My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Voice coaching is suitable for: Performers, Singers, Actors Managers, Politicians Professors, Educators Decision makers, Business leaders Health professionals My customers needs communicate with clarity make a positive impact speak with confidence create powerful presentations deepen body awareness reduce physical and mental stress cultivate flexibility and playfulness What where the challenges of my customers? get access to the full voice potential find an authentic speech quality overcome blockades improve stress management techniques increase concentration Our body is our voice - The benefits of Voice Coaching Why is voice coaching important? To facilitate better communication and create better working outcomes we need to use the voice appropriately to engage, unite and lead. The human voice reflects the entire well-being and has a direct impact on your audience, employees and clients. Understanding how the voice is used can be useful to Human Resources for training and recruitment. How to make the most of your voice and the influence it can expedite? Learn different vocal techniques and engage a full-body voice support to find an authentic voice. Speaking in a tone or manner that is situation-appropriate is important to get the best from your staff, colleagues, stakeholders and suppliers. What is the approach of a holistic voice work? Holistic voice coaching uses the entire body to support a confident and strong voice. Breathing techniques improve concentration and focus and help to control emotions that can harm our presentation. Strengthening physical exercises and soothing vocalizations help to deepen body awareness and relaxation. SoundBody offers a complete method to strengthen and connect the entire instrument body to find an effortless voice production for a meaningful performance. Testimonials How did this work help you in your realms of work/life? „Being a coach, facilitator and trainer I wanted to give my voice more power and control. My lessons with Laura really helped me with that. The combination of her expertise in voice control and yoga breathing made wonder for my voice. I can control the tone the depth and the sound my voice has in all moments.“ Roberta Manoni, Coach, Facilitator and Trainer (Brussels, Belgium) „I took voice/ vocal coaching classes with Laura in early 2019, to prepare my candidature for the German Liberal party's election list for the European Parliament elections 2019, as I was the lead candidate of the liberal party in my home region Rhineland-Palatinate. The voice/ vocal coaching classes with Laura very much helped me to improve my speaking technique, to take better care of and to develop my voice, and to better understand the functioning of my voice – and my body in a broader sense. Laura also taught me useful breathing/ respiration and relaxation techniques, which contributed to making me feel more at ease and comfortable when speaking in public, and also to manage the related stress in such situations. Laura's rich experience both as a singer and musician, vocal coach and yoga teacher, her very empathetic and sensitive nature, and her strong understanding of my specific needs in this situation, have been crucial to making these coaching classes extremely beneficial, insightful and useful for me. I can highly recommend Laura as a vocal coach to anyone interested in improving his/ her vocal and speaking techniques.“ Marcus Scheurren, Politician (Brussels, Belgium)