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Private lessonsEducation & TrainingsEducation & Trainings in Hilversum

29 education & trainings teachers in Hilversum

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29 education & trainings teachers in Hilversum

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(6 reviews)
Gaurav - Soest28€
28€Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”
Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”
Yoga · Teaching · Meditation
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(5 reviews)
Sara - Soest40€
40€Dutch lessons in Morocco - Dutch Course - A1 Civic Integration Morocco - Civic Integration Courses Abroad - Dutch for non-native speakers.
Trusted teacher: Need help with passing the civic integration exam abroad? For whom do we give the Dutch course? Family reunification or have you recently married and do you want to apply for an MVV or a residence visa to the Netherlands for your partner? In that case, passing the basic civic integration exam is a mandatory part. We offer Dutch language courses in Marrakech throughout the year, both in group lessons and individual lessons. The purpose of these language lessons is to prepare the student(s) as well as possible for the basic civic integration exam. Through years of experience and the knowledge we have about the integration exam, we know exactly what knowledge we need to transfer to our students. Here, the chance is very high that the student will pass the exam in one go. Learning the Dutch language is not easy. Certainly not for someone for whom the Dutch language is completely new. The state exam that must be taken at the Dutch embassy in Rabat requires an A1 level. An average student achieves this level within 3 months. Thanks to years of expertise and knowledge about the basic civic integration exam, we can already achieve the desired level in a crash course of seven weeks. Depending on the level of the student and whether it concerns group lessons or individual lessons. Online lessons are also possible. This makes it possible to provide students throughout Morocco with a Dutch integration course. We also provide a 100% success guarantee for our online integration courses. The Civic Integration Exam consists of three exam components. The candidate can choose to take all three exam components simultaneously on the same day. Separate from each other is also possible. The three parts are therefore independent of each other. Therefore, if you do not pass one of the three exam components, you do not have to retake the entire exam and you can retake the separate component separately. The three integration exam components are taken on a computer, also pay attention to this during the integration course. - KNS (knowledge of Dutch society) - Read - To speak In addition to giving language lessons up to A1 level, we also provide information and lessons about Dutch society. On the basis of a photo book, the students receive exactly the information and knowledge they need to pass the KNS component. What can you expect from the Civic Integration Course? - High pass rate guarantee - Free Teaching Material - One on one guidance - Custom integration course - Choice of group lessons or individual lessons - Lessons are given both during the day and evening - Experienced and well-trained teachers - Support and assistance with applying for the basic civic integration exam.
Language arts · Teaching · Personal training
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Lelia - Hilversum26€
26€TEENAGERS' TIME! Releasing emotions, sharing thoughts, identifying 'what you need' and build on confidence and resilience.
Trusted teacher: This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops. In particular, Teen's Time explores issues around: - Working with concentration and focus; exploring how we can work with a wandering mind. - Identifying emotions, how they work, and interact with thoughts and body sensations. - Why humans worry, and how to support ourselves when we do so. - Sleep: why it is important and what to do if we struggle to sleep well. - Being with others: the opportunities and challenges of working skillfully with friendships and other relationships, Each session includes: - Learning about key areas of the brain and how they support us in our everyday activities - Some introductory breathing practices - Reflections - Animations, short video - Discussions - Role play's and enactment's - Exercises they can try in their own time Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization. The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and friends. Teen's Time Starts: on Monday, February 28 - Introductory session - Time: from 16:00 to 17:00 hr
Mental health counseling · Self-improvement · Neuroscience
Daniela - Hilversum41€
41€Spanish to little ones - Clases y actividades en Español para pequeños
Hola, My name is Daniela. I am an illustrator based in Hilversum and a part time mother of an almost 3 year old boy. I have experience teaching kids and adults languages mainly English and Spanish. I lived in China for 6 years and in The United States for three years. Before I became a mother I got a special sensibility in how to approach kids and after having my son I decided to dedicate most of his first years for his development. If you would like to have some activities for your children in Spanish to improve his language, motor skills or development I can help you. My son is raced as a trilingual boy with a Dutch father and an English speaking environment. I speak to him only in Spanish and it is incredible how good he is mastering his language. I know there are a lot of moms worried about his kids not connecting very well with their native language and I think I can help them out. I can also meet other moms that are interested in the language for their kids to learn. We will do different activities from drawing, painting, music, singing, etc. The timetable we can organise together as soon as I get feedback from you. I will be happy to hear you soon for any inquires and questions please feel free to contact. Hola, Me llamo Daniela. Soy una ilustradora y diseñadora viviendo en Hilversum y también soy mamá a medio tiempo. Tengo experiencia enseñando idiomas para niños y adultos principalmente en Inglés y en Español. Vivi en China por seis años y en Estados Unidos por tres. Antes de convertirme en madre obtuve una sensibilidad especial sobre cómo acercarme a los niños. Cuando tuve a mi hijo decidí dedicar los primeros años en su desarrollo. Si deseas tener algunas actividades para que tus hijos desarrollen la lengua en español para mejorar su lenguaje, habilidades motoras o desarrollo, puedo ayudarlos. También ayudará a mejorar su relación con el idioma y con sus padres. Mi hijo es un niño educado como trilingüe con un padre holandés y un ambiente de habla inglesa, pero yo le hablo en español. Es increíble lo bueno que está dominando su español. Sé que hay muchas madres preocupadas porque sus hijos no se conectan muy bien con su lengua materna y creo que puedo ayudarlos. Haremos diferentes actividades de dibujo, pintura, música, canto, lectura etc. El calendario que podemos organizar juntos tan pronto como reciba comentarios de usted. Estaré encantado de escucharlo pronto para cualquier consulta o pregunta, no dude en contactarme.
Teaching · Language arts · Child development
Gert - Hilversum52€
52€BiSL® builds a bridge between IT and business process, and between functional managers and information managers.
Business process and IT Within the complexity of the current market, companies can no longer do without properly functioning information and communication technology (ICT). This makes ICT one of the most important instruments to implement the organizational strategy. The most critical points lie with the connection of IT to the business process. This connection is often not optimal. Functional managers and information managers are ultimately responsible for this connection. The purpose of BiSL® BiSL® builds a bridge between IT and business process, and between functional managers and information managers. The BiSL process model provides insight into all main processes in their field, and the relationships between the processes. It offers starting points for improving processes, including through 'best practices' and it provides a uniform terminology. (source: aslbislfoundation.org) The learning objectives for a BISL® training are: Knowledge in the field of - The positioning of BISL® in a management organization - The distinction and relationships with other forms of management - The structure of the BiSL® model - The various processes within BiSL® • Leading processes • Management processes • Executive Processes - The purpose of the various processes - The activities within the various processes - The relationships between the processes (coherence) Skills regarding - Recognizing BiSL® in practice Attitude with regard to - The acceptance of BiSL® as a Service Management method - The concepts for certification of BiSL®
Information technology · Business management
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Our students from Hilversum evaluate their Education & Trainings teacher.

To ensure the quality of our Education & Trainings teachers, we ask our students from Hilversum to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 84 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)
Gaurav
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I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Japanese Language and Culture with an Experienced Teacher for every level (Rotterdam)
Hota
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Hota is a wonderful person to know, and a great teacher. She has gone above and beyond our expectations and she is always on point in helping me and my husband with understanding the Japanese culture, the people, the language, the places, the lifestyle…. She’s even come to our hotel to teach us, even in the cold snowy day.. she’s really awesome and a lovely person to know. It’s also nice to make a new friend and teacher in Japan.. Thank you so much Hota!
Review by LAARNI
Math Tutoring for school, SAT prep, basic level math, GRE (Los Angeles)
Vidhi
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Vidhi promised an interactive and well explained lesson and she indeed delivered! Her communication skills are impressive with the ability to easily explain the same problem in various ways, she helped me have a clear picture of the key areas of improvement which I need to focus on. Very happy.
Review by CATALINA

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