Yoga, Traditional Hatha Yoga, Vinyasa Yoga, Artistic Yoga, Pregnancy Yoga

Àpd 35 € /h

Yoga is a combination of exercises, poses, controlled breathing techniques, visualization, and meditation sessions which are the keys to balance the physical and mental body.

My name is Lucy and I'm a certificated 300 TTC Yoga teacher.
Yoga appeared in my life 6 years ago and from that time my life is constantly changing for better and better.
2 years ago I went to India to study Traditional Hatha Yoga Pradipika with a Yoga World Champion Kadambari and dr. K. Ashutosh in Swami Krishnananda Vidyapeeth Ashram in Mysore.
I can easily say it was not only a simple yoga TTC it was a personal transformation program.
After all, I also did Hatha Flow, Artistic Yoga, Therapeutic Yoga, and Menstrual Yoga courses with the same teacher - Kadambari.
From that time I started to share my knowledge as a Yoga instructor.

Yoga is not only a physical practice but it is a whole beautiful philosophy that should be widespread - that's why I'm here - to give you a tool - Asanas and Pranayamas to start or continue your yoga journey.
As I already did mention before besides Hatha I also teach Artistic Yoga which is a dynamic terpsichorean form of practice. Is a combination of modern scientific techniques and ancient yoga.

I always try to get an individual approach to each student considering his needs and level of advancement.
If you have any questions please feel free to contact me, I ll be more than happy to help and answer.

Lieu

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Cours au domicile de l'élève :

Autour de Berlin, Allemagne

En ligne depuis Allemagne

Présentation

My name is Lucy and yoga completely changed my life, thats why I have so much passion and energy to share and inspire the others. From the moment I started to teach I never stopped to study. Yoga became my life and I love to live like that. Im patient and compassionate. I teach exercises and meditation techniques and Im always trying to get individual to each student. Im here to increase your fitness and personal health, in body and the mind.
Namaste

Education

-300 TTC Traditional Hatha Yoga Pradipika at Swami Krishananda Ashram (Mysore, India)
-Hatha Yoga Flow courses
-Artistic Yoga course
-Menstrual Yogic Workshop
-Acroyoga workshop

Expérience / Qualifications

-From 3 years Teaching Traditional Hatha Yoga and Artistic Yoga at studios and gyms
-organizing Acroyoga workshops
with adults and kids

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

45 minutes

60 minutes

90 minutes

Enseigné en

anglais

polonais

Compétences

Yoga

Tai chi

Danse

Commentaires

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Johanna

5.0

(1)

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Lynet

5.0

(1)

The Cuban Modern and Afro Contemporary Dance classes are a dazar training course that focuses on movements that start from the pelvis and hips, working intensely on the body as a whole. Body Harmony is a class that helps body awareness, balance, strength. The three techniques work with the relationship between the mind and the body. And they offer a more personal way to get closer to your own body.

Salome

5.0

(1)

Hello,
I'm a young freelance dancer,
preparing for my teaching diploma and looking for work in Germany,
Please do not hesitate to contact me
I’ve been training as a dancer for long and iam currently looking for a teaching or dancing position here in Germany

Paris

5.0

(1)

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish.
Each class adapt to the student need and can be modify to best fit his expectations.

Garantie Le-Bon-Prof

Contacter Lucy