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12521 private teachers in Dls

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12521 private teachers in Dls

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(4 reviews)
Mouain - Marrakesh51€
51€Yoga and pilates
Trusted teacher: Individual or group class ( 20 people maximum), the classes are taking place outdoors or indoors, on a Yoga mat, without or with the help of numerous accessories, balls, blocks, circles, and rollers. I teach Yin yoga or Hatha yoga and Pilates, Let's start in your mat right now. Yin yoga is a slow-paced style of yoga that targets the deeper connective tissues, such as ligaments, tendons, and fascia. Unlike more dynamic styles of yoga, Yin involves long-held poses, typically held for 3 to 5 minutes or even longer. The focus is on passive stretching and finding stillness, which encourages the release of tension and promotes flexibility. Yin yoga poses are usually done on the floor, and practitioners are encouraged to relax their muscles, allowing gravity to do the work. This practice fosters a meditative mindset, helping to cultivate mindfulness and awareness. Benefits of Yin yoga include improved joint mobility, increased circulation, and a sense of calm. It's a great complement to more vigorous styles of yoga or workouts, providing balance and promoting overall well-being. Hatha Yoga links postures much faster than Yin yoga and it works on strengthening as well as muscle elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. In Hatha yoga, the pace is typically moderate, allowing practitioners to explore poses deeply and develop strength, flexibility, and balance. Classes may vary in style and intensity, but they generally emphasize mindfulness and connection to breath. Pilates is a low-impact exercise method that focuses on strengthening muscles while improving postural alignment, flexibility, and core stability, it emphasizes controlled movements, breathing techniques, and awareness of body alignment. Pilates can be practiced on a mat or using specialized equipment, such as the Reformer, which adds resistance to exercises. The core is the primary focus, but Pilates also targets various muscle groups throughout the body. Key benefits of Pilates include improved strength, better posture, increased flexibility, and enhanced body awareness. It’s suitable for people of all fitness levels and can be adapted for rehabilitation or athletic training.
Pilates · Yoga · Meditation
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 32 reviews.

Online math study (group or individual) for PMF students (Dubai)
Adel
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rating green star
I found Adel after earlier attempts to get a good instructor to help my nephew prepare for his baccalaureate and I am so happy I did. He worked very closely with my nephew, guiding him and explaining to him what he should do all the way to the very end. I strongly recommend Adel and will not hesitate to request his services again if a need arises. Adel, thank you so much for your patience and dedication. Much appreciated.
Review by SYHAM
Piano Lessons in Marseille and online - for adults and children (Marseille)
Nora
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rating green star
A very caring and attentive instructor. Loved my first lesson and booked several more. She started from the very basics and was very patient throughout the lesson. I was extremely nervous about my total lack of abilities, but she ensured I was comfortable a few minutes into the lesson. Highly recommended!
Review by AMNA
Animation of lessons to learn the Tamazight language (Essaouira)
Aicha
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rating green star
Excellent educator who has a good grasp of the language learning needs. Aicha emphasizes speaking and training the ear to the sounds and rhythm of the language. I appreciate the progression that she mapped out and the discussions and material that following each lesson. I recommend Aicha very strongly.
Review by AMINE

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