Soccer Skills and Fitness Fun with an FA Licensed Coach

من 71.65 AED /س

This class is based on all-around soccer/football related fitness.

A half-hour football fitness Bootcamp for kids aged 4-17! We will be looking to centralize times for age groups once we see demand.

All sessions are lead by English FA Licensed Coaches and our Lead Coach, Alex is a degree educated Sports Scientist and has been a lead coach for 3+ years.

معلومات إضافية

Held via zoom, need 1 football and 4-6 cones or items similar items.

المكان

عبر الانترنت من المملكة المتحدة

من أنا؟

I am a Sport and Exercise Science Graduate who recently graduated with a 2:1 upper class degree in BSc Sport and Exercise Science (Hons). I am a highly motivated individual with a drive to succeed in all aspects of my work, underpinned by my key values of accuracy and consistency. My main, but not only, interests within the sport and exercise science field are sport rehabilitation and environmental physiology; the latter in which I completed my dissertation research project within.

As a sports coach and former assistant manager of AFC Rushden & Diamonds U15-16’s and Higham Colts U14’s, I have a strong understanding of what it takes to be both an autonomous and confident leader, as well as a valued team member which is imperative within professional sport. My professional and dedicated attitude is demonstrated in my achievement of completing my degree at such a high standard, despite undergoing two major sporting-based operations in the final key 4 months of my degree.

المستوى التعليمي

GCSE – The Ferrers Specialist Arts College:
20+ GCSE's A* - C
A Levels – The East Northamptonshire College:
3 A-Levels A* - C
1 AS Level A* - C
University:
BSc (Hons) Sport and Exercise Science - 2:1

الخبرة / المؤهلات

I have been a sports coach for over 5 years now, with qualifications in Football Coaching and Football Talent ID. I hold a degree in Sports and Exercise Science and have provided, football, fitness and diet plans to clients of all ages for over 3 years.

السن

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

مستوى الطالب

مبتدئ

متوسط

المدة

30 دقيقة

الدرس يدور باللغة

الإنجليزية

مهارات

كرة القدم

اللّياقة البدنية

التدريب الرياضي

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

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Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Hassan

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more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

Samir

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If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you,
I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Alaeddinne

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I am a sports teacher and master in physical preparation and expert in the field "cardio-strength" I present to you online or home courses:
-Physical preparation to adapt to your weight loss or gain goals.
- course in TABATA
-course in HIIT
- bodybuilding classes for bodybuilders or athletes depending on the type of competition.
-Specific course for injured athletes for retraining objective.
- dietary monitoring.
-Courses in combat sports: TAICHI kung Fu and boxing.
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Habiba

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I am a
long time practicionner of yoga, fitness
and Pilates. My extensive experience allows me to bring together many techniques in my teaching. I have worked with
clients of all levels and ages
including clients with Scoliosis, pre and postnatal clients as well as Osteoporosis.
I teach a mix of clinical and contemporary pilates depending on each person . My vision is teach the body in front of me, we all have different types of bodies, different strengths and different learning style. And my job is to understand you and your body, what you need and how we can work together to make you stronger, healthier and more confident.

Aya

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Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Younes

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Hi ;
Thanks to my experiences as a doctor passionate about sport, I think I was able to acquire the necessary skills to achieve the different goals (weight loss, gain muscle, ensure a good diet, etc.).
I present a simple and effective approach with support throughout the week in order to achieve and achieve the desired results as soon as possible.
Thank you for your trust .

Zaki

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This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments

Badreddine

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Improving Athletic Performance: Explaining how to design customized training programs and nutrition plans to improve athletes' performance in various sports.

Sports Nutrition: Explaining the scientific and applied principles of improving nutrition for superior athletic performance and improved overall health.

Weight Loss and Weight Gain Programs: A review of effective methods for designing balanced programs to lose excess weight or gain weight in a healthy and sustainable manner.

Achieving Personal Goals: How to identify clients' personal goals and create appropriate training and nutrition plans to successfully achieve those goals.

Time Management and Workout-Life Balance: Tips and strategies to help clients balance training, nutrition, and daily life.

Nidhal

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Certified instructor from France and Tunisia offers private lessons and training in kickboxing (kickboxing and Muay Thai) and self-defense.
Tunis/Tunisia for civilians (men, women and children) and professionals throughout Tunisia. Courses adapted to each individual's profile.

Zak

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Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Oussama

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Heb je doelen met betrekking tot sporten? Ik kan je helpen met het behalen van je doelen in de sportschool! Ik heb jaren ervaring in de sportschool en heb verschillende mensen geholpen met het behalen van hun doel.

We kijken eerst naar jouw persoonlijke situatie. Wat wil je bereiken?
Samen stellen we een plan op. Maken een sport schema, kijken naar het eten en bespreken de technieken.
Het is een persoonlijk traject volledig afgesteld op de persoonlijke behoeften.

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💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.

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In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

Amal

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About Me:
Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength.

I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom.

What You Will Learn:
My classes are a safe space for beginners to explore their femininity. We will focus on:

- Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions.

- The Language of the Body: Using movement to express emotions and release stress.

- Facial Expression & Presence: Learning how to be present and radiant while you dance.

- Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical.

- The Healing Connection: How to use dance as a tool for emotional resilience and self-love.