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Private teachers in Garnich

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17 private teachers in Garnich

Perla

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5.0

2 reviews

(2)

$16

60-min

/h

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Prenatal and postnatal yoga in groups or individuallyTranslate this text using Google Translate.

Prenatal and postnatal yoga in groups or individuallyTranslate this text using Google Translate.

PRENATAL: Pregnancy is a time of physical and mental transformation. Yoga allows you to feel in harmony physically and mentally. Yoga sessions are for any pregnant woman who wants a different prenatal approach. No knowledge of yoga is required to take these classes. Objectives of prenatal yoga sessions? Discover and listen to your body as it changes › Soften the muscles used during pregnancy › Better cope with physical and psychological tensions › Relieve the discomfort caused by pregnancy (sleep problems, back pain, blood circulation problems, etc.) › Approach childbirth with confidence and calm. POSTNATAL: Postnatal yoga is a practice centered on the sensations and needs of the young mother. Often, a new mother expresses a strong need to meet again and take time for herself after giving birth. Postnatal Yoga offers special time for yourself, with many benefits: - Rediscover a beneficial and adapted physical activity, gently - Take a real time of pause and well-being, for yourself, in the busy and hectic daily life of a young mother - Free yourself from the various tensions accumulated during childbirth and the aftermath of childbirth - Help the young mother to fight against the isolation she can sometimes feel, once alone with the baby

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Our students from Garnich evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Garnich to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 15 reviews.

First lesson today. Samantha proved to be an experienced teacher. She assessed my level and she will prepare a structured plan accordingly. I am sure I will rapidly improve my French language skills.

Great teacher and very patient with kids!

To ensure the quality of our teachers, we ask our students from Garnich to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 15 reviews.

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