Trusted teacher: Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
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David - Kuala Lumpur, Malaysia$19
Trusted teacher: First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.
Sport nutrition · Life coaching · Nutrition
Kinesiology is a m New Korean technology depends on taping the skin in special maneuvers leading to opening the lymphatic system and healing the muscles and relieving inflammation My classes for teaching the basics of Kinesiology and apply it for weight losing and cellulite treatment and also face rejuvenation
Weight loss · Nutrition
Hi everyone one Dr Noorain here . I will give your some mental health counseling. I can help you to make your diet healthy. I can help you make your self calm and peaceful . I will give you video counseling with required time as you demand for .
Yoga · Nutrition · Mental health counseling
Teaching the basics of a healthy, balanced diet including additional tips, motivational methods and the joint creation of shopping lists and recipes. Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!
Sport nutrition · Nutrition
Batch Cooking has several advantages and I can guide you through this process to help you change your habits. Eating better while saving money and reducing waste is good for your health and that of the planet. With my advice, a little organization and 2 hours in the kitchen will be enough to save you a lot of time, frustration and money looking for the right instructions.
Logistic management · Nutrition · Cooking
African dishes especially Nigerian foods are particularly interesting and well consumed world wide because of its irresistible taste and high nutritional value from well sourced local ingredients. Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home
Cooking · Nutrition
Human nutrition is important for health and disease. Nutrition has several affects on our body. The class will include several aspects from principles of nutrition (carbohydrates, fats, protein) but also metabolism. Furthermore, nutrition will be discussed in health and disease and how we can use it the best for ourselves in staying healthy.
Nutrition · Physiology
Your are what you eat! So you need to know the basics of nutrition how can we improve our health and nutrition for a healthy life, I give you recommendations about sports nutrition, I am an "online coach" I give you a program to follow it according to your goal (Muscle Mass-Loss of weight etc.)
Nutrition · Sport nutrition
Nutrition is still a relatively young science. We are just learning exactly what minerals and vitamins do, as well as macronutrients. We need to truly understand nutrition in order to live a healthy, long life. If you're interested in learning exactly what each vitamin and mineral does, and how nutrition can directly improve a person's health, then join me in class and I'll help you.
My name is Ibrahim. I specialize in Body Transformations I have experience in this field of 5 years. Since then hundreds of people have transformed themselves. If you are an absolute beginner, don't worry fitness and healthy life are just about making those small choices in our daily life to progress. if you are interested in getting lean or want to build muscle, I can teach you to make customizable Exercise routines and diet plans. This class is also for those who want to live a healthy life. Distance themselves from the diseases because of obesity. I'm used to training both female and male clients.
Nutrition · Fitness · Body building
Health, Wellness and diet has a huge impact on the quality of our lives and our mindset. Whether you are wanting to lose weight, get healthier, feel more confident, tired of feeling low in mind and body, are lacking in energy or a need a more positive approach to life I can help! You will be listened to in a safe environment and everything will be tailored to what YOU need. I believe life is definitely for living and I want to help you be the the person you want to be. Let's work together.
Life coaching · Nutrition · Health
" What you eat is what you are", a powerful yet truthful statement. Food and Nutrition is a very vast and practical subject that can applied in our daily life. A knowledge in knowing what we put in our bodies as well as the power of food is quite a valuable lesson. in this class we will look through the nutritional and processing aspects of foods so as to not only change our daily diet but also learn to maximize our nutritional intake.
Health · Self-improvement · Nutrition
Trusted teacher: Do you want to learn more about diabetes, the cause, the treatments especially how to manage it with nutrition. I can help you of you are newly diagnosed or have had diabetes for a long time. I can help you improve knowledge and take the steps to see noticeable improvements. Please note if you require an individual meal plans (4 weeks) this will be taken as 2 hours worth of standard 60min lessons (without package discount).
Science · Health · Nutrition
The class is meant for people diagnosed with diabetes or for people who have someone with diabetes. I want to share my knowledge and teach the basics your doctor did not tell you about. I also want to point out some nutrition guidelines and tips on mental health. If someone from the medical field is interested in learning more about diabetes this is a great opportunity to learn some basic info.
Psychology · Nutrition · Health
The pandemic has taught us that cooking skills are not only essential but that we also need to have a good culinary vocabulary to make meals interesting and fun! Whether it is for your daily needs or if you are having a friend coming over, the dishes you will learn in this class will be wholesome, vibrant, and appetizing. I specialize in vegetarian and vegan cooking and have a chef’s degree from the Natural Gourmet Institute in NYC. I also have a food blog! Get ready to have fun and learn amazing dishes!
Cooking · Teaching · Nutrition
I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension. I do not promote diets and only focus on improving health in the long run. You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.
Fitness · Health · Nutrition
I studied nutrition in college. My goal is for people to learn about nutrition since it is an important part of our life. I can teach from how to eat correctly, the benefits of food, talk about any type of food and its benefits, world food and food security, food chemistry, food related diseases, among other topics. The teaching of nutrition is very broad and many topics can be covered, you just have to ask me. Thank you for reading, I hope you join me in my love for nutrition.
Here to listen to your current experiences and situations to help support and develop a realistic approach to a healthy, balanced lifestyle that is right for you! Being a high performance, international, Division 1 long distance runner, right nutrition is a high priority for me. I have been plant based for five years now, transitioning from vegetarianism that I begun on my own accord at age six. I have explored a range of diets, nutritional information and expertise to be able to fully understand what food I am putting into my body and when. I am not here to preach about anything- I am here to hear your thoughts and position and provide guidance and support towards a more healthy you in mind and body.
Trusted teacher: We are all different and so are our goals. I have been Personal Trainer for more than 10 years and Am also a Nutrition Coach from Precision Nutrition ; Yoga & Pilates certified teacher We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises you that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) I am so incredibly happy when I help my clients achieve their goals. This is what i offer: - Full Body Workout - Pilates / Yoga workout - Stretching - Strength training using dumbbell The routines we build are the small-but-mighty building blocks of your health and future success. My goal is to give all women who trains with me all the tools and education they need to successfully reach and surpass their goals in all areas of life I specialize in creating long-lasting change for all women and building strong, confident, healthy bodies that you can maintain for life Thank you Your Coach
Pilates · Nutrition · Fitness
If you want to get in shape both physically and mentally and do not know where to start, then I can help you! No matter what you age, gender, level or background. Contact me to hear more and let’a schedule a consultation, where we can talk about your goals and dreams to achieve a healthy lifestyle! I can provide you with the right plan for you to follow, that will guarantee you results (if you are committed!). - Training plans and adjustments - Diet workshop - Diet guidance - Direct contact - Weekly coaching calls and support - Ebooks - Mindset & Motivation hacks ...and much more!
Life coaching · Nutrition · Fitness
Include physical structure of food too, although this is less nutrition than the actual chemicals and substances inside the food this is the biology and chemistry of the food that we call the nutrition. All these foods are made up of a few things- protein, carb, fats, and water, plus other substances such as salt. These substances contain mineral content and vital cels- vitamins, because the structures they come from - plants and living things, are alive and have many chemical reactions inside them due to sunlight, blood matter, and other liquids in the flesh and body of the food item. SO, we can tell how much vitamin C is in orange foods, and how much potassium is in a fruit that has green spots as opposed to one that has black spots.
Learn the basics to cook a delicious, healthy and satisfying meal quick and easily. Cooking will never feel like an effort again, if can be fun and exciting and so rewarding. After the basics join me in developing your skills further. Don’t worry about the specific technicalities - we never sacrifice on flavour. Enjoy learning to make a variety of cuisines customer just to your liking!
Health · Nutrition · Cooking
This class is for people who are may a grade below where they should be for health and social in school, or anyone else who finds the topic interesting. I will be teaching you what the word PIES stands for and how you would apply that to any exam questions you may get and on top of that, any course work you have too.
Nutrition · Fitness · Health
I provide interactive classes where I encourage discussion and participation from my students. My lessons are based on food hygiene, nutrition, preparation methods and presentation. My background is in Hotel Management where I have trained at some of the kitchens of the best hotels around the world. Culinary delights are meant to be savored while at the same time promoting health and wellbeing. I look forward to welcoming and leading you on this culinary journey which by embarking upon you will age gracefully and with good health. I will also be happy to share some tried and tested skin care products suited to your individual skin type. These have been used within my family for years. I would like to share my secrets with you!
Weight loss · Nutrition