FavouritesAdd to Wish List
FavouritesAdd to Wish List
from26.47USD/ h

Meditation for beginners - learn how to switch off and let go.

Join me for an exploration into meditation.

During the class we will learn about the main types of meditation, where they have come from, how they are practiced and their benefits. You will be guided to explore each type, enabling you to find the type of meditation which suits you.

Location

Online via webcam

General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

I am a friendly and supportive tutor who will work with you to build confidence and achieve your goals.

Having worked in education for over 10 years, I have vast experience in a wide range of topics and enjoy going above and beyond the basic curriculum needs and offering depth to my sessions.

Education

12 GCSEs A*-B
A Level Biology, Chemistry, Music
AS level German
BSc Ecology with Biology
MSc Zoo Conservation
PGCE Science (Biology specialism)
200HR Yoga Teacher Training

Experience / Qualifications

10+yrs teaching experience - secondary mainstream and SEN provision, home education and private tuition. I specialise in creating a safe and nurturing environment, and working with young people with mental health concerns.
GCSE Biology tuition - offering a range of exam boards, we will cover the appropriate course content as well as exam technique, to build your confidence in preparation for the GCSE examination. 1-2-1lessons in person or online, for a flexible learning experience.
GCSE Chemistry tuition - offering a range of exam boards, we will cover the appropriate course content as well as exam technique, to build your confidence in preparation for the GCSE examination. 1-2-1lessons in person or online, for a flexible learning experience.

Ask a question

Send a message explaining your needs and Danni will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11        Thursday at 11:00    Saturday at 11:00  Sunday at 11:00
12        Thursday at 12:00      
13              
14              
15              
16              
17              
18        Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
19        Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
20        Thursday at 20:00  Friday at 20:00  Saturday at 20:00  
21              
22              
23              
from $26.47Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2020
  • Google connected

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11        Thursday at 11:00    Saturday at 11:00  Sunday at 11:00
12        Thursday at 12:00      
13              
14              
15              
16              
17              
18        Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
19        Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
20        Thursday at 20:00  Friday at 20:00  Saturday at 20:00  
21              
22              
23              
from $26.47Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Wēi
Learn Chinese language and culture (all levels)
"It's Chinese"!? Maybe, but he is very mysterious and logical. With me, you will learn how this logic works, and you will also discover, the beauty of its originality. I have been giving private lessons since 2010 and my students are of all ages. (they are adolescents, adults, or even retired) My classes are written and spoken, and I hope to be able to talk to you in Chinese. The goal is of course to be able to speak it. I base my texts on dialogues, stories, great moments of China, but also poems, songs, culture, etc. I personalize all my documents, so the level adapts to the interest of all. I have also created a "WhatsApp" group to make day-to-day learning easier, as it is important to keep it entertaining. I am really passionate about my work, and will be happy to teach you my native language. In addition, I also teach Chinese meditation (Jinggong, which refers to qigong achieved through self-control of awareness and breathing without moving the body.).

Kristin
Learn How To Read Tarot Cards For Yourself and Others
Tarot is an ancient way to access your deepest emotions and to picture the truth about yourself, others or a situation. While some use it as an instrument to see the future, I prefer to call it a communication tool with your higher self whose language we need to decode. In my classes I introduce you to Tarot and teach you how to perform readings for yourself and others.

Michael
Private lessons in accounting, finance or mathematics - personal development - meditation
Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 50 students since 2018 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.

Fawzi
Special Sessions on Islam: Learning and Discovery [ONLINE]
I am Fawzi, Arab, Muslim, Moroccan, specialist in language sciences and literature, French teacher and I give particular sessions on the Islamic religion; its Pillars, faith, comparison studies between the major religions, detecting the points of connection between them too, while basing on mutual respect. For those interested in discovering Islam and / or learning to read and understand the Qur'an, I offer this precious oportunity to open the mind and fight the darkness. I can even share with you my screen to help you write in Arabic. (I have the SAMSUNG Tablet Galaxy Tab S4 with S Pen) - I present to you the five Pillars of Islam: 1- (Chahada): The attestation of faith of the existence and uniqueness of God and the prophecy of Muhammad. 2- (Salat): The five daily prayers. 3- (Zakat): The alms to the needy in the prescribed proportions according to its means. 4- (Assawm): The fasting of the Ramadan self which lasts from dawn to sunset. 5- (Al-hajj): The pilgrimage to Mecca which must take place at least once in his life, if the believer or the believer has the physical and material means. - I am available.

Shriya Kishore
Yoga and Meditation lessons for Beginners and Intermediate
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six Āstika (orthodox) schools of Indian philosophical traditions. The benefits of Yoga Practice are as follows: Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better. Yoga can mean more energy and brighter moods. Yoga promotes better self-care. In this course, you will learn breathing exercises and full body stretch and asanas.

Michael
Mastery in Didgeridoo (Beginners to Advanced) and Circular-Breathing Lessons
Aloha. The Sacred Sound of the ultra-ancient Didgeridoo, is a profoundly powerful experience to be able to play, share, and grow from. My name is Michael, and in 1988 at barely age 18, I was fortunate to spend a great deal of time with Aboriginal Elders deep in the Australian outback. I was initiated into the 'DreamTime', and have been a Didj player, healer, Sound Journeyer, and teacher of the Didgeridoo ever since. I have played the Didgeridoo onstage live globally, and have given Didgeridoo concerts to the likes of Jimmy Page, Flea from Red Hot Chili Peppers, and have opened for Michael Franti and Spearhead, among other international EDM festivals, and events. I have studied the Didgeridoo and sacred sound for decades, as well as the healing and wellness-enhancing properties of playing and long-term Circular-Breathing, the art of continually exhaling through the lips while playing a wind instrument. Mastery in Didgeridoo is for Everyone and anyone who desires to learn something different while having a personal tool for meditation, mind clearing, having fun, and sharing with others. From Beginners to avid Didgeridoo players, I offer one off classes, as well as Mastery Level 4 week Courses. I will have you playing and circular breathing in no time, and from there the real fun and true playing begins Topics Of Mastery in Didgeridoo Course: *Making a Sound and Didgeridoo Basic Playing Dynamics *Breath Awareness and Body Dynamics of Didgeridoo Playing *Circular-Breathing and Breath Rhythms for Advanced Techniques *Multifaceted and Diverse Sound Creation *Deep Meditation Techniques and Didgeridoo Recording *Live Lessons with proactive follow-up Home Work *Understanding Notes, Keys, and Octaves in Didgeridoo Playing *Playing Didgeridoo with Various Music and Band types I look forward to sharing some of the ancient secrets in the Sound of Didgeridoo Playing and music. This instrument is simple to create and make, and can easily be learned by anyone of any age. The Mastery of the Didgeridoo takes a lifetime and to play it like a Pro I warmly offer you this opportunity to do so in signing up for Lessons and Advanced Programs in Didgeridoo Mastery with me. Mahalo ke Akua and may the Sound Be with You. Aloha Regards, MC

Juliana
YOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.

Andrea
1st class FREE. Meditation and mindfulness for all ages. Reaching your highest potential. Discovering the power in you.
Often during our day-to-day life, we can hear a loud voice in our minds criticizing and judging everything we do, by saying "you are not good enough", "you don't know how to do that", "you will never succeed"... At that moment it is the "monkey" mind that is running the show, not yourself really.  But how can we quiet that noise in our minds, how can we let go of constantly worrying about this and that, how can we have faith in life during these uncertain times? There is no magic wand that can do that for us, but there is a practice that can help a lot. There are some simple techniques that can provide grounding and a feeling of relaxation, but more importantly, there is a way to shift your own perspective, so that you can make peace with everything that's happening in your life.  My intention is to offer support, guidance, and a safe place for you to discover all that is you without judgment. By just accepting and loving everything that comes out from the process of the inner work, you give yourself the opportunity to reach your own authentic self. I can offer you my time, my energy, and my own experience to help you cultivate a daily practice and a healthy mindset to come back home, to that place of unconditional love, support, and alignment. I have been meditating and practicing mindfulness my whole adult life and it has proven to me that it is the only way to live a peaceful and content life. Our work will be based on breath work, grounding techniques, guided meditations, body relaxation, and more. Feel free to check out "My Mindful Moment" Facebook page and YouTube channel, I am creating inspirational content and publish short guided meditations. Hope it will resonate with you. Facebook page https://www.facebook.com/My-Mindful-Moment-171287151301504 YouTube channel https://www.youtube.com/channel/UCtqujVv-DAy_l6RrcqUu3XA Looking forward to connecting with you!

Vivien
Vinyasa, Yin Yoga, Power, Ashtanga - certified teacher.
I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga. Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece. I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!

Ritika
Yoga Teacher- Asana, Pranayama and Meditation for beginners.
I am a certified 200-hour Yoga alliance teacher from world capital of yoga - Rishikesh. Yoga is a powerful tool to connect with oneself and one's environment. As a yoga practitioner, you'll do asanas, pranayama and meditation. I've designed this course as a practical guide to Yoga that's specifically made for beginners. You'll learn how to do Surya namaskar A & Surya namaskar B, preform various asanas, pranayama techniques and meditation to not only improve your posture and flexibility, but to explore the spiritual dimension of life. I am patient and caring. All the practices will be adapted to individual's capacity and comfort.

Bea
Meditation & Yin Yoga - with a friendly, personal approach
Meditation and Yin Yoga go hand in hand for me, we can use these practices to tune in to who we are; connecting to our experience when we feel uncertain of where life has taken us, who we are, or how to be at ease in our own skin and mind. Depending on what you need, we can look more closely at Meditation or at Yin Yoga, or a combination of both. Yin yoga is a wonderful practice to support your meditation; to touch in or reconnect with your body or to balance more active practices that focus on building and toning muscles. This practice can support a stiff, achy or even injured body but is also great as a counter practice to more intense sports such as running or martial arts where muscles often tend to shorten and become stockier. Especially people who experience frequent back pain or stiffness in the neck, back and joints can benefit tremendously from a Yin yoga approach. In these meditation classes we will take a close look at the workings of our minds by anchoring to the breath and our body. From this landing place, where we can always return, meditation can be an ongoing exploration of the many layers and depths of our experience. We can practice becoming comfortable with our discomfort, gradually becoming our own most intimate friend. You will receive instruction and guidance based on where you are, either as an experienced practitioner or coming to the practice for the first time.

Victoire
Yoga teacher for children and adolescents, progressive and fun classes - at home, individual or small group
Thanks to the game, the children train with pleasure to develop all their potentialities, within the group. The deepening of the sensitivity and the gestural memory is done by the experimentation of a situation by groping, by the errors, and the trials. The most important thing remains the development of their curiosity and their awakening. The exercises combine movement, thought and sensation to provide a holistic view of yourself. The work on the different types of attention allows to develop the faculty of interiorization to be present in his body “here and now” and to refine his proprioception.

Ksenia
Life Coaching / Medium-ENERGY EXPERT, clairvoyant, clairvoyant, Spirit Coach, life coaching- business / occupation / private / blockades / all topics
Coaching in German and English. I have expanded my gift of clairvoyance and clairvoyance since childhood and over the past 15 years. No matter what question you have: I support people with conflicts, health, business / profession / love / private issues without aids, with the help of the spiritual world as a medium and with my knowledge My specialties: Karma solution, energy purification, clarification of disturbance fields, nutrition, expansion of consciousness, finding new goals / ways Expert: Karma Clearing, Nutrition, expanding Consciousness, Spiritual Coach, find new goals Psychology studies, FU Berlin (2006) European Secretary, Didactica Berlin (1998) Many years of experience as a coach & medium and in medium-sized companies (commercial area) Training as a yoga teacher, BDY Various Seminars (Reiki, Tibetan mantra healing, Lomi massage and many others)

Veronica
Yoga and Meditation classes for adults and young people
I am currently teaching private yoga classes via skype. I can teach kids, young people and adults. Classes are tailored to your needs so please get in touch with your requirements. I focus on Hatha, Yin and some Vinyasa flow. I incorporate breathwork and meditation to calm and focus the mind.

Komal
Spiritual mind and body yoga from the beginner to the advanced level.
Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control