Lesson & Leadership - Set-up Lesson by means of a preparation form (sports and exercise)

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From 23.24 $ /h

In my lesson I explain how to set up a possible gym class. The following parts are important here: Goal of the Exercise, Description of the Exercise, Didactic Instructions & Organisation. This will be in a teaching form that I'm going to help you create.

Extra information

Bring your laptop or pen and paper

Location

Online from Netherlands

About Me

I am a student of sports and exercise and I also work as a field and goalkeeper trainer at VV Reiger Boys and SV wmc. I am a friendly young man with a good dose of humor but also serious in my field. I also like to have a chat and I am very committed to people.

Education

MBO 2 sport and exercise in progress no grades lower than a 7. Mavo completed without fail with protrusions in 7/8. Completed MBO 2 order and safety (security) cum laude.

Experience / Qualifications

Mavo and MBO 2 order and safety completed. Job in football at Reiger Boys and WMC & 2 years of work experience in security.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Sport coaching

Teaching

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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• 🗣️ Clear pronunciation and speaking confidence
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¡Speak ESPAÑOL with Confidence! — Travel | Business | DELE | Conversation | School 🇪🇸
✨ Do you want to speak Spanish like a local — whether it’s for your next trip, a career opportunity, or simply for fun?

✨ Then let me introduce you to a course designed just for you — dynamic, practical and 100% focused on real-life communication.

👋🏼 My name is Nouhaila, I’m a native Spanish teacher holding 2 masters , certified DELE & SIELE examiner, with a passion for making language learning enjoyable, efficient and personal. I’ve helped dozens of students feel confident in Spanish — now it’s your turn.

💡 My method? A warm and relaxed learning environment where you’ll talk from day one, with content adapted to your pace, your goals and your interests.

🧭 Choose your adventure:
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→ Real conversations, not textbook dialogues.
→ Cultural tips & insider expressions included!

💼 Spanish for Business
→ Get the vocabulary you need to succeed in meetings, emails, and presentations.
→ Roleplays, tailored content, and confidence-building activities.
→ Advance your career — in Spanish.

🎓 DELE / SIELE / IB Preparation
→ Train with an official examiner and crush the exam.
→ Focused strategies, mock tests, and honest feedback.
→ Let’s turn stress into success!

💬 Conversation Boost
→ Weekly sessions to unlock your fluency.
→ Talk about what really matters to you — travel, culture, society, debates, etc.
→ Fun corrections, pronunciation tips, and tons of encouragement.

🇬🇧 Extra Bonus 🎁
As soon as you book your first lesson, you’ll get immediate access to a private virtual classroom with all the materials you need:
🌟 interactive resources, grammar & vocabulary tools, cultural content, and extra practice — everything in one place to support your learning journey!

✨ Your Spanish journey starts now — let’s make it count!

🇫🇷 Parlez espagnol avec aisance ! — Voyages | Affaires | Examens | Conversation 🇪🇸
✨ Envie d’apprendre l’espagnol autrement ? Plus vivant, plus authentique, plus utile ?

✨ Bienvenue dans un cours créé pour parler vraiment : pas de blabla académique, ici on apprend à communiquer — dans la vraie vie.

👋🏼 Moi, c’est Nouhaila. Je suis professeure native, examinatrice certifiée DELE & SIELE, passionnée par l’enseignement et les langues. Depuis la Belgique, j’aide des élèves du monde entier à prendre confiance en leur espagnol.

💬 Dans mes cours, vous êtes au centre : on parle dès le début, on rit, on apprend de ses erreurs, on progresse.

🌟 À vous de choisir :
✈️ Espagnol pour Voyager
→ Pour voyager sans stress et avec plaisir.
→ Dialogues pratiques, astuces culturelles et expressions locales.
→ Préparez vos aventures avec les bons mots !

💼 Espagnol Professionnel
→ Du vocabulaire ciblé pour briller au travail.
→ Réunions, négociations, emails : vous serez prêt(e).
→ Un vrai + pour votre CV !

🎓 Préparation DELE / SIELE / IB
→ Entraînement avec une examinatrice officielle.
→ Simulations, feedback personnalisé, méthodologie gagnante.
→ Objectif : réussir sans stress !

💬 Conversation Active
→ Laissez place à l’expression orale spontanée.
→ On parle de tout : culture, société, voyages, actualité...
→ Corrections bienveillantes, prononciation, fluidité.

🇫🇷 Petit bonus 🎁
Dès que vous effectuez votre première réservation, vous aurez accès immédiat à une classe virtuelle privée avec tout ce qu’il vous faut :
🌟 ressources interactives, fiches de grammaire et vocabulaire, contenus culturels, exercices supplémentaires... tout est réuni pour vous accompagner pas à pas !
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I am delighted to share that I am TEFL certified and my qualification is recognized worldwide.

English

I believe the best way to learn is through natural and enjoyable methods. 😊📚 That's why I incorporate educational games, pictures, and videos in my lessons. 🎮🖼️📹 I encourage and maximize student talk time because I truly believe in learning by doing. 🗣️💪

To ensure your learning success, I provide a wide range of resources tailored to your needs. 📚✨ Our class topics will revolve around your interests while also introducing you to new and exciting things. 🌍🔍

For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning.

Creating a strong bond with my students is important to me, as I believe it leads to more successful classes. 🌟🌍🚀
Education
I'm excited to share that I'm TEFL certified and my qualification is recognized worldwide 🌍💼✨

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2. Diversified Objectives:
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3. Self-Defense:
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5. Stretching and Relaxation:
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7. Personalized Program:
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Format:
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🕒 Duration: 45–60 minutes
🧘‍♂️ Level: Beginner to Intermediate
📅 Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
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Slow transitions with breath awareness
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Optional background music
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I offer online Spanish lessons adapted to your level and learning goals.

We will work on conversation, pronunciation, vocabulary and grammar in a clear and practical way.

Lessons include guided conversations, real-life examples and constant feedback to help you progress naturally.