Name: Sport Coach, Workout, Get in Shape, Core, Flexibility
Price: 240.09 AED
Availability: OnlineOnly
Rating: 5 (1 reviews)

Sport Coach, Workout, Get in Shape, Core, Flexibility

من 240.09 AED /س

Your Personal Coach with 15+ Years of Experience

My name is Tomas, and I’ve been working as a professional coach for over 10 years. I specialize in weight loss, endurance, and strength training, helping clients of all ages improve their fitness, health, and confidence. Whether you’re looking to lose weight, get stronger, or build lasting habits, I’m here to guide you every step of the way.

Who I Work With

I train adults who want to reshape their lifestyle, as well as athletes aiming to boost their performance. My coaching is fully personalized – adapted to your goals, schedule, and physical condition. Together, we’ll create a sustainable plan that fits your life, not the other way around.

My Background

I come from a competitive sports background, having competed in whitewater slalom and worked as a swimming coach for children. This unique combination gives me the experience to train both young athletes and adults effectively, with a focus on technique, motivation, and long-term development.

What You Can Expect
• A personal and professional approach
• Clear guidance and continuous support
• A mix of strength, endurance, and functional training
• Sessions in the gym, outdoors, or in the water
• A positive mindset and visible results

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من Watermael-Boitsfort, بلجيكا

عند المعلم :

Avenue Louis Berlaimont, 1160 Auderghem, Belgium

السن

الكبار (18-64 سنة)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

التشيكية

الفرنسية

مهارات

مدرب رياضي شخصي

التدريب الرياضي

اللّياقة البدنية

المراجعات

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المعلم

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Soufiane

4.67

(3)

High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach.

I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one.

I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization.

The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects.

Qualifications
- 2013: State Certificate of Sports Educator 1st degree (athletics)
- 2014: State Certificate of Sports Educator 2nd degree (athletics)
- 2015: Power Plate Training (KANGAROO Room)
- 2015: C & B Patent Training (Football)
- 2016: UEFA B (Football) Training

Sarah

4.67

(3)

Espagnol est une langue mondialement connue et il est important de la connaitre pour plusieurs facteurs ; permet de communiquer avec des étrangers , Les liens économiques et commerciaux avec la France,Le monde devient polyglotte et l’arabe et l’espagnol sont les langues du futur ,Pour partir en Amérique latine,Pour réussir aux Etats-Unis,Pour la facilité,L’envie,Parce que c’est moins cher et surtout L’ambiance, olé!
Espagnol est ma langue maternelle , il est donc simple pour moi de l'expliquer et l'apprendre aux jeunes gens , cela me passionne tant !

Des difficultés en Chimie ? pas de problème , des synthèses et exercices ainsi que des explications sont a vos disposition . Bonne élève de moyenne de 91% en Chimie .

Je suis dans une école sportive dont je mentraine beaucoup . Je peut apprendre ou aider a améliorer les technique de sport de mes "élèves" .

Malik

4.67

(3)

The Arabic lessons are given by taking from the base, alphabet, formation of small words. Readind, writing.
Learn to discern the sounds well.
Basic grammar rules ..
And more for the experienced.

Personal sports coach, for weight loss, muscle gain, dry, or just getting ready for the beach :)

Riad

4.67

(3)

Fitness instructor with 9 years experience & competitive boxer
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable

Mourad

4.67

(3)

Taekwondo lessons, combat technique, self defense, physical condition.
Fitness classes, support for your recovery in shape.
My coaching is focused on self-displacement, I will help you achieve all your goals.
I have been practicing taekwondo for over 30 years and have been teaching for 20 years.
I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...

Fitt

4.67

(3)

Tangible and quick results!
Real results that will change your body and your well-being. Only one condition: Adopt our methodology and thus start your transformation.

Get fit faster!
EMS or electro-stimulation, simultaneously stimulates the 8 main muscle groups, deep muscle building and boosts metabolism. Combined with nutritional monitoring, our certified EMS coaches will help you achieve spectacular results. With EMS the electricity does the work - a 20 minute session is equivalent to three hours at the gym.

Francois

4.67

(3)

I am a professional in the trade, specialist in physical preparation for all sports: Basketball, Volleyball Football, athletics, martial arts...
A physical preparation for any sport, starting with warming up to sports exercises of all levels.

Magued

4.67

(3)

I'm Magued, a retired professional swimmer with a remarkable 13-year journey spanning Egypt and the USA. Swimming, to me, is like second nature, an essential part of life.

For the past three years, I've transitioned into coaching, and it's been quite a rewarding experience. I've also had the privilege of working with individuals with special needs, enriching my coaching spectrum.

My coaching style is founded on a wealth of experience, and I've developed some highly effective drills that will propel your proficiency in all four swimming strokes. Let's dive in and set new records together!

Ayoub

4.67

(3)

Je suis un athlète professionnel d'athlétisme je donne des cours du 800m jusqu'à le marathon pour toutes les catégories et je suis finaliste au championnat du monde 1500m 2016 au Pologne je suis diplômé par l'académie suédois course a pied fitness musculation nutrition.

Ayman

4.67

(3)

As an experienced personal trainer, I am committed to delivering the highest quality classes to help you achieve your fitness goals. Here's how a session with me goes:

Initial Assessment: Before we begin, we perform a thorough assessment of your physical condition, training history and personal goals. This allows me to understand your specific needs and create a training program tailored to you.

Personalized planning: I design a personalized training plan based on your goals, whether it is weight loss, muscle building, endurance or any other specific goal. This plan will include varied and progressive exercises to help you progress effectively.

Training session: During each session, we start with an appropriate warm-up to prepare your body for the effort. Then I guide you through a series of specific exercises using proper techniques to maximize results. I'm here to motivate you, correct your posture and encourage you to give your best.

Follow-up and adjustments: After each session, we evaluate your performance and your progress. This allows me to follow your development and make any necessary adjustments to your training program to ensure optimal results.

Nutrition advice: In addition to training, I can provide you with nutrition advice to support your goals. A balanced diet is essential to maximize results and promote proper recovery.

Motivation and support: As a coach, I am here to support you throughout your journey. I encourage you to stay motivated, overcome obstacles and persevere to achieve your goals.

Whether you are a beginner or an experienced athlete, I am here to guide you and help you progress. Contact me today to start your journey to a healthier, more active life. Together we will reach new heights of fitness.

Yassmine

4.67

(3)

Transform your life with personalized sports coaching. Do you dream of losing weight, improving your fitness, gaining muscle, preparing for a competition, or regaining your flexibility? I'm here to guide you on this journey. My approach goes far beyond simple workouts. I firmly believe in comprehensive care, integrating the mental and emotional aspects that are essential to optimizing your performance.

ضمان المدرس المناسب

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