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136 private teachers in Mons

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136 private teachers in Mons

Soufian - Mons39Fr
39FrFitness, bodybuilding, slimming, metabolic conditioning, body recomposition, improvement of physical and mental well-being
Trusted teacher: I will carry out for each student a complete body assessment including: - a postural analysis - an assessment of the level of physical condition - an analysis of the hygiene of life (food, sleep, smoking and alcohol) - the calculation of the body mass index (BMI) + level of physical activity (physical activity level PAL) in order to determine the total daily energy needs (kcal / day) With the aim of carrying out a training program and nutritional plan personalized and adapted to the needs and abilities of each person. In this way, each workout and meal will be strategically programmed to optimize results and progress much faster. I work in particular with the following training techniques: - hiit (high intensity interval training), Tabata method - full body workout - split routine - suspension training (TRX) - kettlebell - push/pull workout calisthenics - core training - plyometrics As well as with the following nutritional techniques: - paleo diet (no wheat, dairy products, sugar, salt) - ketogenic diet (low carbs, extreme fat loss for advanced level) - dissociated diets (body detoxification and improvement of intestinal transit) - intermittent fasting - balanced diet (food pyramid) - cleanbulking (clean mass gain) I also practice suction therapy and incisiotherapy (cupping therapy) which is complete because it improves muscle recovery, detoxifies the body, rebalances the blood system, relieves pain, stimulates the immune system,...
Fitness · Sport personal trainer · Sport nutrition
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Corelecto - Bergen24Fr
24FrCorrection of your works, dissertations, TFE and others by a professional writer of university level
Trusted teacher: Graduated with great distinction in political science in 2010, I have been working in the field of writing since 2011. It is therefore with rigor and with an excellent command of the language of Molière that I suggest that you proceed to the correction, or even the rewriting of your memoirs, TFE and other works. I work with writing assistance software that doesn't miss any typos or misspellings. Syntax and typography do not escape my scrutiny either. Do you want to have your dissertation, graduation work or any other important document corrected? ✅️📃 What does Corelecto offer you? 🔎 Corelecto's mission: to track down mistakes❌️ so that your document is linguistically flawless by adopting the appropriate style. ✅️ Proofreading and correction are provided by academics and writing professionals who have extensive experience in dealing with a variety of content, ranging from the cover letter to the doctoral thesis. They are distinguished by their rigor, their subtle mastery of the French language and a vast lexical field. 📚 We use Word's Track Changes tool to insert corrections✔️ directly into your text. These are then visible and you can approve them. The goal is to allow you to keep control of your content. 💻After proofreading and correction carried out scrupulously by the editor, he will use state-of-the-art (licensed) writing assistance software. In this way, no shell escapes us! ✴️🔝 i️For any questions, do not hesitate to contact us
French · Resume writing · Business writing
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