Coaching for work, study and life - developing confidence and achieving goals

Microsoft Power BI is a data analysis solution from Microsoft. It allows you to create custom and interactive data visualizations with an interface simple enough for end users to create their own reports and dashboards. It can point to different data sources, namely Excel, SharePoint, Oracle databases, etc. I can teach the following elements in this course: -Data processing and preparation with Power Query -Creating DAX measures in the front end -Creating interactive dashboards with key KPIs

It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way. The objectives are: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology. PLACES : - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

🔍 Are you looking for a job, a career change, or simply to enhance your professional profile? 🎯 I help you boost your CV, succeed in your interviews and gain confidence to land the job you deserve. 👩‍💼 Who am I? As an HR professional for over 15 years (recruitment, career advice, HR support) in companies of various sizes, I put my expertise at the service of individuals. 💼 My services: ✔️ CV analysis and rewriting (suitable for Swiss recruiters) ✔️ Creating or improving impactful cover letters ✔️ Interview preparation (role-play, pitch, expected HR responses) ✔️ Strategic support (LinkedIn, posture, targeted applications) 💬 Why me? 🌿 Caring, concrete and personalized approach 💡 I give you directly applicable keys, not generalities 🎯 Objective: to make you independent, confident and competitive 📍 Where & how? Online (Zoom / Google meet) or in person 100% personalized sessions (no unnecessary blah blah, only concrete information) -------------------------------------------------- -------------------------------------------------- ----------- 🔍 Looking for a new job, navigating a career transition, or simply aiming to elevate your professional profile? 🎯 I help you craft a compelling CV, prepare confidently for interviews, and present yourself with clarity and impact—so you can land the job you truly deserve. 👩‍💼 Who am I? With over 15 years of experience in Human Resources—spanning recruitment, career development, and HR consulting across companies of all sizes—I now focus on supporting individuals in their job search and career goals. 💼 My services include: ✔️ Tailored CV reviews and rewrites, aligned with Swiss recruiter expectations ✔️ Creation or improvement of strong, persuasive cover letters ✔️ Interview coaching (mock sessions, pitch development, HR-style questions) ✔️ Strategic career guidance (LinkedIn optimization, positioning, targeted applications) 💬 Why work with me? 🌿 A thoughtful, results-driven, and personalized approach 💡 Actionable advice you can apply immediately—no generic tips, just what works 🎯 My mission: to help you feel confident, self-reliant, and ready to stand out 📍 Where & how? Online (Zoom or Google Meet) or in-person sessions 100% personalized support—no filler, just focused, practical guidance

Stress is, in biology, the set of reactions of an organism subjected to pressures or constraints of the environment. Anxiety is a mental and physical malaise, born from the feeling of the imminence of a danger, characterized by a diffuse fear which can go as far as panic. While anxiety is a one-time emotion & often occurs as a fit, whereas anxiety can be more chronic in nature. All three are not necessarily signs of weakness and without being a choice, they affect many people to varying intensities. Not ignoring your pain and being accompanied to find coping strategies is vital. These workshops offer you to learn to listen, tame, manage and control your emotions, stress, anxiety and anxiety. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement (concrete) strategies & clear techniques to channel them - Develop your emotional awareness to strengthen your balance / harmony / self-confidence as well as the best discovery & control of your own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and calmly - Reduce the psychological / psycho-somatic manifestations of his emotions - Optimize the emotional process thanks to the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After appropriate support, a hypersensitive can learn to tame their innate abilities What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

Simplifiez votre vie et allégez votre charge mentale grâce à un intérieur dans lequel vous vous sentez bien ! Convaincue que la vie est plus harmonieuse quand notre espace de vie est organisé et adapté à nos besoins, je vous accompagne dans l'optimisation durable de votre habitation, en toute bienveillance et sans jugement ! Trier, désencombrer, organiser, aménager et ranger, c’est simplifier son intérieur pour aller à l’essentiel et retrouver la sérénité au quotidien. Thèmes : - trier, désencombrer, aménager, organiser et ranger - optimiser et/ou embellir des intérieurs - réorganiser une habitation (naissance, famille recomposée, personne âgée, colocation, ...) ou suite à des changements chargés émotionnellement (enfant qui quitte le nid, divorce, décès, ...) - donner une nouvelle fonction à une pièce, créer un coin bureau, un espace de jeu, une buanderie, ... - préparer un déménagement et/ou s’installer dans un nouvel espace de vie - vider une habitation suite au placement d’une personne âgée ou à un décès - choisir de nouvelles habitudes et routines pour améliorer le fonctionnement quotidien de la famille, donner à chacun ses responsabilités et mieux gérer son temps - adopter de nouvelles façons de consommer (acheter moins mais mieux) - gérer la paperasse administrative - gestion du temps et établissement de priorités - ...

I use ChatGPT and other AI tools (text-to-speech, image-generation) every day. It's my best collaborators. Let me show you how it's done, the easy way, for anything. I'm an artist who thinks creative but also a programmer - I use AI in they way other people can't imagine.I will teach you how to automate your life, your business and optimize everything to move forward the faster than ever - do it before it's too late. The course is so condensed and good that very fast you will replace me with a specific ChatGPT model who will be better than me. That's the goal. Here's a list of ways you can leverage ChatGPT and other AI tools in various aspects of life and business: In Business: 1. **Customer Support Automation:** Use ChatGPT for instant responses and issue resolution. 2. **Content Generation:** Employ AI for creating SEO-friendly content. 3. **Market Research:** Analyze trends and feedback for strategic decision-making. 4. **Automated Email Responses:** Set up AI-driven responses for quick communication. 5. **Data Analysis and Insights:** Extract valuable business insights using AI algorithms. 6. **Product Recommendations:** Provide personalized product suggestions to enhance customer experience. 7. **Supply Chain Optimization:** Optimize inventory management and logistics with AI. 8. **Human Resources:** Use AI in recruitment processes for efficiency. In Life: 1. **Personal Assistant:** Use ChatGPT for scheduling and task management. 2. **Learning and Education:** Leverage AI for personalized learning experiences. 3. **Health and Wellness:** Use AI-driven fitness apps for a healthier lifestyle. 4. **Language Translation:** Break down language barriers with AI-powered translation. 5. **Travel Planning:** Utilize AI for efficient travel itinerary planning. 6. **Smart Home Automation:** Integrate AI into smart devices for enhanced control. 7. **Financial Management:** Use AI tools for budgeting and investment analysis. 8. **Social Media Management:** Enhance online presence with AI-driven scheduling and analytics.

This classes are for: Finding your inner voice: the place where you are comfortable singing. Connecting with the audience: If it feels right inside the listeners outside will get the same feeling, the same energy. Healing: This is also a therapeutic experience because singing comfortably improves your self confidence and wellbeing. You will feel more relaxed and secure. Tunning: To be in tune with the accompanying instrument or instruments it's also a matter of finding your voice because I will give you resources to be able to do it. Improvising: Improvising is key for those who want to feel free when singing and are also aiming to be able to compose. Using a mic: A mic is an external devise to amplify the volume, using it well will improve the sound quality received by your audience. Recording vocals: As a music producer and singer I can guide you through the recording process in a Studio Session or in your on Home Studio Set Up.

➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

With over six years of teaching experience, I specialize in making Algebra and Basic Math enjoyable and easy to understand. I use a combination of visual aids, real-life examples, and interactive problem-solving exercises to help you grasp key Mathematical concepts. My teaching style is designed to empower you with the skills to tackle any Math challenge confidently, whether you're preparing for exams or simply building your skills for everyday use.

Do you want to feel more at ease in social situations both professionally and in your personal life? Then this class is for you! Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc... Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly! To find out more get in touch and let me help you with all matters dealing with etiquette.

I HELP YOU FIND THE PSYCHOLOGICAL AND EMOTIONAL TOOLS THAT CAN TRACE SATISFACTORY DEVELOPMENT ON THE PROFESSIONAL AND HUMAN LEVELS. GENERATE PROCESSES OF CHANGES TO WELL-BEING WE MUST LOOK FOR INTERNAL STRENGTHS THAT CAN OPEN THE HORIZON FOR US.

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being. The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life. See you soon!

Master Public Speaking with Personalized Online Coaching! Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages. ✨ Why Choose Our Classes? ✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations). ✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype. ✔ Expert trainers with years of stage and corporate experience. ✔ Practical drills on voice modulation, body language, storytelling & more. ✔ Instant feedback & recorded sessions to track progress. Ideal for professionals, students, and aspiring speakers! Limited slots available.

The AMERICAN educational and entrepreneurial spirit to DEMOLISH your obstacles and crush your fears and limits ■ What are the benefits for you? 1° Sessions given by an American with +25 years of experience 2° The acquired knowledge from all my commercial and educational experiences in France and the United States 3° A tailor-made program according to your REAL needs and expectations ■ My reason for being: Helping you REALLY live an IMPACTFUL life for yourself and everyone you want to take to new heights! ■ Courses for whom, what types and where? Professionals and individuals, pupils and students Individually or in groups In person or remotely The Roanne region and everywhere else remotely

This training will take place in the participants' necessary competencies to develop and enforce the enterprise's commercial strategies. It allows you to fully understand the process, the user will apply the vent, optimize the communication techniques, and improve the effectiveness of the client relationship. Public Cible: Responsible for vents and marketing commercial equipment Entrepreneurs and managers of PME Professionals in digital marketing We collaborate in the commercial domain