Change your mind - Learn how to lead a more fulfilled and productive life

From 22.64 € /h

No matter where you are in life, hiring a life coach helps to focus on actions for your development. Life coaching is a fantastic way to help you to see where you are today, where you’d like to be, and then putting a plan in place to bridge that gap.

I have excellent background in supporting both adults and children in their self-development. Fuelled by passion, I am fully devoted in working with people of all ages and backgrounds to help them to achieve their goals and aspirations.

When working with me, you’ll be using simple but effective strategies and techniques to help your self-development. You’ll be focusing on altering your cognitive behaviour, which simply means you’ll be using techniques of life coaching to help develop your mental health. working on overcoming fears and doubts.
As a result of this, you can expect to experience a more focused, productive and fulfilled lifestyle.

I like to use methods that promote relaxation and reflection, allowing you to reflect and see the added productivity to your lifestyle. These include yoga and various forms of meditation and breathing techniques.

I have been helping bring benefits to many people’s lives, assisting them to feel fired up and ready for whatever the day throws at them.
Forget the 'how' and trust the process. So if you’re ready to change your mind, contact me today!

Extra information

An open mind

Location

Online from United Kingdom

About Me

- 'Social butterfly' but also love my 'me' time
- My asset skill lies in emotional intelligence - which means I am extremely responsive in recognising individuals emotional needs and understanding how to support them accordingly to build morale and help in them moving positively forward.
- I work out religiously at the crack of dawn most days - including cycling, HIIT and weight lifting - and believe this has definitely added a huge positive value to my fulfilled and focused lifestyle
- I am a great cook and a keen bread baker
- I also enjoy making floral masterpieces for small events and functions.

Education

GCSEs and A Levels
BSc (Hons) Medical Biochemistry
Diploma in Cognitive Neuropsychology and Education
CELTA (ESOL) - Teaching English to Adults as a Second Language

Experience / Qualifications

- Over a decade experience in teaching and conducting training
- Training for Pharmaceuticals
- Responsible Person registered with the government body, Medicines and Healthcare products Regulatory Agency (MHRA)

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

120 minutes

The class is taught in

English

Arabic

Swahili

Skills

Life coaching

Cognitive psychology

Developmental skills

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Middle Eastern/Mediterranean Cooking Lessons - Learn to cook authentic and healthy meals

22.64 € /h

Tease your taste buds with flavours from the Middle East.
Come and join me in my kitchen to learn the majestic art of cooking and preparing Mediterranean and Arabic foods.

From a quick and easy finger licking Hummus recipe to a kebab, pepper and aubergine casserole slow cooked in a rich garlic and lemon tomato sauce aka Tepsi, one of many showstoppers at an Arabian feast. Wow your family and friends with authentic tastes from this exquisite heritage.

You will learn to produce a variety of starters/sides, mains and desserts then enjoy the health benefits of cooking wholesome traditional foods from scratch packed with nutritional value in easy to follow steps.

Arabic Lessons - Online classes for beginners and intermediate

22.64 € /h

Private Arabic Lessons - suitable for all ages and all backgrounds.
Native Iraqi Dialect speaking Arabic with over a decade of experience in teaching this beautiful language.
Please feel free to contact me on whether you would prefer basic conversational Arabic or more advanced reading and writing.

Sara

5.0

(12)

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

Camille

5.0

(12)

Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature.

All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital.

These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety.

The objectives are clear, with always practical applications:
- Discover your own emotional process to understand the role and impact of emotions
- Analyze its operations and implement (concrete) strategies & clear techniques to channel them
- Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools
- Overcome your fears and blockages to be able to move forward and calmly
- Reduce the psychological / psycho-somatic manifestations of his emotions
- Optimize the emotional process thanks to the concept of emotional intelligence
- Make your sensitivity & possible hypersensitivity a strength

Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities

What happens during a session ?

After having defined together one or more global objectives based on your initial problem, each session takes place in two stages.

1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment.

2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers:
- "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion
- “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session

Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.

According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life.

Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ First contact by email then by phone.
✓ A la carte program: evaluated and adapted to each need.

THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST
From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

Gaëlle

5.0

(12)

Kids don't need lectures about "good money habits." They need to feel what money does.
While adults debate finances at home, kids are already using money, without actually understanding how.

In this course, we learn by playing. And by thinking.
We'll explore together:
✓ Simulate a real shop: handle actual money, practice spending and saving, discover what it feels like
✓ Create a personal budget: not boring spreadsheets, but visuals, games, and real challenges
✓ Ask the real questions: Need vs. want. Why save? How do people earn? What's debt?
✓ Discover how systems work: Banks, loans, digital money, and financial security
✓ Think like an entrepreneur: What services can I offer? How do I create value? How do I turn an idea into money?

Why this is different:
Most kids think "money is complicated." This class shows them that money is a tool, not a mystery, not something to fear.
And, more importantly: that they can control it.

What they take home:
A personal budgeting system they actually understand. Answers to questions they've been asking. And the mindset: money is a means, not an end.

Format: Online or Barcelona | 60-min sessions | Small group or one-on-one

For curious kids who ask questions about money.

Maria

5.0

(12)

Do you want to enhance your mental abilities, train your creative thinking, and improve your cognitive performance?
This course combines the best of cognitive stimulation and neuropsychology to help you strengthen your mind, expand your problem-solving skills, and think flexibly and innovatively.

As a university professor and neuropsychologist, I have designed a practical and personalized program for young people and adults who wish to develop their full cognitive potential.
What are you going to achieve with this course?
Develop your flexible thinking
Learn to look at problems from new perspectives, break rigid thinking patterns, and find creative and effective solutions in complex situations.

Stimulate key executive functions
It develops skills such as planning, logical reasoning, decision-making, sustained attention, and working memory, which are essential for good academic, work, and daily performance.

Adapt better to challenges
Cognitive stimulation strengthens your ability to adapt to change, handle the unexpected, and respond with mental agility to new demands.

Prevent cognitive decline
Incorporate neuroscience-based practices that help you take care of your mental health and prevent future difficulties associated with chronic stress or aging.

Improve your overall well-being
Strengthening your cognitive abilities has a direct impact on your emotional well-being, your autonomy, your creativity, and your personal relationships.

Who is this course for?
✔️ Adults looking to optimize their cognitive and professional performance.
✔️ People experiencing temporary dysfunctions (stress, mental fatigue, lack of concentration).
✔️ People with a neurological history (stroke, TBI, neurodegenerative diseases) seeking cognitive rehabilitation.
✔️ Young adults who want to improve their concentration, planning, and problem-solving skills for studying, working, or starting a business.

How do we work?
This course includes an initial assessment and a personalized intervention plan, with practical exercises, neurocognitive strategies, and innovative tools based on scientific evidence.

I guide you through a process that combines science, creativity, and human development so you can achieve your best mental state.

Want to know more? Send me a direct message and I'll be happy to answer your questions.

Iskander

5.0

(12)

I guide, support and advise people, individuals and organizations, so that everyone can develop as best they can as possible as a human being:
- Heal from your suffering and be happier,
- Improve yourself and move forward in your life,
- Awaken one's awareness of one's inner reality and thus know oneself,
- Connect with your inner potential and become ONE with yourself again,
- Free yourself from your inner limits and thus become master of yourself and create your own reality.

The Teaching is Balanced, United and Complete between all the main directions of being and life:
- Psychic: Emotional Awareness and Self-Knowledge,
- Ethical Guidance: Universal Principles, Values and Purposes transcending cultural differences,
- Body / Physical: Hygiene, Health and Body Performance,
- Spiritual: Connection to the Presence within oneself and around oneself,
- Intellectual: Logic, Reasoning and Knowledge of the Natural and Human World (sciences),
- Relational / Social: Relational awareness, Verbal and non-verbal expression and communication, Interpersonal relationships...

Dr.Ibrahim

5.0

(12)

This course focuses on the principles of ethical conduct, social etiquette, and professional behavior in both personal and workplace settings. Students will explore core ethical values, cultural sensitivity, workplace norms, and appropriate conduct in diverse environments. Topics include integrity, respect, accountability, communication etiquette, digital behavior, conflict resolution, and emotional intelligence. Through real-life scenarios, role-playing, and self-reflection, learners will develop the awareness and skills necessary to navigate complex social and professional interactions with confidence, respect, and ethical judgment. The course aims to foster responsible citizenship and prepare students for respectful engagement in academic, professional, and community life.

Dr.Ibrahim

5.0

(12)

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Estela

5.0

(12)

Do you feel stuck in your practice or performance? Do you have the skills but struggle to express your musical voice with clarity and confidence? Or maybe you’ve been performing for years but want to take your artistry further — deeper, freer, more authentically you.

That’s where I come in.

I work as a musician, coach & creative mentor, helping performers connect the dots between their artistry, mindset, and professional life.

As a violist and saxophonist with experience in solo, chamber, orchestral, classical, jazz, pop, and world music, I understand the many layers of being a musician today. It’s not just about practicing and performing — it’s also about shaping your identity, reaching your audience, and managing the behind-the-scenes work that keeps your career moving.

💡 In our sessions, we can explore whatever part of your musical journey needs support:

* 🎻 Performance & Interpretation – confidence, expression, storytelling through sound
* 🎶 Chamber & Ensemble Skills – communication, listening, blending
* 🌍 Artistic Identity – shaping your unique voice and presence as a musician
* 💡 Mindset & Stage Presence – overcoming self-doubt, nerves, or creative blocks
* 📲 Practical Support – planning projects, creating content for socials, organizing tools, and simple automations to make your musical life run smoother

You don’t have to do this alone.

Whether you’re a student, an emerging artist, or already established, we’ll work with what’s inside you — your instincts, your strengths, your goals. Sessions can be a one-time deep dive or part of a longer creative journey together.

👉 Think of it as having a coach, mentor, and creative ally for both your music and your career.

Mahmoud

5.0

(12)

Im Mahmoud, from lebanon

As an organized, focused and skilled Business Studies Teacher/Technical Instructor, I'm responsible to develop and deliver high quality training programs and technical skills.

With *experience* of 3 years as business instructor at UNRWA -Siblin Training Center (international experience) and more than 10 years as freelancer business trainer/instructor, and life skills.

I'm professional and well equipped with *expertise* in instructional design, technical knowledge, and excellent communication skills.

Main *responsibilities* that i can handle and deliver:
- Develop and deliver training programs.
- Create instructional materials, such as manuals, guides and online contents.
- Conduct hands-on training sessions, workshops, and demonstrations.
- Assess learner needs and skill levels to tailor training programs.
- Evaluate training effectiveness and gather feedback for improvement.
- Stay updated on industry trends, software, and technologies.

My *skills* include:
- Technical expertise.
- Communication and presentation skills.
- Instructional design
- Patience and adaptability
- Problem-solving skills.

*Training and teaching methods* i can deliver and develop:
- lectures
- On-the-job training
- Experiments
- Role-playing
- Hands-on Activities
- Case studies
- interactive quizzes
- Group discussions
- Online training
- Project-based learning
- Team projects

*Class Management skills* that i can control and deliver:
- lesson planning
- create a positive and inclusive classroom atmosphere.
- Encourage active listening and respond to students questions.
- provide constructive feedback to students.
- Time Management.
- Student engagement.
- Establish clear rules and expectations.
- Manage student behavior effectively.
- Resolve conflicts and issues promptly.
- Flexible and adapt to changing circumstances.
- Assessment and Evaluation.

By developing these class management skills, i used to create a productive and respectful learning environment that supports learning and achievement.

Some of the *business topics and modules* that i can teach, train and deliver:
- Economic environment
- Global environment
- legal environment
- Business ethics
- Entrepreneurship
- Management.
- Motivating employees
- Human resource Management
- Quality Management system
- Innovation Management
- Marketing
- Business communication
- Strategic management
- Leadership skills.
- Life skils management

Joanne

5.0

(12)

Offers in-depth, high-quality tutoring tailored specifically for A-level Psychology students. Each session is designed to go beyond basic content delivery, focusing on developing a deep understanding of key psychological theories, studies, and evaluation skills required for top exam performance.
Students are provided with clear, structured guidance on how to approach and write high-scoring essays, including breaking down exam questions, constructing strong arguments, and effectively using evidence and evaluation (AO1, AO2, and AO3 skills). Model answers, writing frameworks, and personalised feedback help students build confidence and refine their exam technique.
Lessons are highly engaging and interactive, combining discussion, real-life applications, and active recall strategies to make complex topics both enjoyable and easy to understand. The teaching approach ensures that learning remains accessible while still challenging students to think critically and independently.
Whether students need support with specific topics, revision strategies, or exam preparation, creates a supportive learning environment that encourages curiosity, boosts confidence, and helps students achieve their full academic potential.

Svoboda

5.0

(12)

As a certified coach with 10 years of experience, I support you in overcoming your blocks and moving forward with confidence, thanks to a strategic, human approach enriched by my background in digital and tech, in order to transform your life sustainably.

Margot

5.0

(12)

A graduate of EPFL in Life Sciences Engineering, I am also a sailing, scuba diving, and freediving instructor. I am accustomed to teaching and sharing my knowledge with all types of audiences. I am currently pursuing training in mental preparation at the European Coaching Academy in Geneva.

I am used to working with all ages, and I adapt to the specific needs of each child/teenager/adult.

Ben

5.0

(12)

You often know what you want — but you don't do it.
You keep doubting.
You adapt.
You think, but don't take action.
And somewhere you feel: this is not me (anymore).

I work with people who feel there is more in them,
but who are still holding themselves back from really going for it.
Not because they don't understand it.
But because it gets exciting as soon as it really counts.

In my coaching, we won't analyze endlessly.
We take an honest look at what is going on.
Where you block yourself.
And what is needed to actually move.

Direct, clear, and without beating around the bush —
but always tailored to you.

What you can expect:
more clarity on what you really want
stop getting stuck in doubt
speak your mind, even when it's scary
making choices that are right — and acting on them

For you as:
You feel like you have lost yourself somewhere.
You know there is more inside you, but it isn't coming out.
you are ready to take responsibility for your life

I am Ben, a coach and therapist.
I have walked that path myself:
of adapting and doubting,
towards making choices that really feel right.
Today I guide people who want to take that same step —
Not perfect, but real.

This is a course of 6 lessons, the start of Dare to Stand!

Martina

5.0

(12)

Do you want to stop feeling like a tourist and start experiencing Italy like a true local?
Italian is not just grammar; it’s an art form, a flavor, a way of gesturing, and a way of
smiling.
In my classes, we won’t just stick to textbooks. We’ll learn how to order in a top-tier
restaurant, discuss art over a virtual espresso, and understand the nuances of our
millennial culture. Whether you are fascinated by the Opera, Milanese design, or
Sicilian culinary traditions, I will customize your journey to help you speak with
confidence from day one.
My method combines linguistic precision with total cultural immersion: you will learn
the "language of beauty" while having fun.

Lea

5.0

(12)

that voice in your head that says you're too much, not enough, or that things will never really change. the one that replays the same worries at 2am and keeps you stuck even when you know what you want.

most people spend years following that voice. trying to mute it and ignore it.

what if you didn't have to?

in these sessions, we work with your mind instead of against it.

you'll learn how to observe what's happening when that voice takes over... and what to do instead of just reacting to it.

this is practical, grounded mindset coaching that gives you real tools for the moments when your brain is not on your side.

we look at where certain thoughts and patterns come from.
we work with the different parts of you that want different things.
and we start to build the kind of inner clarity that makes decision-making, relationships, and daily life feel less like a constant battle.

what you can expect:
- to understand why your mind does what it does (without blaming yourself for it)
- to recognise the difference between a real signal and an old pattern running on repeat
- to feel more in control. not by forcing yourself, but by understanding yourself
- to start choosing, consciously, how you want to respond to life instead of just reacting

this work is for you if you're tired of overthinking, self-doubt, or feeling like you keep getting in your own way.

the only thing needed is just a genuine desire to understand yourself better and change what's no longer working.

sessions are conducted in English.