical doctor or psychotherapist in the case of ongoing mental health difficulties. I would be happy to support you! If you have any questions don't hesitate to contact me. All the best,

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Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00    Wednesday at 9:00    Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00    Wednesday at 10:00    Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00    Wednesday at 11:00    Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00    Thursday at 14:00  Friday at 14:00    Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00    Thursday at 15:00  Friday at 15:00    Sunday at 15:00
16    Tuesday at 16:00    Thursday at 16:00  Friday at 16:00    Sunday at 16:00
17    Tuesday at 17:00    Thursday at 17:00  Friday at 17:00    Sunday at 17:00
18    Tuesday at 18:00    Thursday at 18:00  Friday at 18:00    
19    Tuesday at 19:00    Thursday at 19:00      
20              
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from $21.73Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2016
  • 1 repeat student
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00    Wednesday at 9:00    Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00    Wednesday at 10:00    Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00    Wednesday at 11:00    Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00    Thursday at 14:00  Friday at 14:00    Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00    Thursday at 15:00  Friday at 15:00    Sunday at 15:00
16    Tuesday at 16:00    Thursday at 16:00  Friday at 16:00    Sunday at 16:00
17    Tuesday at 17:00    Thursday at 17:00  Friday at 17:00    Sunday at 17:00
18    Tuesday at 18:00    Thursday at 18:00  Friday at 18:00    
19    Tuesday at 19:00    Thursday at 19:00      
20              
21              
22              
23              
from $21.73Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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