Meditation lessons in United States
Find your perfect private meditation tutor in United States.
Learn meditation with our teachers at home or in their studio.
0 teachers in my wish list
Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students. At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives. Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.
Hi beautiful people Greetings from India! I'm here to share my knowledge with all of you who are willing to learn Ancient Indian Tantra which includes Meditation, Yantra, Mantra ( have extreme energies ), Vedic Science, Ayurveda, Spiritual healing and Tantric massage. I have been a teacher and healer for last 6 years. I am roaming across the country helping people with what I have. The things I mentioned above which I teach, can heal any disorders, anaxiety, certain deseases and gives you extreme peace and light. Mantras have extreme power and energies. By using the mantras which I'll teach you and performing the rituals you can gain extreme powers to heal anybody. You will be able to make a protection aura around you and anything. I'll show you all these things with proofs. For my Empath friends, I must invite you to join me because there is much more in it for you and it's best for you. People who are suffering of PTSD, need not to worry anymore, just come and join me. You will be all okay very soon. Paranormal I'll be teaching on special requests because it takes time and we call different supernatural powers from different dimensions. Sometimes your physical presence is mandate in these rituals for paranormal activities or rituals. I'm waiting for you! Take care and be blessed! Love and Light to you all 🕉🕉🕉🕉🕉🙏❤
Religion & spirituality · Paranormal · Meditation
Meditation is one of the most powerful tools that we have to live a peaceful and happy life. It only takes seconds to pause, reset and find balance and calm in the rush of world we live in. The benefits of meditation are plentiful. You can start at any time and significantly improve your mindset and quality of life.
Nina - Mexico City$48
Trusted teacher: Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self. Strala combines the movement wisdom of tai chi with the forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.
Meditation · Health · Yoga
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Michael - Chapelle-sur-Moudon, Switzerland$44
Trusted teacher: Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 20 students in 2019. Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.
Meditation · Self-improvement · Business accounting
A private Yoga class is tailor-made after your needs and preferences. Designed for full attention on yourself and your practise. Lisa specialise in Private Yoga to guide you to your best version of yourself and to upgrade your health in a whole-some and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live and our relationships. Private classes can be booked per class or as a programme of 5-10 sessions. Prior to the programme you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. If you are in Stockholm, the class will be held in my private studio at Selma City Spa but the classes can also be held online.
Meditation · Personal training · Yoga
Emma - Etterbeek, Belgium$53
Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Meditation · Yoga
Juliana - Ixelles-Elsene, Belgium$42
Trusted teacher: Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
Massage · Meditation · Yoga
Yoga is a discipline of the body and mind that includes a wide variety of exercises and techniques. The techniques employed use physical postures (called asanas), breathing practices (pranayama) and meditation, as well as deep relaxation (yoga nidra). Yoga is a great way to reconnect with yourself gently and in awareness. Physical exercise helps us maintain a healthy body. We train strength, flexibility, balance, coordination. Breathing practice allows us to control our vital energy and master our breath. Meditation and relaxation are a space for letting go, rejuvenation and relaxation. My Yoga practice is for everyone, young, older, healthy, sick, beginner, experienced, athletic, non-athletic ... Do not hesitate to visit my site viveleyoga.ch “Serenity of mind is accessible at all times through the practice of yoga. Yoga allows you to find restful sleep. Your energy, your vigor, your vitality, your longevity can be increased. It is possible to reach a level high health. Effective work can be done in a short period of time. Every stage of life can become successful. " - Swami Sivananda
Meditation · Yoga
Conscious living is so important nowadays. How to stay relaxed and channeled whilst building strength and awareness. I am here to offer Yoga, Meditation, and breathwork classes just for you. Delivered directly to your home.
Meditation · Yoga
Offer classes in classes in meditation online or in nature where you can calm your anxieties & feel present in your life & self. I empower you to be a leader through life coaching. Can help you visualize your ideal self & the reality you want. I use mantras to end self-defeating beliefs you have in your subconscious that may be holding you back from reaching the massive potential we have in all of us to live well with who we are & what happens around us. I can help you live with your fears & use them as a motivation to live a life you are constantly growing & enjoying challenges you thought you couldn't do.
Life coaching · Nature · Meditation
Learn to meditate. When you arrive in this moment you can experience all abundance. The fullness of life right now and that's what we're here for. You take your time not to be in the future or the past, but entirely with yourself. And to feel you whole. Here at this moment. A meditation routine, completely independently, for you, will help you to live life more relaxed and with more ease. Accepting challenges and letting yourself swirl under the waves less and less because you are connected, deeply connected to yourself. And nothing can happen in this place that you will get to know. This journey goes over several weeks, so that you can develop a routine for yourself to really make a difference in you, your life and your perception.
Yoga · Self-improvement · Meditation
Trusted teacher: Are you suffering from insomnia? Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety? This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga. BENEFITS: Helps you to release contracted muscles and chronically-held tension in your body Returns your body and mind into a relaxed state Enables you to rest, restore and sleep better CLASS SCHEDULE Private sessions: Your preferred time and date LOCATION Group sessions: Online via Zoom (link will be sent to you upon registration) Private sessions online or in-person (in Turin, Italy) YOUR GUIDE: YOGA EDUCATOR Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna. Wenlin offers guidance so you can find comfort in your body and calm in your mind.
Health · Meditation · Yoga
I'm Lola and I have been practicing yoga for many years to relieve anxiety. It worked so well for myself that I decided to become a teacher and help others to use yoga as a tool to become more aware and release any tension you can feel physically or emotionally. I can teach yin yoga (slow-paced style) to vinyasa (flow yoga) and I will adapt the class to your own needs. Using the breath, your body and mind will become your best friends. Don't hesitate if you have any requests or questions.
Meditation · Yoga · Fitness
Trusted teacher: The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.
Meditation · Yoga
Trusted teacher: If you would like to start your life the right way and open yourself, start with meditation. It is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state and may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception
Jannah - Philippines$22
Trusted teacher: Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you. In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range. See you on your webcam on the mat! Namaste, Jannah PS. I also teach Kids Yoga.
Yoga · Meditation · Fitness
My Vinyasa Yoga classes are progressive and dynamic. Depending on the seasons (natural and personal), we work on several organs in order to follow the rhythms of life. Traditional asanas are repeated and adapted to suit individual circumstances. It is a joyful practice that cultivates curiosity and imagination.
Meditation · Yoga
Haiha - Villejuif, France$60
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours of which i had 50 hours of training in Yin Yoga. Yin yoga addresses the more yin part of our body, parts that are closest to our core (such as bones, joints, ligaments and tendons). These parts need to be worked in a yin way with an attitude of quiet acceptance. So poses in yin yoga are always holded for a long time (average 4 to 6 minutes). This helps to maintain the health of connective issues. Yin yoga also works on our meridiens and thus help with increasing the flow of energy in our body. Last but not least, it helps balance the Yin Yang aspects of ourselves and develop a mindful state for meditation practice. I'll take care of preparing classes that reponse to your specific needs.
Meditation · Yoga
Meditation is a wonderful tool to help set aside the pressures of our lives and find a place of peace and time to connect with ourselves in These classes will consist of a stilling exercise and an invitation to imagine a scene from a story (these will be taken from stories in the Bible) and then to reflect on your experience - you may, for example, journal or play with words, or use paint or create forms to express your experience. NO artistic skill is required - this is about expression and can be so liberating! After, there will be opportunity, if you wish to share, or not, as much of your experience as you feel happy to share. These classes can be one on one or as a group if you prefer. I am a trained prayer guide and have run art and meditation workshops. I am passionate about meditation in this way and have found it life transforming. I hope you will too.
Komal - Schaarbeek, Belgium$34
Trusted teacher: Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control
Yoga · Meditation
Katja - India$22
Trusted teacher: Yoga and Meditation work on body and mind. You will learn yogic techniques to quieten the mind, feel more energized and happier. The techniques can be exercises, breathing techniques, focus on an object and relaxation techniques. All techniques taught are a very good compensation for a stressful, passive or unsatisfying daily life and a booster for immunity and mental and physical health. We will choose the best techniques and exercises for you individually. If you have certain health conditions or restrictions, I will adapt everything to your needs.
Health · Meditation · Yoga
Nikole - Costa Rica$52
Trusted teacher: If you want tools and strategies to calm yourself. Or even to manage old traumas, anxiety and stress at home this is a class for you! It has 10 sessions where you can find yourself and learn to cope with anxiety. You will learn to use these strategies in different situations. If you have suffered of cancer, traumas, post traumatic stress disorder or other events, this is for you!
Special education · Meditation
Yoga - India$73
Let's align our Mind Body and Soul through Yoga! Yoga for ALL! A Tutor from India specialized in Hatha, Vinyasa, and Ashtanga Yoga. A certified Yoga Coach past 8 and a half years. Also teaches Prenatal Yoga, Postnatal Yoga & Yoga Therapy. Get to learn the ancient techniques of Yoga, Asanas, Breathing forms, Pranayamas, Relaxation techniques, and much more on Meditation to start your healthy life from the land of Yogis. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given online. I am already taking a lot of sessions for my Indian, French and American Clients and would be happy to serve more Yogis throughout France and other parts of the world. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending number of students). I offer group and private Hatha & Vinyasa Yoga lessons, in English. The lessons are suitable for all levels (beginner/intermediate) The Hatha & Vinyasa Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 45 minutes- 1hour. We will practice a breath technique (Pranayama), yoga postures (Asanas), and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.
Meditation · Yoga
Trusted teacher: . Through meditation and visualization exercises, I propose to give you the keys to live better, to live the life of your dreams. Through these sessions you will regain control and become the creator of your life, like a Michelangelo shaping his David. Our collaboration can be structured around 3 themes: 1. Live better in this world: Here we will be working on aspects of life that, when improved, make things so much more enjoyable. I want to talk, among other things, about managing your stress, identifying and preventing burnout, the relationship with oneself and with others, etc. 2. Realize your dreams: In these sessions, it will be through visualization exercises and work on our vibrations that we will seek the realization of our dreams. Basically, we're going to connect to the world's frequency. 3. Help to heal: Our bodies know how to heal themselves and not just to fight infections. However, the natural self-healing mechanism will not work if you are stressed. Stress activates key areas of the brain and stimulates the production of Cortisol (otherwise known as the stress hormone) which is itself responsible for many ailments. But CAUTION: I do not recommend meditation as a substitute for medical treatment. On the other hand, it is an excellent complement and it is an accompaniment during your treatment that I wish to offer you. Contact me so that we get to know each other.
Life coaching · Meditation