facebook
Almasa
member icon
Trusted teacher
favorite buttonAdd to Wish List
favorite buttonAdd to Wish List
member icon
Trusted teacher
from219.43AED/ h

Learn how to Practice Mindfulness Through Poetry and Prose

In today’s fast-paced world, finding peace can feel like a challenge. "Mindfulness Through Poetry and Prose" offers a unique approach to inner calm by combining the soothing power of language with practical mindfulness techniques. In this class, I combine the art of literature with mindfulness practices, creating a peaceful space to slow down, reflect, and reconnect with yourself.

Through carefully chosen poems and excerpts, you’ll explore themes like gratitude, acceptance, and self-compassion. Each session includes guided mindfulness exercises, reflective writing prompts, and group discussions that foster personal growth and emotional well-being.

This class is perfect for anyone looking to:

Relieve stress and find inner calm.
Develop self-awareness and emotional resilience.
Engage with poetry and prose in a thoughtful, meaningful way.
Express themselves through reflective writing and discussion.
No prior experience in poetry or mindfulness is required—just an open mind and a willingness to explore with a yogi and literature graduate.

Location

Online via webcam

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, Spanish, Serbian, Bosnian

About Me

I'm Almasa, a dedicated ESL (English as a Second Language) teacher with a strong academic foundation:

I hold a Bachelor of Arts (BA) degree in English Language Literature, which has equipped me with a deep understanding of the intricacies of the English language, its literature, and its cultural significance.

Building upon my passion for language education, I pursued a Master's degree (MA) in English Language Education. This advanced degree has enabled me to refine my teaching techniques and incorporate the latest pedagogical approaches into my lessons.

Professional Development:
I am committed to staying at the forefront of English language education. Throughout my career, I have continually invested in my professional growth through various teacher development courses and active participation in international conferences. Some highlights include:

Teaching Philosophy:
My academic journey and continuous professional development have shaped my teaching philosophy, emphasizing the importance of student-centered learning, cultural awareness, and effective communication. I am dedicated to helping my students achieve their language learning goals while fostering a deep appreciation for the English language and its global significance.

Education

BA of English Language and Literature
MA of English Language Education

I hold a Bachelor of Arts in English Language and Literature, a testament to my deep appreciation for language and its literary richness. Building on this foundation, I pursued a Master of Arts in English Language Education, equipping me with the expertise to deliver effective language instruction. These academic achievements reflect my dedication to enhancing language skills and fostering a love for the English language among my students.

Experience / Qualifications

With a wealth of experience spanning over six years, I bring a versatile background in ESL instruction that encompasses both face-to-face and simultaneous online teaching. Throughout my career, I have had the privilege of working with learners of all age groups, tailoring my teaching approach to meet the unique needs of each student. My academic qualifications, including a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, serve as a solid foundation for delivering high-quality language education. I am committed to nurturing language proficiency, fostering effective communication, and helping my students achieve their language learning goals. My extensive experience and qualifications make me a reliable and dedicated ESL instructor ready to guide you on your English language journey.

Reviews (6)

Almasa is a perfect English teacher, it’s easy for me to talk with her, she is helping me to improve my speaking, reading and writing skills. I recommend her 💯.
Almasa is currently teaching my 7-year old daughter. Learning is easy, engaging and joyful.
Really great and motivational teacher. She touches exactly the students requirements.
She is the best. she has a friendly and easy way to teach. if you need an Excellent teacher for learning English or Improving your language, I Do Really Recommend Almasa to be your Teacher.
This is first interactive online session with Ms. Almasa. My kid really enjoyed the session with full enthusiasm and want to continue with her. As a parent I was also observing how my kids was involved with Ms. Almasa actively with full interest.
...
Welcome to my ESL course, where I am dedicated to providing a comprehensive language learning experience that empowers students with the skills and confidence needed to excel in the English language. Here's what my course offers: 1. Language Proficiency: You will develop a strong command of English, focusing on speaking, listening, reading, and writing skills. Whether you're a beginner or an advanced learner, my course is tailored to your level. 2. Communication Skills: You'll gain the ability to communicate effectively in various real-life situations, from everyday conversations to professional interactions. I emphasize practical language use. 3. Customized Learning: My curriculum is adaptable to your unique needs and goals. I offer personalized attention, so you can progress at your own pace and focus on areas of interest or professional relevance. 4. Expert Instruction: Taught by an experienced ESL instructor with a Bachelor's degree in English Language Literature and a Master's degree in English Language Education, you'll benefit from my expert guidance and up-to-date teaching methodologies.
What Can You Expect from the Class: Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence. Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals. Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day. Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions. Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills. Your Journey to Success Starts Here: Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.
Discover the beauty of Bosnian with my immersive language learning program. Whether you're planning a trip to Bosnia and Herzegovina or simply want to broaden your cultural horizons, I have the perfect solution for you. My comprehensive curriculum is designed to make learning Bosnian a breeze. With interactive lessons, engaging exercises, and real-life conversations, you'll quickly gain confidence in your language skills. From mastering essential vocabulary to grasping complex grammar structures, I will guide you every step of the way. Immerse yourself in the rich Bosnian culture as you learn. Experience the captivating sounds of the language through authentic audio materials, and dive into fascinating texts that showcase the country's history, traditions, and contemporary life.

Ask a question

Send a message explaining your needs and Almasa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  Monday at 0:00
  
  
  
  
  
  
1
  
  
  
  
  Friday at 1:00
  
  
2
  Monday at 2:00
  Tuesday at 2:00
  
  Thursday at 2:00
  Friday at 2:00
  
  
3
  
  
  
  
  
  
  
4
  
  
  
  
  
  
  
5
  Monday at 5:00
  
  
  
  
  
  
6
  
  
  
  Thursday at 6:00
  
  
  
7
  
  
  
  
  
  
  
8
  
  
  
  
  
  
  
9
  
  
  
  Thursday at 9:00
  Friday at 9:00
  
  
10
  
  
  
  Thursday at 10:00
  
  
  
11
  
  
  
  Thursday at 11:00
  
  
  
12
  
  
  
  Thursday at 12:00
  
  
  
13
  
  
  
  Thursday at 13:00
  
  
  
14
  
  
  
  Thursday at 14:00
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 219.43 AEDOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2018
  • Phone number verified
  • Google connected
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  Monday at 0:00
  
  
  
  
  
  
1
  
  
  
  
  Friday at 1:00
  
  
2
  Monday at 2:00
  Tuesday at 2:00
  
  Thursday at 2:00
  Friday at 2:00
  
  
3
  
  
  
  
  
  
  
4
  
  
  
  
  
  
  
5
  Monday at 5:00
  
  
  
  
  
  
6
  
  
  
  Thursday at 6:00
  
  
  
7
  
  
  
  
  
  
  
8
  
  
  
  
  
  
  
9
  
  
  
  Thursday at 9:00
  Friday at 9:00
  
  
10
  
  
  
  Thursday at 10:00
  
  
  
11
  
  
  
  Thursday at 11:00
  
  
  
12
  
  
  
  Thursday at 12:00
  
  
  
13
  
  
  
  Thursday at 13:00
  
  
  
14
  
  
  
  Thursday at 14:00
  
  
  
15
  
  
  
  
  
  
  
16
  
  
  
  
  
  
  
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 219.43 AEDOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Awni
Online French language tutoring in a creative way and proficiency (for all levels)
I tutor French language for learners interested in improving their pronunciation, grammar, reading, writing, and preparation for international exams, I'm willing to help you become fluent in daily life conversations simply and creatively with no complications and a sense of humour sometimes. My method will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All materials will be provided to you by email. Lessons are well organized I can suggest a weekly task In addition, I can support with translation and proofreading. I also carry out individual monitoring of your working style, in particular with regard to understanding instructions and the work schedule. If you need a helping hand, I'm here to listen.

Bennani
Private Online Classes in Moroccan Darija (Dialect) – Learn with Ease!
Private Online Classes in Moroccan Darija (Dialect) – Learn with Ease! Want to speak Moroccan Darija fluently like a local? Whether you're a beginner or looking to improve, our online private classes are tailored just for you! ✅ Why Choose Our Classes? ✔ Personalized lessons – Focus on what you need (conversation, vocabulary, grammar, etc.). ✔ Native Moroccan tutors – Learn authentic pronunciation and expressions. ✔ Flexible schedule – Morning, afternoon, or evening sessions available. ✔ Interactive & fun – Practice real-life situations (shopping, travel, culture, and more!). ✔ Affordable rates – Quality learning that fits your budget.

Dariss
Online Private Quran ClassesLearn!!! the Holy Quran
Online Private Quran Classes Learn the Holy Quran from the comfort of your home with personalized, one-on-one instruction tailored to your individual pace and learning style. What We Offer: Quran Recitation (Tajweed) - Master proper pronunciation and melodious recitation with certified instructors Quran Memorization (Hifz) - Structured memorization program with proven techniques and regular revision Arabic Language - Build foundation in Quranic Arabic to enhance understanding Tafsir (Interpretation) - Deepen your understanding of verses and their meanings Islamic Studies - Comprehensive lessons covering Islamic principles and practices

Thami
Learn the Holy Quran from the Comfort of Your Home, Online Private Quran Classes
Online Private Quran Classes Learn the Holy Quran from the Comfort of Your Home Transform your spiritual journey with personalized, one-on-one Quran instruction designed to meet your unique learning needs and schedule. What We Offer Personalized Learning Experience Individual attention tailored to your pace and learning style Customized lesson plans based on your current level Flexible scheduling to fit your busy lifestyle Comprehensive Curriculum Proper Arabic pronunciation and Tajweed rules Quran recitation with beautiful melody Translation and meaning in your preferred language Islamic studies and contextual understanding Memorization techniques (Hifz) for those interested Expert Instructors Certified Quran teachers with years of experience Native Arabic speakers and Islamic scholars Patient, encouraging teaching approach Background-checked and qualified educators Flexible Options Choose your preferred class duration Weekly, bi-weekly, or intensive daily sessions Morning, afternoon, or evening slots available Pause and resume lessons as needed Who Can Benefit Complete Beginners: Start your Quran journey with basic Arabic letters Intermediate Students: Improve your recitation and understanding Advanced Learners: Perfect your Tajweed and deepen your knowledge Children & Adults: Age-appropriate teaching methods for all Busy Professionals: Flexible scheduling around your work Students Abroad: Connect with qualified teachers regardless of location

Souhaib
learn the Holy Quran from the comfort of your own home.
Quranic Private Online Classes Customized one-on-one Quran classes can help you learn the Holy Quran from the comfort of your own home. Our certified Quran tutors offer online sessions that are flexible and interactive, regardless of your level of experience or desire to improve your Tajweed, memorization (Hifz), or Tafseer. Why Choose Our Virtual Quran Courses? ✅ Skilled Tutors: Acquire knowledge from qualified Quran instructors with years of expertise. Classes can be scheduled at your convenience with flexible timings. ✅ Personalized learning: lessons tailored to your objectives and skill level. Live classes using Zoom, Skype, or other platforms are known as interactive sessions. ✅ All Ages Welcome: Structured Quranic education is beneficial for both children and adults.

Zouhir
Discover the convenience and flexibility of our online private Quran classes!
Discover the convenience and flexibility of our online private Quran classes! Personalized lessons tailored to your learning pace, led by experienced and dedicated teachers. Whether you're a beginner or looking to deepen your understanding, our classes are designed to help you master Quran recitation, memorization, and Tajweed from the comfort of your home. Enroll now and embark on your spiritual journey with expert guidance and flexible scheduling!

Afak
Quran with our personalized online private classes.
Online Private Classes in Quran Embark on a spiritual journey to deepen your understanding and recitation of the Quran with our personalized online private classes. Tailored to meet your individual learning needs, our classes are designed for students of all ages and levels, from beginners to advanced learners. Key Features: Personalized Learning: One-on-one sessions with experienced instructors focused on your specific goals and pace. Flexible Scheduling: Choose class times that suit your schedule, allowing you to learn at your convenience. Comprehensive Curriculum: Covering Quran recitation with Tajweed, memorization (Hifz), and understanding (Tafseer). Interactive Sessions: Engage in interactive learning with real-time feedback to improve your recitation and understanding. Expert Tutors: Learn from qualified and experienced teachers dedicated to helping you connect with the Quran. Benefits: Strengthen your relationship with the Quran through accurate recitation and deeper understanding. Enjoy the convenience and comfort of learning from your home or any location with an internet connection. Build a strong foundation in Tajweed rules and enhance your memorization skills. Join our online private classes today and take a meaningful step towards mastering the recitation and understanding of the Quran.

Adil
Online Private Quran Classes / Learn the Holy Quran
Learn the Holy Quran from the comfort of your home with personalized, one-on-one sessions tailored to your needs. Our qualified and experienced Quran tutors provide: ✅ Quran Recitation (Tajweed & Tarteel) ✅ Memorization (Hifz) ✅ Tafsir (Explanation of Quranic Verses) ✅ Basic Islamic Studies (Duas, Salah, etc.) ✅ Flexible Timings (24/7 Availability)

Carla
Fascia flows to free your body. Reset the body with Balance Workout
Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

أ/آية
Teaching the Arabic language to all age groups, knowing the correct vowels, mastering classical Arabic, learning the basics of the Arabic language, and memorizing the Holy Quran.
I am: a teacher (Arabic language), holds a master's degree in (grammar). Teaching reading and writing. * Foundation students in the Arabic language and grammar. * Teaching the Arabic language, for all stages and educational curricula. * Explaining grammatical, morphological, and rhetorical rules easily. * Teaching also (social studies, religious education).

Prof Jamal
🌟🎓 Master Arabic with tailor-made and interactive courses! 🌟🎓
👋 My name is Jamal, a passionate trainer with years of experience, ready to support you in learning classical Arabic, Moroccan Darija (dialect) or reading the Quran... 🔸 Classes for all levels: Primary, middle, high school students or adults, my classes adapt to everyone. Even beginners are welcome! 🔸 Effective teaching methods: 📖 Reading: Understanding texts, improving vocabulary. ✍️ Writing: Mastery of the alphabet and writing techniques. 👂 Listening comprehension: Listening exercises to grasp the nuances of the language. 🗣️ Oral expression: Dialogues and discussions to strengthen fluency. 🔸 Individual support: Personalized courses with homework between sessions to ensure progress. 🔸 Flexible hours: Available every day, including Sunday, from 8:30 a.m. to 12:30 p.m. and from 2 p.m. to 9 p.m. 📲 Continuous support via WhatsApp to answer your questions between classes. 🔸 Guaranteed results: Whether you are preparing for exams or want to improve your skills, I am committed to helping you achieve your goals with innovative and caring teaching methods. Do not hesitate to contact me! Together, we will make your learning Arabic an enriching and exciting experience!

Ayaka
Personalised Online Hatha Yoga with Meditation & Shiatsu Touch
-About the Class- This is a private class, personalised to support your body and mind based on your individual needs. Whether you’re looking to establish a healthy routine with weekly sessions or refine your practice with personalised pose adjustments, I will guide you with care and attention. The class is influenced by Hatha and Flow yoga. We begin with a foundational Hatha yoga practice, followed by meditation and gentle massage techniques inspired by Shiatsu to enhance relaxation and energy flow. Yoga is not just about physical movement—it is a practice that brings harmony between your body, mind, and soul. It offers a moment of stillness in a fast-paced world, allowing you to observe yourself, deepen self-awareness, and cultivate inner peace. This is not a competition—it’s a time just for you. :) I am looking forward to seeing you.

Prabhat
Discover the Power of Breathwork for cure Stress, migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, wheezing
I help people to be calm, relaxed, mindful, concentrated and Energetic by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life Results: 🔴cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness 🔴 Improving stamina&immunity power 🔴 improving the strength of your diaphragm 🔴 getting more air into your lungs Mucous 🔴Keeping the lungs and chest Wall mobile 🔴helping to Bring up deep seated 🔴increase mental strength to cure anxiety &depression 🔴Increase lungs capacity &Heart power 🔴 emotional stability and mind control. Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! 🙏NAMASTE Prabhat

Rebeca
Hatha Yoga instructor. Certified by uvima.
Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Houssam
Online Private Quran Classes – Learn at Your Pace with Personalized Guidance
Online Private Quran Classes – Learn at Your Pace with Personalized Guidance Enhance your understanding of the Quran from the comfort of your home with one-on-one online classes tailored to your level and needs. Whether you’re a beginner or looking to improve your Tajwid and memorization, receive patient and structured instruction from an experienced teacher. Flexible scheduling, engaging lessons, and a supportive learning environment await you.