Cécile
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    from28.98USD/ h

    Hatha Yoga - your Yoga, your practice, strengthen and relax

    Translated using Google Translate. Click to view original.
    In this course we will go towards the practice of Hatha Yoga.
    Hatha Yoga is accessible to everyone, from the most beginner to the most advanced in its practice.
    The objective is to give a balance to your practice, between calm and strength.
    I will adapt our course according to your requests and your body (your injuries, your tensions, your painful areas etc.) to be able to nourish your being during this practice.
    Breathing exercises will be proposed, to call a state of consciousness and presence to yourself during the practice and well beyond this course. Learning to breathe can help you in your everyday life.
    Looking forward to hearing from you and meeting you,

    Cecile

    Location

    Online via webcam

    General info

    Skills:

    Age:

    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate
    Advanced

    Duration:

    30 minutes
    45 minutes
    60 minutes
    90 minutes

    The class is taught in:

    French, English

    About Me

    My name is Cecile, I'm 31 years old and I live in the beautiful island of Bali.
    My first education is psychomotor therapist, it is a kind of therapy that focus on helping people get physical and emotional balance .
    After my diploma I worked, save monney and decided to travel around Asia. That is in Nepal that I met Yoga for the first time. I falled in love for this practice because after each class (the class was in Nepali so I couldnt understand the teacher !) I felt just GREAT! How good was that feeling, my body still remembered !
    So I continued, after my trip, back in France.
    I became addicted and when I mooved to Bali it was just an evidence : I will become a Yoga Teacher and share my passion to the world ! So here I am !

    When I dont do Yoga I love to read, snorkel, dive and take time for myself :)

    Education

    Bachelor June 2007 - France
    Psychomotor Therapist June 2011 - Paris, France
    Dive Master December 2015 - Bali, Amed, Indonesia
    Certified Yoga Teacher june 2017 - Bali, Amed, Indonesia

    Experience / Qualifications

    From 2017 : More than a 1000 hours of teaching yoga class
    From 2017: Teaching on 6 Yoga teacher Training Courses
    Fluent in english, french, indonesian
    Yin Yoga suggests holding the postures for 3 to 6 minutes to allow the body to work on deep tissues such as tendons, ligaments and muscle fascias. The poses are mostly seated or lying down. Yin Yoga invites a meditative state apart from breathing. Yin Yoga is based on the lines of the meridians described by Chinese medicine. It affects the physical as well as the emotional aspect, because each meridian is associated with physical and emotional states. I invite you to contact me so that we can establish a class that suits you according to your desires and particularities. See you soon, Namasté

    Ask a question

    Send a message explaining your needs and Cécile will reply soon:
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    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10    Tuesday at 10:00  Wednesday at 10:00    Friday at 10:00    Sunday at 10:00
    11    Tuesday at 11:00  Wednesday at 11:00    Friday at 11:00    
    12    Tuesday at 12:00  Wednesday at 12:00    Friday at 12:00    
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    from $28.98Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since April 2020
    • Phone number verified
    • Google connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10    Tuesday at 10:00  Wednesday at 10:00    Friday at 10:00    Sunday at 10:00
    11    Tuesday at 11:00  Wednesday at 11:00    Friday at 11:00    
    12    Tuesday at 12:00  Wednesday at 12:00    Friday at 12:00    
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    from $28.98Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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