facebook
favorite buttonAdd to Wish List
favorite buttonAdd to Wish List
member icon
Trusted teacher
from8.00EUR/ h

Look inside and practise Yoga, pranayama and meditation

I have been recently certified as a Yoga Instructor in India and I cant wait to share some of what I have learnt!
Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us.
We will start the class with some gentle breath-movement coordination, following with a customised sequence of asanas (it will be specialised for the student) and we will finish with some pranayama and meditation.

Extra information

Bring you own yoga mat

Location

Online via webcam
At student's location: Around Alkmaar, Netherlands

|
Use ctrl + wheel to zoom!
+

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
120 minutes
The class is taught in:English, Spanish

About Me

Translated by Google. Click to view original.
Hi all! I am Noelia from Spain. I have been traveling for the last three years and recently I have moved to The Netherlands.
A little bit about myself I could say I am an enthusiastic, active person always searching to learn and undertake new challenges and experiences.

The classes will be customized to the student. If you need extra support with your grammar, vocabulary, reading ... etc we will focus on that but also if you would like to do a 100% conversation class we can do it as well.j

I also offer Yoga classes via Zoom. We can practice:
- Active styles: Hatha / Vinyasa / Asthanga
- Passive: Yin, restorative and Yoga Nidra

Contact me if you have any doubts and we can have a wee chat and get to know each other a bit.

See you soon!

Noelia

Education

Translated by Google. Click to view original.
Biology Degree. Complutense University, Madrid
MNCN-CSIC Research Associate "Neanderthal paleobiology and human evolution"
Museum Collaborator
Envionmental Educator

Experience / Qualifications

Translated by Google. Click to view original.
As an essential educator, I have taught children of all ages. I have also worked as a Museum Guide teaching biology. Traveling I had the opportunity of teaching Spanish to adults.
Yoga is the art of being, the art of connecting our presence with the universe. The beautiful journey home, to our most sincere inner Self. Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us. We will focus on: Flow classes to all levels, being present with our inner selves, breath, and physical body. Also, they will include some meditation and pranayama to make the practice more whole.
This class is for people who know from very very little basic Spanish to more fluent speakers who would like to increase their grammar, vocabulary, and even their colloquial Spanish. We will be learning practical examples of real-life situations. Based on my experience living abroad in different countries, I know what it means to face a new language, and sometimes even to improve our current skills we need to work a little bit extra to go ahead and talk. I will definitely help you with this practical common use of Spanish.

Ask a question

Send a message explaining your needs and Noelia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  Monday at 0:00
  Tuesday at 0:00
  Wednesday at 0:00
  Thursday at 0:00
  Friday at 0:00
  Saturday at 0:00
  Sunday at 0:00
1
  Monday at 1:00
  Tuesday at 1:00
  Wednesday at 1:00
  Thursday at 1:00
  Friday at 1:00
  Saturday at 1:00
  Sunday at 1:00
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
  Monday at 3:00
  Tuesday at 3:00
  Wednesday at 3:00
  Thursday at 3:00
  Friday at 3:00
  Saturday at 3:00
  Sunday at 3:00
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  Friday at 4:00
  Saturday at 4:00
  Sunday at 4:00
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  Saturday at 5:00
  Sunday at 5:00
6
  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  Friday at 6:00
  Saturday at 6:00
  Sunday at 6:00
7
  Monday at 7:00
  Tuesday at 7:00
  Wednesday at 7:00
  Thursday at 7:00
  Friday at 7:00
  Saturday at 7:00
  Sunday at 7:00
8
  Monday at 8:00
  Tuesday at 8:00
  Wednesday at 8:00
  Thursday at 8:00
  Friday at 8:00
  Saturday at 8:00
  Sunday at 8:00
9
  Monday at 9:00
  Tuesday at 9:00
  Wednesday at 9:00
  Thursday at 9:00
  Friday at 9:00
  Saturday at 9:00
  Sunday at 9:00
10
  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  Saturday at 10:00
  Sunday at 10:00
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  Saturday at 11:00
  Sunday at 11:00
12
  Monday at 12:00
  Tuesday at 12:00
  Wednesday at 12:00
  Thursday at 12:00
  Friday at 12:00
  Saturday at 12:00
  Sunday at 12:00
13
  Monday at 13:00
  Tuesday at 13:00
  Wednesday at 13:00
  Thursday at 13:00
  Friday at 13:00
  Saturday at 13:00
  Sunday at 13:00
14
  Monday at 14:00
  Tuesday at 14:00
  Wednesday at 14:00
  Thursday at 14:00
  Friday at 14:00
  Saturday at 14:00
  Sunday at 14:00
15
  Monday at 15:00
  Tuesday at 15:00
  Wednesday at 15:00
  Thursday at 15:00
  Friday at 15:00
  Saturday at 15:00
  Sunday at 15:00
16
  Monday at 16:00
  Tuesday at 16:00
  Wednesday at 16:00
  Thursday at 16:00
  Friday at 16:00
  Saturday at 16:00
  Sunday at 16:00
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 8€Online via webcam
from 8€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2019
  • Phone number verified

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  Monday at 0:00
  Tuesday at 0:00
  Wednesday at 0:00
  Thursday at 0:00
  Friday at 0:00
  Saturday at 0:00
  Sunday at 0:00
1
  Monday at 1:00
  Tuesday at 1:00
  Wednesday at 1:00
  Thursday at 1:00
  Friday at 1:00
  Saturday at 1:00
  Sunday at 1:00
2
  Monday at 2:00
  Tuesday at 2:00
  Wednesday at 2:00
  Thursday at 2:00
  Friday at 2:00
  Saturday at 2:00
  Sunday at 2:00
3
  Monday at 3:00
  Tuesday at 3:00
  Wednesday at 3:00
  Thursday at 3:00
  Friday at 3:00
  Saturday at 3:00
  Sunday at 3:00
4
  Monday at 4:00
  Tuesday at 4:00
  Wednesday at 4:00
  Thursday at 4:00
  Friday at 4:00
  Saturday at 4:00
  Sunday at 4:00
5
  Monday at 5:00
  Tuesday at 5:00
  Wednesday at 5:00
  Thursday at 5:00
  Friday at 5:00
  Saturday at 5:00
  Sunday at 5:00
6
  Monday at 6:00
  Tuesday at 6:00
  Wednesday at 6:00
  Thursday at 6:00
  Friday at 6:00
  Saturday at 6:00
  Sunday at 6:00
7
  Monday at 7:00
  Tuesday at 7:00
  Wednesday at 7:00
  Thursday at 7:00
  Friday at 7:00
  Saturday at 7:00
  Sunday at 7:00
8
  Monday at 8:00
  Tuesday at 8:00
  Wednesday at 8:00
  Thursday at 8:00
  Friday at 8:00
  Saturday at 8:00
  Sunday at 8:00
9
  Monday at 9:00
  Tuesday at 9:00
  Wednesday at 9:00
  Thursday at 9:00
  Friday at 9:00
  Saturday at 9:00
  Sunday at 9:00
10
  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  Saturday at 10:00
  Sunday at 10:00
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  Saturday at 11:00
  Sunday at 11:00
12
  Monday at 12:00
  Tuesday at 12:00
  Wednesday at 12:00
  Thursday at 12:00
  Friday at 12:00
  Saturday at 12:00
  Sunday at 12:00
13
  Monday at 13:00
  Tuesday at 13:00
  Wednesday at 13:00
  Thursday at 13:00
  Friday at 13:00
  Saturday at 13:00
  Sunday at 13:00
14
  Monday at 14:00
  Tuesday at 14:00
  Wednesday at 14:00
  Thursday at 14:00
  Friday at 14:00
  Saturday at 14:00
  Sunday at 14:00
15
  Monday at 15:00
  Tuesday at 15:00
  Wednesday at 15:00
  Thursday at 15:00
  Friday at 15:00
  Saturday at 15:00
  Sunday at 15:00
16
  Monday at 16:00
  Tuesday at 16:00
  Wednesday at 16:00
  Thursday at 16:00
  Friday at 16:00
  Saturday at 16:00
  Sunday at 16:00
17
  
  
  
  
  
  
  
18
  
  
  
  
  
  
  
19
  
  
  
  
  
  
  
20
  
  
  
  
  
  
  
21
  
  
  
  
  
  
  
22
  
  
  
  
  
  
  
23
  
  
  
  
  
  
  
from 8€Online via webcam
from 8€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Gaurav
Yoga & Meditation with an International Certified Teacher!
Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Victoria
HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!
Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Prof Jamal
✅ARABIC COURSE (simple method): Classical Arabic, Moroccan dialect (Darija) and Quran [WEBCAME]🌟🎓
Hello everyone, ✅My name is Jamal, I am an experienced trainer, I provide personalized Arabic lessons to each student ✅If you want to improve your level in Classical Arabic? or Moroccan dialectal Arabic (darija)? or Learn to read the Quran? ✅I offer Arabic lessons for primary, middle, high school and even adults. ✅My courses are intended for anyone wishing to study the Arabic language, there is no prerequisite level, even complete beginners can follow these courses. [WEBCAME] ✅The work is based on effective pedagogy in order to be able to assimilate the lessons and succeed in homework and discussions by working on reading, writing, comprehension as well as oral and written expression. ✅I use presentations + games + videos + images + audios + homework between sessions... I help students internationally improve their grades and Arabic skills.

Professeur
Arabic and Quran lessons and Islamic education at home or remotely
I give Arabic and Quran lessons and Islamic education at home or remotely for all levels. I provide extensive support and well supported by the most effective learning tools. contact me for more information. I'm waiting for you

Khalid
Online Private Classes in Quran ✅ Learn the Holy Quran
Learn the Holy Quran from the comfort of your home with personalized, one-on-one sessions tailored to your needs. Our certified Quran tutors provide: ✅ Quran Recitation (Tajweed & Makharij) ✅ Memorization (Hifz) ✅ Tafseer (Explanation of Verses) ✅ Basic Islamic Studies (Duas, Salah, etc.) ✅ Flexible Timings (Available 24/7) ✅ For All Ages (Kids & Adults)

Abass
Master Quran Recitation and Tajweed Rules with Expert Online Private Classes
Master Quran Recitation and Tajweed Rules with Expert Online Private Classes 🌟 Learn with Confidence: Gain a strong foundation in Quranic recitation and Tajweed rules through personalized, one-on-one online sessions tailored to your needs. 🌟 Experienced Instructor: Benefit from expert guidance with years of experience in teaching Quran and Tajweed to students of all levels. 🌟 Flexible Scheduling: Enjoy the convenience of choosing class timings that suit your busy schedule. 🌟 Customized Lessons: Whether you're a beginner or looking to perfect your recitation, each class is designed to help you progress steadily. 📖 Start your journey to mastering the Quran today! Enroll now and experience the joy of reciting with accuracy and confidence.

Yasser
Online Moroccan Darija classes are tailored for learners of all levels, from complete beginners to those looking to refine their skills
Are you eager to immerse yourself in the vibrant culture of Morocco? Our online Moroccan Darija classes are tailored for learners of all levels, from complete beginners to those looking to refine their skills. Led by experienced instructors, our interactive lessons will equip you with the practical language skills you need to communicate effectively and confidently in Darija. Join a friendly community where you can practice speaking, listening, and understanding the nuances of Moroccan culture. Whether you're preparing for travel, connecting with Moroccan friends, or exploring new opportunities, our classes will empower you to express yourself fluently and authentically. Don’t let language barriers hold you back. Sign up today and start your journey to speaking Moroccan Darija with confidence!

Mounir
Private classes in Islamic education for children and students and adults / lessons for men and women / teaching of the Holy Coran
Hi dear, Hope you are doing great today. I give private classes in Islamic Education and Studies for both children and adults. You will learn the principles of Islam. You will learn the Holy Coran. You will how to pray. What are you wanting? Call me.

Yassine
Quran lessons remotely or at home for all levels
- I give Quran lessons for all levels. For more information, Contact me. - I give Quran lessons for children and adults. For more information, Contact me. I answer your questions quickly. For more information, Contact me

Katarzyna (Kassia)
Icon painting with egg tempera, individual classes, historical technique
Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 9 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the nimbs. Your icon will be a real, crafted icon.

Rabii
Online Private Classes in Quran and Tajweed and enhance your recitation and understanding.
Join our Online Private Classes in Quran and Tajweed and enhance your recitation and understanding. Experience personalized lessons tailored to your needs, learning at your own pace with expert instructors. Master the art of Tajweed from the comfort of your home. Whether you're a beginner or looking to refine your skills, our classes are perfect for all levels!

Wafaa
Islamic studies (jurisprudence, doctrine, biography, hadith) and teaching the Qur’an with Nooraniya to Muslim children in Europe and America in Arabic
Hello and welcome.. The child in Europe and Western countries loses his connection with the Islamic religion. If his parents leave him to a Western school, he will greatly stray from his Islamic religion. There must be an alternative to the Western school that does not teach the Islamic religion at all.. The alternative here is online. We can, with the help and power of God, in an easy, gentle and interesting way, God willing, make the child love his religion and give him the religious information in jurisprudence, belief, behavior, hadith and biography necessary for any Muslim. Do not hesitate to contact me when needed. Our children are a trust with us, and we will be asked about them on the Day of Judgment. May God protect us and them from the temptations of this world.

Georgina
Science , Chemistry, Biology ,Public Health and Health Basics
Once upon a time, I found science, math and health courses a bit tricky, just like you might. But guess what? I didn't let that stop me. Instead, I turned the tough parts into stepping stones for success. I figured out a way to understand science and math by breaking them into smaller, easier parts. It wasn't always easy, but I didn't give up. Those challenges became the basis for my journey to success. Now, imagine this: I'm not just a tutor; I'm someone who conquered the subjects that once seemed really hard. Science, math, and health-related courses became my friends in life, leading me to a place where I want to help you succeed. I know what it's like, and I know we can do this together. Let's make your learning journey a story of success

Daphne
Online Hatha Yoga Group Session For Beginners (90 minute)
Transform your living room into a peaceful yoga space―no commute, no rush. Just 90 minutes of mindful movement and mental clarity from the comfort of your home. 🌿 What to Expect This is a slow-paced Hatha Yoga class with deep focus on mental clarity, emotional balance, and body awareness. With careful, step-by-step guidance and attention to alignment, this session is designed to help you: ✨ Release tension ✨ Reconnect with your breath ✨ Feel grounded and calm ✨ Improve your focus through mindful movement ❓Is Hatha Yoga for Me? If you're looking for a calm, unhurried class that helps you listen to your body, yes—this is for you. Hatha Yoga is practiced slowly, with an emphasis on alignment and awareness. This style is especially supportive for beginners and anyone who wants to build a safer, more intentional practice. You’ll learn to move with mindfulness, which not only prevents injury but also sharpens your concentration and connects you to your inner stillness.dent said after class, “It felt like my spine could breathe again. 🌿 About Myself Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga. I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing. I’m Austrian, grew up in Japan, and now live in Malta with my two young children. I speak English, German, and Japanese. Daily meditation (Triratna style) is an essential part of my life and deeply influences my teaching. I believe yoga is a journey inward, not a performance. 🌿 My Journey with Yoga I discovered yoga not once, but twice — each time in a way that transformed my life. 🧭 The First Discovery — Yoga as a Way of Life In my late twenties, while backpacking through North India, I found myself in Rishikesh — not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga, including Ashish Sharma. I joined a retreat at the Yoga-Gang Centre in Old Rajpur, and for the first time, truly understood yoga as more than physical movement — it was a philosophical, mindful approach to life. 🩺 The Second Discovery — Yoga as Healing Years later, after giving birth, I suffered from intense postnatal back pain. I couldn’t even do basic poses. After seeing a chiropractor, I slowly returned to my mat. With consistent Iyengar practice, within a few months, my pain was gone. This experience showed me the therapeutic power of yoga — how it can heal and restore the body from within.

Amen
Arabic, Quran - Islamic studies in English language
Are you looking to learn Arabic, understand the Quran, or explore Islamic Studies in a structured, engaging way? You've come to the right place! I'm Amen, a certified instructor from Al-Azhar University, with over 8 years of experience teaching students of all ages — both adults and children. I specialize in: 🌙 Quran, Tajweed & Islamic Studies Learn to recite the Quran with proper Tajweed Understand the meanings of the Quran in a simple, clear way Study essential Islamic topics like Aqeedah, Seerah, and Fiqh — tailored to your level 📖 Arabic (Fusha / Modern Standard Arabic) Master grammar, vocabulary, and correct pronunciation Learn to read and write fluently Build a solid foundation for understanding Islamic texts or pursuing academic Arabic 🇪🇬 Egyptian Arabic Dialect Speak confidently in real-life situations Learn common phrases, daily expressions, and cultural context Ideal if you're planning to travel to Egypt or just love the culture! Every lesson is personalized, interactive, and focused on your goals — whether you're learning for faith, education, travel, or communication. ✅ All materials are provided 📊 After every class, you'll receive feedback and a progress summary 👨‍👩‍👧‍👦 Classes are suitable for both adults and children Let’s begin your journey together! Book your first class and start learning today.