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Private teachers in Gamla Stan

Find your perfect private tutor in Gamla Stan.
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144 private teachers in Gamla Stan

Lisa

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134€

60-min

/h

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Personlig träning inom Yoga & Mindfulness - Wellness

Personlig träning inom Yoga & Mindfulness - Wellness

A private Yoga class is tailor-made for your needs and preferences. Designed for full attention on yourself and you're practice. Lisa specializes in Private Yoga to guide you to your best version of yourself and to upgrade your health in a wholesome and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live, and our relationships. Private classes can be booked per class or as a program of 5-10 sessions. Prior to the program, you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. If you are in Stockholm, the class will be held in my private studio at Selma City Spa but the classes can also be held online. Swedish: Personlig träning inom Yoga är perfekt för dig som är helt ny till Yoga eller för dig som vill utvecklas inom Yoga och Mindfulness. PT-Yoga kan även vara ett fantastiskt sätt för dig att släppa på fysisk eller psykisk stress eller fokusera på något speciellt som du vill utvecklas inom (tex. bättre sömn eller mindre stress). Boka en personlig Yoga klass för 1 eller 2 personer tillsammans med Yogaläraren Lisa som själv har utövat Yoga i över 9 år. Lisa guidar dig genom en avslappnande Hatha Yoga eller Kundalini Yoga, designad och skräddarsydd för dig

Matilda

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68€

60-min

/h

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~ Yoga, Embodied Movement, Meditation and Breath Work Classes for all levels ~

~ Yoga, Embodied Movement, Meditation and Breath Work Classes for all levels ~

This class is for anyone interested in yoga, embodiment, meditation or breath work. Learn Yoga with personal alignment at your own pace, and get guidance infused with warmth, joy, and compassion. I specialize in the embodied practices of Yin Yoga, Hatha, and Vinyasa, as well as meditation and breath work.The healing and therapeutic effects of yoga changed my life completely, and I want to inspire you to find out what it can bring to yours. Some of the things we can work on together: * Learn the basics of yoga and asanas (positions). * Need a personalized routine or ritual to follow? We can create one together. * Explore embodiment and how to deepen your practice with embodied movement. * Learn about alignment and how to find what supports you in your practice. * Want a very active practice? Try a personalized combination of HIIT and yoga that makes you sweat! * Explore how to combine movement and meditation in yin practices. * Interested in chakras? Learn about chakras and how to work on them. * Learn about breath and different pranayama techniques. * Feel amazing every day with the master sequence of pranayama. * Learn different meditation techniques and find what works best for you. If you want to have classes IRL or via a web camera, alone or in a small group of friends, just let me know! Classes are held in Swedish or English.

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Our students from Gamla Stan evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Gamla Stan to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 3 reviews.

“ We’re very satisfied with Ozaif as tutor. He is structured, patient, competent and able to explain different math topics well (IB Math AA SL) ”

“ Excellent teacher! ”

To ensure the quality of our teachers, we ask our students from Gamla Stan to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 3 reviews.

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