Elina
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from78.09USD/ h

Private course in Russian language / French language

Translated using Google Translate. Click to view original.
Hello ! (english below)

I would love to teach you Russian or French.
I can send you motivation and good mood!

Experience in teaching adults and children. Diploma University of Geneva.

Hello !

I would be glad to teach you russian or french language.

I can transmit the motivation and a good mood!

Experience in teaching adults and children. Graduate at University of Geneva.

Location

At student's location: Around Meinier, Switzerland
At student's location: Around Geneva, Switzerland

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General info

Skills:
French:
French for adults, Fsl
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, Russian, English, Portuguese

About Me

Translated using Google Translate. Click to view original.
I am a medical doctor (Medical Faculty of Geneva), and am specialized in "mindfullness based stress release". I have also been working in psychiatrics.
In spite of I am a doctor, I do not like chemical drugs and I prefer to avoid them as much as possible.
Natural and preventative medicine is on the foreground for me, and I think we can prevent and treat a lot of diseases on a natural way, just with our natural resources.
I practice yoga, mindfullness and meditation since a lot of years as a daily practice. Since 2 years I am also organizing "group lessons" in the park (in the summer).
I would like to help you find a better life.

Education

Translated using Google Translate. Click to view original.
Faculty of Medicine, University of Geneva. Medical Faculty of Geneva.
General medicine, public health, psychiatrics.
MBSR training in Geneva (Mindfullness Based Stress Release).

Experience / Qualifications

Translated using Google Translate. Click to view original.
Doctor in different fields (general medicine, psychiatry, public health)
"Meditative Gymnastics for Stress Relieving" course (group and individuals).

Reviews (1)

Très bonne prof de yoga. Une expérience super!
**** English version below***** НА РУССКОМ внизу ***** Bonjour :) La gymnastique méditative pour la santé (ou gym douce anti-stress en pleine conscience) est une combinaison d'exercices: ♥ Exercices pour étirement et flexibilité ♥ Exercices de yoga ♥ Renforcement des muscles ♥ Exercices pour le dos Pour qui: 7-107 ans, débutants en sport et les athlètes ! ° élimine l'anxiété, le stress, la tension nerveuse et musculaire ° élimine la fatigue, la mauvaise humeur et soigne la dépression ° élimine la douleur et la tension dans le dos et dans les articulations ° augmente la flexibilité du corps ° renforce les muscles de tout le corps ° aide à perdre du poids et à se sentir mieux ° redresse la posture ° augmente l'estime de soi ° calme l' esprit et apporte une détente corporelle Les exercices sont un excellent entraînement pour tout le corps. Ils n'exigent aucune préparation particulière et conviennent à tous. Les exercices sont faits consciemment. Pour la détente et la tranquillité de notre esprit :) et c'est facile ! Lieu: dans le parc ou à la maison. Durée d'un cours :1h -1h15min. À propos de moi: Je suis médecin (Faculté de Médecine de Genève), et spécialisée dans la "libération du stress par la pleine conscience". J' ai également travaillé dans la psychiatrie et la santé publique. Bien que je sois médecin, je préfère éviter les préparatifs chimiques (médicaments) autant que possible. Les remèdes naturels et préventifs sont à mon avis au premier plan. Et nous pouvons prévenir et guérir de nombreuses maladies avec nos ressources naturelles. Ma pratique quotidienne comprend la gymnastique, le yoga et la méditation depuis de nombreuses années. Ces dernières années j'organise également des «cours en groupe» dans les parcs. Je serai heureuse de vous aider à trouver une voie pour une vie meilleure, avec une plus grande joie et une plus grande harmonie. Elina °°°°°°°° ENGLISH °°°°°°°°° Meditative gymnastic for stress release (mindfullness based). Hello ! :) Meditative gymnastic for health (gentle gym or mindfulness gym) is a combination of exercises: ♥ Exercises for stretching and flexibility ♥ Yoga exercises ♥ Strengthening muscles ♥ Back exercises For whom: 7-107 years old, beginners in sports and athletes! ° eliminates anxiety, stress, nervous and muscular tension ° eliminates fatigue, bad mood and cures depression ° eliminates pain and tension in the back and joints ° increases the flexibility of the body ° strengthens muscles all over the body ° helps you lose weight and feel better ° straightens the posture ° increases self-esteem Exercises are a great workout for the whole body. They do not require any special preparation and are suitable for everyone. The exercises are done consciously. For relaxation and peace of mind :) and it's easy! Location: in the park or at home. Duration of a lesson: 1h -1h15min. About me: medical doctor (Faculty of Medicine of Geneva), specializing in "the release of stress through mindfulness". I have also worked in psychiatry and public health. Although I am a doctor, I prefer to avoid chemical preparations (drugs) as much as possible. Natural and preventive remedies are in my opinion in the foreground. And we can prevent and cure many diseases with our natural resources. My daily practice has included gymnastics, yoga and meditation for many years. In recent years I have also been organizing “group lessons” in the parks. I will be happy to help you find a way for a better life, with greater joy and greater harmony. Elina °°°°°°°°° РУССКИЙ °°°°°°°°°°°° Всем привет ! :) Медитативная гимнастика для здоровья - это сочетание упражнений: ♥ упражнения для растяжки и гибкости ♥ упражнения йоги ♥ укрепляющие мышцы упражнения ♥ упражнения для спины Для кого: 7-107 лет, навичков в спорте и спортсменов ! ° Убирает беспокойство, стресс и мышечное напряжение ° Устраняет усталость, плохое настроении и лечит от депрессии ° Устраняет боль и напряжение в спине и в суставах ° Увеличивает гибкость тела ° Укрепляет мышцы всего тела ° Помогает похудеть и чувствовать себя лучше ° Выпрямляет осанку ° Повышает самооценку Упражнения являются отличной тренировкой для всего тела. Не требуют никакой специальной подготовки и подходят всем. Упражнения выполняются сознательно. Для расслабления и спокойствия нашего разума :) И это легко ! Место : в парке или дома. Продолжительность одного занятия 1ч -1ч15мин Обо мне: доктор медицины (Женевской медицинский факультет), специализируюсь на «освобождении стресса на основе осознанности». Также работала в психиатрии и здравоохранении. Хотя я и врач, но предпочитаю как можно больше избегать химических препаратов. Природные и профилактические средства находятся на мой взгляд на первом плане. И мы можем предотвратить и исцелить многие заболевания с нашими природными ресурсами. В мою ежедневную практику входит гимнастика, йога, осознанность и медитация на протяжении многих лет. В последние годы я также организую «групповые курсы» в парках. С удовольствием помогу вам найти путь для лучшей жизни, с большей радостью и гармонией. Элина

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from $78.09At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2017
  • Phone number verified

Availability of a typical week

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from $78.09At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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