Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
Seit April 2021
Lehrer seit April 2021
Kundalini yoga and meditation class for physical mental and emotional wellbeing
Von 12.27 Fr /Std
Kundalini yoga and meditation is a powerful tool to help us manage patterns in our lives which are restricting us from living as we would want to live. Using breathing, postures, relaxation, mantra, mudra and meditation to strenghten our physical mental and emotional selves.
Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.
Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.
Ort
Beim Lehrer zu Hause :
- León, Spain
Online aus Spanien
Über mich
I am originally from Ireland, but now living in Leon in the North of Spain. I was teaching Yoga in a centre called Zen here until the pandemic. Since the pandemic I have only taught online classes. I currently have clients who are using yoga as a tool to heal from things ranging from physical conditions such as diabetes and thyroid conditions to mental challenges such as depression and anxiety. I am also a childrens yoga teacher and have wrote a number of childrens yoga books.
Bildung
Leaving certificate : 1998
University of Limerick : Degree in English and Media Sudies 1999-2003
University of Dublin: Postgraduate Diploma in Public Relations and Events 2003-2004
University of Limerick : Degree in English and Media Sudies 1999-2003
University of Dublin: Postgraduate Diploma in Public Relations and Events 2003-2004
Erfahrung / Qualifikationen
Kundalini Research Institute (KRI) Certification (500 hours) Kundalini teacher
Ana Prada Vayu certification: teacher of vayu aerial yoga.
The Sun and Moon yoga and healing Centre: I set up my own yoga and healing centre in Limerick Ireland in 2012.
The Irish Aerial Creation Centre: Managed this centre for the Aerial Arts and taught the aerial yoga module to university dance students.
Ana Prada Vayu certification: teacher of vayu aerial yoga.
The Sun and Moon yoga and healing Centre: I set up my own yoga and healing centre in Limerick Ireland in 2012.
The Irish Aerial Creation Centre: Managed this centre for the Aerial Arts and taught the aerial yoga module to university dance students.
Alter
Vorschulkinder (4-6 Jahre alt)
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Englisch
Spanisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Lehrer zu Hause und Online
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Annette kontaktieren
Der richtige Lehrer Garantie
Der richtige Lehrer Garantie
Annette kontaktieren