Gentle Hatha Yoga Class for Beginners and Intermediate - Parijs

Gentle Hatha Yoga Class for Beginners and Intermediate

Van 70.86 $ /h

Gentle Hatha Yoga Class for beginners. I have been practicing yoga for 3 years.
This class aspires to a regular gentle practice to help center the body and have a solid foundation of yoga sitting, standing positions and sun salutations flow.

Extra informatie

Have your own yoga mat, a bottle of water. Comfortable sports outfit.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Parijs, Frankrijk

Over

I teach gentle hatha yoga for beginners and intermediate students. The goal of the class is to build a solid foundation of yoga with sitting, standing positions and sun salutations flow. To deepen the yoga practice and to focus on how the body feels and on what our intention for our class is.
I guide you in the class to practice your Hatha yoga flow and I correct your positions when we do the class. We work on our breathing and the OM sound.
Each position has a variation that can allow your body to practice hatha yoga to the next level, but without obligation.

Opleiding

Art school education and regular Hatha and Vinyasa Yoga classes of different levels with different teachers and in different locations. Teaching other people has enabled me to pass on what I have myself learned.

Leservaring

3 years Hatha and Vinyasa Yoga, in my own practice but also in teaching others. Deep practice of Hatha Yoga, regular during 3 years.

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Duur

60 minuten

90 minuten

De les wordt gegeven in