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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since July 2025
Instructor since July 2025
Basic Computer(IT), Basic Mathematics, Language learnings (Gujarati,Hindi) Read, Write and Speak
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From 21.98 $ /h
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Basic Computer (IT)

Learn essential computer skills like MS Office, internet use, email, and basic digital tools. Perfect for beginners to build confidence with technology.



Basic Mathematics

Improve your basic math skills through simple, easy-to-understand lessons. Covers numbers, calculations, fractions, and problem-solving for daily use.



Language Learning (Gujarati / Hindi)

Learn to read, write, and speak Gujarati or Hindi. Focus on alphabets, vocabulary, grammar, conversation, and cultural understanding.
Extra information
Please bring your own notebook, pen or laptop to take notes during the class.
Location
location type icon
Online from United Kingdom
About Me
I am a skilled Data Analytics professional with a passion for teaching foundational skills in Basic Computer (IT), Basic Mathematics, and Language Learning (Gujarati & Hindi). I combine my technical knowledge with a clear, practical teaching style to help students gain confidence and skills needed for both everyday life and professional growth.

My goal is to make learning accessible and enjoyable, guiding each student step-by-step to improve their abilities in technology, math, and language.
Education
Completed Bachelor of Computer Engineering in 2019 and Master’s in Data Analytics in 2023. Strong foundation in IT, data analysis, and problem-solving skills..
Experience / Qualifications
I have experience working in the field of Computer Engineering and Data Analytics, with strong skills in data analysis, reporting, and visualization tools. I have successfully handled projects involving data collection, analysis, and interpretation to support business decisions. Alongside my technical background, I also have experience teaching Basic Computer (IT), Mathematics, and Languages (Gujarati, Hindi) to students of various age groups. My teaching focuses on simplifying complex topics, offering step-by-step guidance, and helping students build practical skills. I am passionate about helping learners improve both their technical and communication abilities through well-structured lessons and personalized attention. My combined experience in analytics and education allows me to deliver effective, practical, and learner-friendly training.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Gujarati
Hindi
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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日本語の学習は難しいと思っていませんか?
Don’t worry — I’ll help you build your Japanese step by step, with clear explanations and real-life conversation practice.

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Improve your skills during oral interventions in public, better manage your personal/professional communication, the associated emotions & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of these sessions is precisely to support you in better achieving them. So, how can we send a clear message, be impactful, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech.

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content.

➤ So, how to listen and be listened to, convince and be impactful, challenge and make an impression, enhance your content, address your audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, of simple intervention or of 'one to one` exchange, aiming to challenge your audience or interlocutor, by taking care of the substance as well as the form. , all in a professional or personal context. For this, there are verbal and non-verbal communication techniques.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
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(...)

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THE TRAINER
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➤ PLACE, TIMETABLE, PRICES
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I am senegalese , Professor, Linguist and Wolof language specialist. I am a Wolof native speaker .
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N’HÉSITEZ PAS À RÉSERVER DIRECTEMENT UN COURS AFIN QUE JE PUISSE VOUS EXPLIQUER ET VOUS INITIEZ À LA LANGUE WOLOF.
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Contact Nirali
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日本語の学習は難しいと思っていませんか?
Don’t worry — I’ll help you build your Japanese step by step, with clear explanations and real-life conversation practice.

In my lessons, you’ll learn to:
• 💬 Speak naturally through daily and situational dialogue
• 🧩 Understand grammar and sentence flow in a simple, logical way
• 🎧 Improve listening and pronunciation with real examples
• 🌸 Discover Japanese culture, expressions, and etiquette that make communication natural

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My approach is friendly, structured, and personalized so that every class feels motivating and enjoyable.
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Hello, my name is Stella and I am originally from Toronto, Canada. I specialize in teaching English as a second language and I have plenty of experience teaching English at all levels, conventional and online. I also provide homework support on English subjects such as the IGCSEs and exam preparation.

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I believe that an effective teaching strategy requires the knowledge of the content, the ability to communicate it and definitely, a fun and engaging structure! After I evaluate the student's level and discuss their targets, I customize the class to their needs in order to achieve improvement.
verified badge
Improve your skills during oral interventions in public, better manage your personal/professional communication, the associated emotions & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of these sessions is precisely to support you in better achieving them. So, how can we send a clear message, be impactful, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech.

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content.

➤ So, how to listen and be listened to, convince and be impactful, challenge and make an impression, enhance your content, address your audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, of simple intervention or of 'one to one` exchange, aiming to challenge your audience or interlocutor, by taking care of the substance as well as the form. , all in a professional or personal context. For this, there are verbal and non-verbal communication techniques.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology:
✓Practical tools to perfect your rhetoric/repartee
✓Decode and use the practical communication tools of great leaders
✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form
✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing.
✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths.
✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations.
✓Management of Q&A sessions & external reactions during an intervention or an oral exchange.
✓Practical tools to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'.
✓To turn sentences into positive AND constructive.
✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
✓Listening proactively and expressing / conveying ideas / message clearly.
✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills.
✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively.
✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability
✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech.
✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression.
✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image.
✓Practical techniques to foster the engagement of the other party.
✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects.
(...)

➤ To master the keys to successful public communication, it is necessary to strengthen the impact of your speeches: by structuring your interventions and taking into account the circumstances and the expectations of the public; by making an impact through storytelling; integrating the psychological and emotional factors of effective oral communication; by integrating emotions into the preparation of the message and arguments; anticipating objections and delicate situations; by preparing and structuring an attractive and convincing presentation framework; by experimenting with the rules of improvisation; by adequately managing difficult situations (...).

➤ In short, each session combines techniques & practical exercises adapted to your daily situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can apply them immediately, and from the 1st session.

THE TRAINER
➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 15 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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I am senegalese , Professor, Linguist and Wolof language specialist. I am a Wolof native speaker .
Learn and speak Wolof easily with me. I offer individual and group lessons.
My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere.
I also give documents and homework every end of a session in order to allow my students to practice.

Wolof is the most spoken language in Senegal, Gambia where it has been enriched by the contributions of other dialects, Arabic and French, which remains the official language. It is experiencing a cultural expansion in the country and is also present in Gambia and Mauritania.

So to facilitate your integration into Senegalese, Gambian society; it is essential to go through this language because it is the vernacular although there are several beautiful local Senegal- Gambian languages ​​but Wolof remains the most used language. this is why I propose to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization.

Learning Wolof offers anyone who wishes to get to know Senegal, in a professional, cultural or touristic context, to establish privileged contact with its population.

My method is very simple, I start by teaching you the most common and used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also you how to pronounce each word well and know their positions in the sentence.
Thanks to my very simple and effective teaching methodology, the student can manage to form sentences in Wolof very easily from our first lesson.

I have already trained hundreds of students all over the world to speak, hold a conversation or communicate and write Wolof. What is more fascinating is while taking my lessons I noticed most of my students speak Wolof with a very clear accent in Wolof because I often insist on phonetics.


I also want to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel in order to practice and discover Senegal with special packages.


Je suis sénégalai , Professeur, Linguiste et Spécialiste de la langue wolof . Apprenez et parlez facilement le wolof avec moi. Je propose des cours individuels et collectifs.
Ma méthodologie est de me baser sur les cours de manière structurelle et claire , accessible à mes apprenants pour leurs donner un enseignement de qualité et une compréhension totale des cours dans une atmosphère cordiale et satisfaisante.

Ma méthode est très simple, je commence par vous apprendre les mots et les expressions les plus courants et les plus utilisés. Ensuite doucement la formation des phrases, la conjugaison, la grammaire mais aussi vous comment bien prononcer chaque mots et connaître leurs positions dans la phrase.
Grâce à ma méthodologie d’enseignement très simple et efficace l’élève peut parvenir à former des phrases en wolof très facilement dès notre premier cours .
J’ai déjà formé des centaines d’élèves un peu partout dans le monde à parler, à tenir une conversation ou communiquer et à écrire le Wolof. Ce qui est plus fascinant c’est en prenant mes cours j’ai remarqué la plupart de mes élèves parlent Wolof avec un accent très clair en wolof car j’insiste souvent sur la phonétique.

Je donne aussi des documents et des exercices à la fin de chaque cours pour permettre aux apprenants de pratiquer.

Je tiens aussi à informer mes apprenants qu'en-dehors des cours en ligne, j'organise des visites linguistiques et tours au Senegal; pour ceux qui souhaitent voyager afin de pratiquer et découvrir le Sénégal avec des forfaits spéciaux.

N’HÉSITEZ PAS À RÉSERVER DIRECTEMENT UN COURS AFIN QUE JE PUISSE VOUS EXPLIQUER ET VOUS INITIEZ À LA LANGUE WOLOF.
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Are you afraid of public speaking? Are you shy? Let's make a difference and find the confidence you've been looking for! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! She has her own school with a focus on personalized arts instruction for 11 years.

We have personalized classes at home, at your home or virtual of:

- Theater
- Musical theatre
- Acting
- Puppets
- Body expression
- vocal expression
- public domain
- Diction

Schedules:

Monday to Friday 7am to 7pm
Saturdays 9am-5pm

You can also take your classes online. All values are per person.
All ages and levels, don't wait any longer!
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🇫🇷 Speak French with Confidence — Travel | Business | Exams | Conversation 🇫🇷
✨ Do you want to learn French in a way that's fun, practical and focused on real communication? This is your place!
✨ I'm a qualified and experienced French teacher who will guide you step by step to speak confidently — whether you're preparing for a trip, an exam or just want to express yourself more fluently.

👋🏼 My name is Nouhaila, and I've helped many students unlock their potential in French with a communicative, positive and personalized approach.
💬 My lessons are all about real-life speaking — from day one, you'll be using the language naturally.

🧭 Choose your focus:
✈️ French for Travel
→ Learn to survive and thrive in any French-speaking country.
→ Practical phrases, cultural insights and listening skills.
→ Travel without fear — speak with ease!

💼 French for Business
→ Improve your professional communication in French.
→ Specialized vocabulary for meetings, presentations and emails.
→ Present yourself clearly and professionally.

🎓 Exam Preparation (DELF, DALF, IB...)
→ Targeted lessons to increase your score.
→ Practice tests, strategies and personalized feedback.
→ Reduce exam stress and feel prepared.

💬 Conversation Boost
→ Speak more confidently through engaging conversation topics.
→ Culture, daily life, news, travel, opinions — you choose!
→ Get live corrections and tips to sound more natural.

📚 Also available: General French (A1–C2)
Structured grammar and vocabulary combined with real communication in each lesson.

🎁 BONUS
The moment you book your first session, you'll get instant access to a private classroom filled with learning resources:
interactive tools, vocabulary lists, grammar tips, exercises, and fun extras to help you progress at your own pace.

✨ Let's make your French journey exciting, smooth and truly effective!

🇫🇷 Speak French with confidence! — Travel | Business | Exams | Conversation 🇫🇷
✨ Would you like to learn French in a practical, fun way that focuses on real communication? You've come to the right place!
✨ I'm an experienced and trained French teacher, here to help you express yourself fluently, whether you're traveling, working, or taking an exam.

👋🏼 My name is Nouhaila, and I have helped many students improve their French level thanks to a communicative, positive, and personalized approach.
💬 My classes start with speaking from day one — you'll learn to use the language naturally and effectively.

🧭 Choose your goal:
✈️ French for traveling
→ Learn useful phrases, everyday expressions, and cultural tips.
→ Get ready to enjoy your travels without language barriers.
→ Speak fluently and confidently anywhere in the French-speaking world!

💼 Business French
→ Improve your professional communication in French.
→ Specific vocabulary for meetings, presentations and emails.
→ Gain confidence and professional projection in international environments.

🎓 Exam preparation (DELF, DALF, IB...)
→ Classes focused on the exam content.
→ Strategies, drills, corrections and individual support.
→ Reduce stress and approach the exam with confidence.

💬 Conversation classes
→ Sessions focused on speaking fluently and naturally.
→ Topics like culture, current events, travel, opinions, society... you choose!
→ Live corrections and tips to sound more authentic.

📚 Also available: General French (levels A1–C2)
Structured lessons with grammar, vocabulary, and lots of communication practice.

🎁 SPECIAL BONUS
As soon as you book your first class, you'll have immediate access to a private classroom with all the resources you need:
Interactive tools, vocabulary lists, grammar explanations, exercises, and fun extras to help you progress at your own pace.

✨ Make your French experience enjoyable, practical, and truly useful!
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Since the Gymnasium I give tutoring Mathematics, Physics, Chemistry, Latin and language courses Latin languages Portuguese Spanish French and Italian from basic or beginner level to Gymnasium level. For primary school students also arithmetic for example with fractions and percentages and all other modules. Also Dutch grammar and spelling.
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High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material.

The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working.

Topics include, but are not limited to:
-Linear Algebra
-Calculus
-Trigonometry
-Geometry
-Probability
-Set Theory
-Analysis

If you have another topic in mind that you really need help with, just send me a message!

Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you!

The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!
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I am a native Spanish speaker and a general language enthusiast. In addition to Spanish, I speak German and English. I am 100% confident that I will successfully teach you Spanish (while having fun and relaxing)!

I've been teaching spanish for 15 years. I am 41 years old, graduated with honors from the University of Salamanca. My main goal in teaching is to make students feel relaxed and comfortable while studying.

Do you already know Spanish? No problem! Rather than building the basics, we can design courses to suit your personal needs and preferences. We can write essays together, you can give presentations on topics that interest you or that I present to you, we can discuss current events, engage in debates, you can write summaries of newspaper articles, or we can delve into advanced grammar. Whatever you enjoy and need, we can do it together.

All my courses combine speaking, listening and grammar practice in interaction with me. Unless you are a very advanced student, we work with learning materials created by some of the best language learning publishers in Germany. These materials serve as a common thread for our course, introducing new words, grammar and exercises at a good pace and in an interesting way, keeping you engaged and motivated. I also show you German food, music and places. In addition, I will introduce you to the best technological tools (homepages and applications) to boost your language learning and take it to the next level.

Another important factor for me is the personal connection. We usually start our lessons with how the weekend or previous weekdays were like.

Contact me now to arrange a first lesson in which we can get to know each other so that I can learn more about you, your needs and desires and thus design the optimal course for you.
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Russian language and literature is very popular. Russian for international students and kids in primary school.
I will teach you the grammar and you will start speaking in just 3 or 4 months.
Learn to speak like a native. I give lessons to kids, students and adults.
Different themes for speaking.
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Primary school teacher, I give tutoring lessons for all levels
I am a CE2 class teacher and a FLE (French as a foreign language) teacher in training centers.
I have a certification in FLE and 2 masters and a master in teaching in progress
I use fun and interactive methods
I currently provide personalized tutoring for primary and secondary school students in all subjects.

I offer sessions adapted to the needs and pace of each student

Methodology:
- Initial assessment: For each support I will do a diagnostic assessment to identify the student's strengths and weaknesses in the subject concerned (mathematics, French, science, etc.).
- Personalized approach: The courses are adapted to the student's level, with individualized monitoring. This includes practical exercises, targeted revisions and explanations adapted to each learning pace.
- Progressive objectives: we set short and long term objectives together to motivate the student.
- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

So what are you waiting for? Join me for an unforgettable adventure!
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First meeting to know each other, understand your expectations and experience my teaching style.

- Double device to guide, demonstrate and verbally adjust your postures. Let’s find your way of yoga

- Relaxing yoga:
The style of yoga you need to finish your days. Connecting with your body. Down to earth postures, that soothes your muscles. Ending with yoga nidra and singing bowls.

- Therapeutic yoga:
Focused on your needs. Simple mobility exercises and Small sequences .

- Integral yoga:
From seated exercises , through standing sequences to relaxing down to earth postures. From body, through mind to spiritual meditation.

- Moments in sessions: Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation.

- Yoga starts small only as an exercise just an hour a week, but you will notice how it changes your days for the better. And then you will increase your práctica few hours a week to boost your mood. After that you’ll want to understand how it works and its philosophy. Suddenly it will become your lifestyle. .
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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
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The classes are ideal for high school learners or adults to improve their Afrikaans skills: conversational, grammar, reading and reading for comprehension, presenting orals, literature and writing.

These lessons are geared to improve confidence and better proficiency.

An initial baseline assessment will be conducted to assess level of proficiency in Afrikaans.

Lessons in literature are based on current curriculum content.

Lessons are based on CAPS curriculum.
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My Turkish classes are adapted to your level and goals, whether you are a beginner or want to improve your fluency. We focus on practical communication, pronunciation, and useful vocabulary in a relaxed and supportive environment, so you can progress step by step with confidence.
Good-fit Instructor Guarantee
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