Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises

From 13.07 € /h

🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟

I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥

Here's what sets my training services apart:

1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential.

2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you.

3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile!

4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results!

5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises.

6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results.

Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️

Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥

Extra information

📚 Education on Exercise Principles: I believe in providing a holistic approach to fitness. During our training sessions, I will educate you on exercise principles, helping you understand the science behind effective workouts, proper form, and the benefits of different training methods. This knowledge will empower you to make informed choices and sustain your fitness journey long-term.

🥦 Customized Meal Planning: Nutrition plays a vital role in achieving your fitness goals. In addition to general nutrition guidance, I offer customized meal planning services tailored to your specific dietary needs and preferences. Whether you're following a specific diet plan or need assistance with portion control and healthy food choices, I've got you covered.

🗓️ Goal Setting and Progress Tracking: Together, we will establish clear fitness goals and develop a roadmap to achieve them. I'll help you set realistic targets and create a plan that aligns with your lifestyle. Regular progress tracking will ensure that we stay on track and make adjustments as needed to ensure continuous progress.

💡 Lifestyle and Mindset Coaching: Fitness is not just about physical transformation; it's a journey that encompasses all aspects of your life. I offer lifestyle and mindset coaching to help you overcome mental barriers, develop positive habits, and maintain a balanced approach to health and well-being. We'll work together to cultivate a sustainable, healthy lifestyle.

🎯 Targeted Muscle Gain Programs: If your goal is to build muscle and increase strength, I have specialized programs designed to help you achieve just that. By incorporating resistance training, progressive overload techniques, and customized workout plans, we'll sculpt and tone your muscles, creating a strong, defined physique.

🔍 Continuous Learning and Professional Development: As a dedicated personal trainer, I stay updated with the latest research, trends, and techniques in the fitness industry. I regularly engage in professional development to ensure that I provide you with the most effective and evidence-based training methods available.

Remember, fitness is a journey, and I am here to guide you every step of the way. With my expertise, personalized approach, and comprehensive fitness services, you can trust that you're in good hands. Let's embark on this transformative journey together and unlock your full potential! 🌟💪🔥

Location

Online from India

About Me

Welcome to my profile! My name is Nidhi, and I am thrilled to share my passion for yoga, breathwork, fitness, math, English, positive thinking, mindfulness, stress management, art, craft, and painting with you. With over 10 years of experience as an art teacher, painter, and certified 200-hour Yoga Alliance teacher from M.D.University, Haryana, India, I believe in the therapeutic power of art and its ability to foster self-expression and inner healing.

With my extensive background in personal training and my deep understanding of the human body and mind, I have developed a unique approach to helping my clients achieve their academic, health, and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply find inner peace and balance, I am here to guide you every step of the way.

Fitness and wellness are not one-size-fits-all, which is why I tailor my approach to meet your individual needs and preferences. From customized workout plans and nutrition advice to covering the syllabus for your child and providing personalized mindfulness and stress management techniques, together we will create a holistic and sustainable path towards optimal health and well-being.

In addition to my personal training experience, I have completed courses in psychology and yoga, deepening my understanding of the mind-body connection and the importance of holistic wellness. This knowledge allows me to provide you with a comprehensive approach that addresses both your physical and mental well-being.

With a Master's in MBA, I bring a strong foundation in business and management to our partnership, ensuring that every aspect of our collaboration is professional, efficient, and effective. But beyond that, I am deeply passionate about helping others live their best lives. I approach every client relationship with empathy, compassion, and a genuine desire to see you succeed.

Thank you for considering me as your teacher and guide on this journey towards a healthier, happier you. Let's work together to achieve your goals and create a life of wellness and fulfillment.

Education

•Maharshi Dayanand University, Rohtak, Haryana - Bachelor of Business Administration
•Maharshi Dayanand University, Rohtak, Haryana- Master of Business Administration
•200-hour Yoga Alliance teacher from M.D.University, Haryana, India
•Health and Nutrition Diploma from Indira Gandhi National Open University (IGNOU)

Experience / Qualifications

I am a certified 200-hour Yoga Alliance teacher from M.D.University, Haryana, India. With over 7 years of experience teaching mathematics to students from 1st to 10th grade, I have developed a keen eye for identifying each student's unique learning style and needs. In addition, I have spent 3 years training individuals in mindfulness and stress management techniques, empowering them to find inner balance and resilience.

As a seasoned personal trainer with 5 years of experience working in local gyms, I have helped numerous clients achieve their fitness goals by tailoring programs to their individual needs and preferences. When the pandemic hit, I swiftly adapted to the new normal and began conducting online classes, a format that I have continued to excel in for the past 4 years. Throughout this time, I have worked with clients from all over the world, and my expertise in providing nutrition knowledge and fitness advice has been invaluable in helping them reach their goals.

I take great pride in my work and strive to provide the highest level of service to all of my clients. Whether you are a student seeking to excel in mathematics, an individual looking to cultivate mindfulness and reduce stress, or someone in need of expert guidance in fitness and nutrition, I am confident that I can help you achieve your goals.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

Hindi

Skills

Weight loss

Personal training

Dance

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Dietitian, Nutritionist, Yoga, Fitness & wellness Coach: Nourish Your Body & Mind with healthy balanced Diet

14.26 € /h

Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!

Holistic Health & Wellness Coaching to Improve Focus, Productivity, Energy & Healthy Lifestyle. get rid of Stress, Anxiety & Panic Attack

16.63 € /h

Open your arms to a vibrant you! As a seasoned coach with 5 years of guiding individuals like you towards empowered well-being, I warmly welcome you on this journey of holistic transformation.

Breathe. Focus. Thrive: Holistic Coaching for a Vibrant You
Feeling overwhelmed by a whirlwind of deadlines, anxieties, and exhaustion? Craving vibrant focus, boundless energy, and a life aligned with your true self? Step onto the path of transformation with Holistic Health & Wellness Coaching.

This isn't just a program, it's a sanctuary. We weave together the wisdom of life coaching, mental health counseling, and personal training to create a tapestry of healing and empowerment.

Imagine:

Waking up with a zing, your mind clear and laser-focused, ready to conquer your day.
Saying goodbye to stress and anxiety, replaced by a serene inner calm that washes over you even in the stormiest moments.
Nourishing your body with mindful movement, feeling strong, flexible, and brimming with vitality.
Unveiling your authentic self, shedding limiting beliefs and stepping into your power with newfound confidence.
Living a life in harmony, where your physical, mental, and emotional well-being dance in perfect unison.
Our holistic approach is your guiding light:

Life Coaching: Chart your course towards meaningful goals, break through roadblocks, and discover your unique purpose.
Mental Health Counseling: Build resilience, cultivate inner peace, and learn to navigate challenges with a toolkit of effective coping mechanisms.
Personal Training: Craft a personalized fitness plan that fuels your energy, ignites your passion for movement, and nurtures a joyful connection to your body.
This isn't just about quick fixes, it's about lasting transformation. We'll equip you with the tools and practices to cultivate a vibrant life from within, a life that's sustainable, fulfilling, and deeply satisfying.

Ready to breathe deeply, focus clearly, and thrive with boundless energy? Take the first step towards your vibrant future.

Remember, you're not alone. Let's walk this path together. Breathe. Focus. Thrive.

Sylvain

5.0

(13)

An engineer by training, I have been supporting students of all levels, in mathematics and beyond, for 10 years.

My classes aren't just about explaining formulas: I strive to convey a work method, self-confidence, and a positive approach to learning. Together, we'll work on gaining a deeper understanding of mathematical concepts, but also on becoming more organized, managing stress, and progressing independently.

👉 What I propose:

- Clear explanations adapted to your level

- Practical and structured exercises

- Helps with memorization and organization

- Stress management and mental preparation before exams

- Regular and personalized monitoring

It's September, the start of the new school year: the perfect time to get off to a good start and give yourself the best possible chance. Getting support now will allow you to approach the year with confidence, with a solid foundation and an effective working method.

My goal? For you to succeed in math and gain peace of mind, so you can progress in school and beyond.

Cami

5.0

(13)

► Overcome blockages, better understand the functioning of the other, integrate tools / techniques / methods / know-how / key phrases to approach and / or respond to the other, then start / build / maintain a relationship, all while leaving room for the essential spontaneity & naturalness

► These sessions will therefore combine two indivisible aspects:

➤ It's all about getting to know each other better (what you like or appreciate less about the other based on your past experience) by analyzing situations together in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt everything to everyone.

➤ In parallel, from the first session, and this is what naturally differs from a classic psychotherapy session: once the key points are better understood / assimilated, and the objectives gradually defined, tackle them, with scenarios concrete, based on your daily life / your experience, the art of seduction and the construction / possibly stabilization of love.

► These sessions could, for example, deal with how:

➤ Approach or respond to those we like then get into a relationship & build together, which implies self-confidence, avoiding the “friend zone”, taking action in one's sex life & rightly seized opportunities in his social circle.

➤ To be able to approach his interlocutor with finesse, while remaining positive, assertive & by communicating his desire, with a touch of subtlety & play

➤ Have original, light, funny & above all authentic conversations, using the emotional lift as a springboard

➤ Whether it is about “street approaches”, or in a professional or personal context, the objective being to no longer let the vagaries of fate take over & take one's life in hand by choosing action

► My mission: to help you understand, analyze then take action, while gaining self-confidence & acting in order to no longer be limited by your beliefs. Everyone should be able to take the time to choose the person they feel good with before rushing into a stable relationship.

► So, apprehension, shyness, missed opportunities, eternal “friend” status, fear of ridicule, rejection or emptiness? With this personalized coaching, the objective is to redirect the approach and acquire the technique, without ever leaving aside spontaneity. From the first contact, to the social network (tinder, bumble, social networks...) through the first meeting, until the finalization & sustainability, depending on your objective.

➤ It is about creating a certain number of opportunities with the people you like, approaching with confidence without being “friendzoned”, increasing the opportunities to meet people not without elegance / humor & seduction and without losing their authenticity

➤ The sessions will address preparation (gradually gaining confidence); the art of conversation; anti-friendzone appeal; actions and feedback to gain self-confidence (...).

➤ If the discretion and confidentiality of the coach are essential, it is therefore a matter of offering a tailor-made program / training, following an initial "diagnosis".

➤ Objective: regain confidence and attract his attention while making him want to see you again / maintain your existing relationship, understand the key elements of the other's psychology (...). As mentioned above, the practical exercises and scenarios allow to relay the theory.

➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you

➤ Strengthen your charisma to unlock your potential for seduction

➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations.

➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice.

Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.

Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.

THE COACH
Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Camille

5.0

(13)

➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.

➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.

➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.

➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:

• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork

➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.

➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.

➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.

➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.

➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.

➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.

Concretely, a session = a reflection + solutions.

From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).

➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.

Linda

5.0

(13)

Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Salsa dance
- Bachata.
- Reggaeton.
- Meringue.
-Tango.
-Jazz.
- Contemporary dance.
- Ballet.
- Stretching and relaxation.
Among others...

All ages and levels, don't wait any longer!
* Class values are per person.

Carla

5.0

(13)

📌It doesn't always take two for things to work...
To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence!
I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.

Prashil

5.0

(13)

👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐

Hugh

5.0

(13)

Do you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.

Zakariae

5.0

(13)

This course is aimed at non-Arabic speakers wishing to learn Arabic in a simple, progressive and practical way, while discovering Moroccan pronunciation (darija).
It is accessible to all beginner levels, and requires no prior knowledge.
Through an interactive method, you will learn:
The basics of the Arabic alphabet and correct pronunciation.
Essential expressions for everyday communication.
The construction of simple sentences (present, past, future).
Useful vocabulary: family, food, time, travel, emotions...
An introduction to Moroccan Darija, to understand and speak easily with Moroccans.
The course is suitable for:
Adults, students and travellers.
People wishing to discover Moroccan culture.
Learners seeking patient, clear and motivating support.
I provide :
Structured course materials (PDF + exercises).
Audio recordings to improve pronunciation.
Mini real-life scenarios for practice.
Personalized support to progress with confidence.
📚 Simple, clear and effective method
👨‍🏫 Support tailored to your pace

Elishia

5.0

(13)

My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs.

I am a West End performer and professional model with extensive experience in both performance and coaching.

My professional credits include:
Original Cast of The Devil Wears Prada and Pretty Woman The Musical
Performances at the BRIT Awards
Work with artists including Stormzy, RAYE, Burna Boy, and Little Simz
Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week

This real-world industry experience allows me to coach with authenticity, insight, and current professional standards.

Great for:
- Beginners discovering their foundations
- Intermediate/Advanced preparing for castings or auditions.
- Refining performance quality
- Performers seeking greater stage presence and confidence
- Anyone wanting private, focused guidance
- Those who prefer a safe, supportive, 1:1 space
- All ages, All genders, all identities, all bodies welcome

Jayapradhaa

5.0

(13)

This IPHM-accredited 3-day diploma course is designed for beginners and wellness practitioners who want to learn the art and science of Bach Flower Remedies for emotional balance and holistic healing.

Led by Dr. Jayapradhaa, Reiki Grandmaster and Holistic Health Specialist with 15+ years of experience, the course covers:

Understanding Bach Flower Essences and their applications
Emotional and mental health support using remedies
Personalized remedy formulation
Integration with energy healing, mindfulness, and self-care practices

Suitable for personal development, professional practice, or holistic wellness integration. International students from USA, Canada, and worldwide are welcome.

Format & Duration: Live online sessions
3 days (2–3 hours per day recommended)
Guided practice + Q&A

Sandra

5.0

(13)

Bellydance is a beautiful art that is full of femininity. It combines beautiful lines and body strength.

Methods:
- deep understanding of the different styles of oriental dance and the mechanics of movement.
- studying with enjoyment
- preparation for competitions is also possible

I know how to grow online and enjoy dancing. Confident in my ability to inspire students to reach new heights in dance. Doing degree in Psychology helps me to support and understand students.
My life and working principle: nothing is impossible✨

Jordan

5.0

(13)

I am an economist and I have 7 years of teaching experience in business school (Grenoble School of Management) and university (interactive courses, excellent teaching).

I was a jury president for 4 years at GEM: 400+ students assessed - entrance exams for preparatory classes / AST / BBA and final oral exams

I graduated with an MBA from HEC Paris and I am launching my Start-up: assistance in defining the project.

I have been a reserve officer in the Air Force for over 14 years: helping with stress management.

Are you aiming to get into one of the top 10 French business schools?
Do you want to stand out in public speaking, be convincing and strong under pressure?
I help you build a credible speech, answer tough questions, and perform on the big day.

For who ?

Admissions: Grandes Écoles / BBA / Master's / Specialized Master's / MBA
Job interviews: elevator pitch + profiling
Pitch: “self-presentation” + Q&A + posture

My method (Authenticity)

Storyline: your career path becomes coherent and value-oriented

Question bank: motivation, values, gaps in CV, failures, leadership, projects...

Oral simulations (jury type) + ultra actionable debrief

Iterations: we improve at each session (content + form)

Stress & delivery: voice, rhythm, structure, management of silences

Enzo

5.0

(13)

In my classes, we'll first focus on understanding your own boundaries. I take the time to understand both your strengths and challenges, creating a safe and supportive space for growth where your personal rhythms, timing, and limits can be discovered and respected. Through various yoga techniques I've incorporated—such as mindfulness, meditation, conscious breathing, stretching, core strengthening, and more—I provide tools to help cultivate relaxation, focus, and inner peace.

I work individually with each client to design sessions tailored to their goals, needs, and pace. My intention is always to guide with empathy, patience, and respect, supporting each person in finding their own path to well-being.

Viktoriia

5.0

(13)

This online beginner bootcamp is perfect if you want a clear plan and fast progress in belly dance foundations. We’ll build solid technique step by step — hip slides, lifts, accents, pelvic twist, simple shimmy prep, and body wave basics — plus clean arm lines and posture.

Each 60-minute class includes a warm-up (including neck + feet/ankles), focused technique drills, and a short combo so you can actually dance what you learned. You’ll also get a simple practice plan after class, so you always know what to repeat between lessons.

Beginner-friendly, supportive, and detail-focused coaching — you’ll learn safely and feel confident quickly. UK-based, teaching worldwide online (US/Canada/Australia time zones welcome).

Ouafa

5.0

(13)

Are you a founder with a bold idea, but looking for the right tools to turn it into a thriving business? This program is designed for visionary entrepreneurs like you—ready to build solid foundations and create powerful pitches that appeal to investors and partners.
Why participate?
- Mastering the fundamentals: Understanding company structure, financial planning and growth strategies.
- Perfect your pitch: Learn how to design and present a pitch that captures attention and inspires confidence.
- Content designed for founders: Specially adapted to the challenges of startups in the launch phase.
- Practical experience: Interactive workshops, real case studies and personalized feedback to refine your skills.
What you will take with you
- A clear roadmap to develop your startup sustainably.
- A compelling pitch deck that tells your story with impact.
- The confidence needed to present your vision to investors and stakeholders.
- Access to a community of ambitious founders.
👉 This isn't just a course, it's your springboard to success. Whether you're refining your idea or preparing a fundraising round, we'll give you the mindset, tools, and strategies to stand out.