Nutrition and Health - Copenhagen - Private lessons

Nutrition and Health

From 17.92 € /h

Jeg vil hjælpe dig med at få en sundere hverdag. Du vil få et komplet kostprogram baseret på dine behov, i en periode, som du selv bestemmer længden på. Hvis du ønsker det, kan jeg lave et træningsprogram til dig, og hjælpe dig som personlig træner 1-2 gange ugentligt.

I will help you to get a healthier everyday. You will get a complete nutritional programme based on your needs, for a period that you decide. If you want I can make a training programme for you, and help you as a personal trainer 1-2 times a week.

Extra information

Hvis du ønsker at få et træningsprogram, skal du medbringe træningstøj på første dag.

If you want to receive a training programme bring clothes for training the first day.

Location

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At student's location :

Around Copenhagen, Denmark

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

English

Danish

Swedish

Skills

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

There are different modules depending on the level of the student. The goal of the first meeting is to establish the appropriate module and corresponding goals. A time frame and schedule will be agreed upon.

Modules:
- Basics in Vegan Cuisine
- Breads
- Dumplings
- Spices and their Application
- The Art of Veganising Traditional Dishes
- Indian Cuisine
- Middle Eastern Cuisine
- Italian Cuisine

I am a nutritionist with a grat passion for cooking and my goal is to teach you easy and quick dishes based on your goals while giving you nutrition and health information in a relaxed and fun environment.

The focus will be on learning how to create healthy recipes for you and your family that will not take you too much time. We can go shopping together and I will gave you some insights on how to choose the best products and then we will cook together. Otherwise we can agree on the recipe before and you will have all the ingredients ready for when I come.

There are different modules depending on the level of the student. The goal of the first meeting is to establish the appropriate module and corresponding goals. A time frame and schedule will be agreed upon.

Modules:
- Basics in Vegan Cuisine
- Breads
- Dumplings
- Spices and their Application
- The Art of Veganising Traditional Dishes
- Indian Cuisine
- Middle Eastern Cuisine
- Italian Cuisine

I am a nutritionist with a grat passion for cooking and my goal is to teach you easy and quick dishes based on your goals while giving you nutrition and health information in a relaxed and fun environment.

The focus will be on learning how to create healthy recipes for you and your family that will not take you too much time. We can go shopping together and I will gave you some insights on how to choose the best products and then we will cook together. Otherwise we can agree on the recipe before and you will have all the ingredients ready for when I come.

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