la Clef deSpeaking in public - Public speaking - Debates, Media
Graduate teacher with lots of experience working with people from all walks of life. Fast and efficient methods. Personalized approach, whether you are a beginner or a confirmed speaker, my help will be useful.
You will benefit from a rich experience from theatrical techniques and the business world. You will work on postures and behaviors that facilitate speaking. You will also explore the dimensions of voice and gestures that improve oral expression and strengthen your impact on the audience.
We guarantee confidentiality and a relaxed atmosphere.
LauraOnline singing Course + 5x sessions with Laura.
Do you want to improve confidence, find out how your voice works and develop your technique... well you’ve come to the right place!
I have been a professional touring singer with 'Mia and the Moon' for 12 years+ and have been teaching singers of all levels since 2012. I have studied the Estill method as well as Speech level singing, musical theatre, pop/commercial style and have formed my own unique style of coaching which consistently builds the confidence and skill set of my students. I cater to all ability levels and welcome absolute beginners. During lessons, we study anatomy, warm-ups, exercises, placement, repertoire and then stage confidence and putting all of the skills learned into songs and performance. My style is relaxed yet very informative and I aim for a student to see results quickly - but to enjoy the lessons enough to want to continue over a period of time. I also offer club nights, studio days and various workshops alongside one to one coaching. I offer lessons for any age.
MeganPrivate Yoga Sessions- taught in English. ONLINE Classes.
Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners.
Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.
My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
ShulaLife coach, personal development focused on your person with Shula at your own pace and according to your real nature
Create a fulfilling life according to your desires and your passions is your will? This coaching is for you. You will get to know yourself and become the one you want to be deep inside of you, I am here to guide you at your own pace.
What I am going to teach you is not a miracle recipe to be happy, nor will it be the magic potion for you to become a star, nor be popular or even an outstanding speaker.
What I propose is an introduction to your inner self. What I propose to you is a journey of personal development on all levels of your life, both professional and personal. I propose to you to discover the satisfaction in the small things like way of happiness and not towards the happiness.
I invite you in this program to get to know you, to know your desires, the things you like, the things you want to avoid, the relationships you want to attract to you. In this personal coaching, our focus will be solely on your person, what you aspire to be, what you are in the depths of your being.
In this program, you will be able to free yourself from your taboos from your culture, your education, your prejudices, your complexes, your phobias and all the obstacles that stand between your self today and your great self. tomorrow.
GamilImprove selfsteem, coaching and couseling for work and life, self control
A tutorship to take out the best of you and put it on your hands, give you a new sense of life, reach new life goals, improve self steem, increase self motivation and overcome any difficult life situation. Unchain yourself from your past, or past diffuclt situations, be a better and improved person, working on your strenghts.
Dr. AvraLife Self Coaching Techniques - Be the Best of Yourself!
Life Self Coaching is the technique of self-development that gives the possibility to everyone with the use of the appropriate techniques, which are offered in Life Self Coaching ) through a series of webinars, to learn how every individual can achieve their goals at each life stage.
Suppose you set a goal and you really need the services of a Life Coach to help you achieve it, but do not have the required amount of money to pay the weekly or bi-weekly coaching fees. We, with our knowledge and experience, provide you with three 60’ FREE Coaching Sessions– as long as needed – via e-mail or phone once you have attended the Life Self Coaching theory through our webinar “Life Self Coaching – Be the Best of Yourself”.
the 1st website globally that offers support on Life Self Coaching issues and enables anyone, who is dedicated in achieving his/her goal to help them become reality and realize their best self, which is strongly connected with our mission: Be the Best of Yourself!
In the procedure of achieving your goals you learn our methodology so that there is a common ground between us. After attending the program you will have all the tools you need in order to achieve your goals in every area BY YOURSELF!
What are the benefits of our Program?
Learn how you can coach yourself towards success anytime- anywhere!
By attending the program you are given the opportunity to communicate via e-mail anytime with a range of experts from the fields of communication, psychology, sport and education on Life Self Coaching, who partner with our website and all for FREE!
JoeBIOHACKING: HOW TO SUPERCHARGE YOURSELF & LOSE WEIGHT EASILY
Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day.
Do you suffer from health problems, low energy, brain fog in your everyday life?
Do you want to take your mind and body to the next level?
Biohacking is about increasing health & performance for mind and body.
After you complete this workshop you will be able to:
Increase your brain power and mental clarity.
Heal faster and gain more energy.
Super charge your mindset for success.
Gain an extra 2-3 hours a day every day.
increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life.
Be happier and at more ease with yourself and life.
Slows down the aging process so you look and feel younger and healthier.
You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage.
Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S.
I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L.
Signup now and begin your transformation to increase health, well-being and performance.
I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind.
I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind.
I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do.
Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort.
When I’m teaching one of the most common responses I get is that being healthy is hardwork.
My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park.
Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one!
My goal is to help you towards becoming the very best version of yourself.
If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life.
Anytime sessions are where we agree on a mutual time and place.
Any location + expenses.
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CatherineGet Out of Your Comfort Zone and Build Your Self Confidence!
Self-confidence is important in almost every aspect of our lives, yet so many people struggle to find it. Confidence gives you the power to conquer challenges. Self-confident people are admired by others and inspire confidence in others. They tend to see their lives in a positive light even when things aren’t going on so well. Wouldn’t it be amazing to have this kind of self-confidence, every day of the week? Guess what? You can.
Not many people realize that their self-confidence works like a muscle- it grows in response to the level of performance required of it.
You'll Identify ways to improve your self-confidence and unleash your potential as you step out wearing confidence and just do what has been holding you back.
RojoProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
GemmaOnline Yin Yoga & Guided Meditation Class - English - All Levels
This Yin Yoga & Guided Meditation class is the perfect practice to release anxiety, rebalance the nervous system, invite calmness and stillness into the mind, surrender to what is and go within.
Yin Yoga is a passive, meditative, slow-paced style of Yoga. The postures are mainly floor-based and are typically held for between 2-5 minutes,
Physically, by holding the postures for this length we are able to access the deep connective tissue, targeting the fascia, tendons, and ligaments.
Energetically, Yin Yoga improves the flow of energy (or chi) in the body. This helps to release blockages or stagnation in the meridian lines (energy centers taught in Chinese Medicine).
Because the postures are held for a long period of time, breath awareness and mindfulness are large parts of Yin Yoga. As you hold the postures I will guide you through meditation, mindfulness and breathwork practices.
KatjaHolistic personal ONLINE Yoga and Meditation classes, with a well trained teacher, suitable for EVERYONE, from the comfort of your home.
Yoga and Meditation work on body and mind. You will learn yogic techniques to quieten the mind, feel more energized and happier. The techniques can be exercises, breathing techniques, focus on an object and relaxation techniques. All techniques taught are a very good compensation for a stressful, paasive or unsatisfying daily life and a booster for immunity and mental and physical health. We will choose the best techniques and exercises for you individually. If you have certain health conditions or restrictions, that is no problem. We can adapt everything to your needs.
KayPilates - All Levels - Move, improve posture, stretch, strengthen, mobilise, relax, breathe.
Kay (Unfold Pilates) is a Body Control Pilates Teacher (Level 3 Matwork).
Pilates is great for all levels of fitness & mobility - and all exercises can be adapted to different levels.
Pilates gives you a whole body workout, we focus on mobilising all the joints throughout the body, do some core and back strengthening exercises, stretches as well as relaxation.
People enjoy Pilates for very different reasons - to get moving, to improve posture and range of mobility in their joints, to get/feel fitter & healthier and also to get stronger after injury/illness or relieve back pain and strengthen their spine, improve balance & co-ordination. It’s also great for building core strength and strengthening any muscle weaknesses, it can also help with stress & anxiety.
Classes can be any length from 30mins to 1.5hr - if you are a beginner I can teach you the fundamentals and if experienced I can help you develop and strengthen your practice.
KaterinaLife and Coaching sessions. Recognize your feelings, organize your life.
Due to the situation, I decided to offer coaching sessions for people feeling the distress of self-isolation and instability in daily life.
If you need to talk, if you lost your job or you need to find alternative income, or any other problem is you facing and your mind has "blocked" feel free to contact me and we will find the way out together.
Let's take this situation as an opportunity to grow stronger, to reach higher