from63.00EUR/ h
Sports coaching: a coach who motivates you to the end
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Change your lifestyle, your body, the eyes of others, regain your self-confidence by practicing a supervised sport activity regardless of your age, sex and physical condition.I SPEAK ENGLISH AND FRENCH
You will learn the right postures, the mistakes to avoid and your progress will be quickly visible. Each session is different and can take place at home, outside, indoors or any other place of your choice according to your program.
You will have a training adapted to your objectives, a continuous follow-up in order to maximize your potential !!
With a recognized experience in the sports field, with the mastery and knowledge of protocols essential to any success, I will be at your side to achieve your goals.
By your will, your commitment to effort and your regularity, you will find with me the technique, the support and the encouragement necessary to the desired result.
I also propose you a nutritional service in order to have a food adapted to the sports trainings proposed and thus to optimize your results.
I commit myself, with your determined participation, to follow you to meet your challenge.
I offer personalized coaching at home and abroad targeted on its various key axes: weight loss, weight gain, toning, physical preparation, fighting sports, fitness, rehabilitation, gym young mother and senior gym
Weightloss
Depending on your BMI (body mass index) and your goals, I will put in place a sports program that will be adapted.
Weight gain
I will put together with you a program of exercises to develop your muscle mass.
Specific coaching
Resumption of sports activity after injury, preparation for a competition or targeted preparation: ski preparation, boxing, dance, pilates ...
Senior Special
"Sport is health"
From simple weight loss to work on balance, the benefits are many.
Prevention of osteoporosis, release of tensions, improvement of the immune system.
Post pregnancy
After completing your perineal rehabilitation sessions, I will help you find a beautiful silhouette.
Special mobility reduced
Depending on your disability I can develop a suitable sports program.
Sculpt toning
Developing specific exercises by myself will help you achieve your goal.
Availability: Every day from 6h to 23h
Sportingly.
My experience :
9 years of experience
- speak English and french
- Creation of coachspartiate
- More than a hundred students trained
- practiced in the police force
- Mastery of anatomy and biomechanics
- Physical preparation of fighters, soldiers, firefighters and Paris police officers.
- physical preparation of mannequins
- Physical and mental coaching
- Child & youth coachings
- Senior coaching
- Post-pregnancy coaching
- Relaxation
- Nutrition Service
- TRX training
- Record physical transformation (men and women)
- Launch of TREPS TRAINING
- Coaching national day of appeal to Tzedakah in the presence of the Minister of the Interior.
Curriculum Vitae of Yohann
Speak English and french
Master STAPS (Science and Technology of Physical and Sports Activities) mention sport training
ISSA (International Sports Science Association - Orlando (USA) Master Trainer Certification
ACE (American Council On Exercise) - California Personal Trainer Certification
Launch of TREPS TRAINING
Demonstration in the presence of Bernard Cazeneuve on the occasion of the day of appeal to Tzedakah
Extra information
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Available 7 / 7d 6h00-23h00Professional fighter in several disciplines
Location
At student's location: Around Paris, France
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General info
Skills:
Age: | Infants (0-3 years old) Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes 90 minutes 120 minutes |
The class is taught in: | French, English |
About Me
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Who is Yohann?A sportsman since a young age, Yohann practiced numerous disciplines initially in the extracurricular and then during the three years that counted his license in Sciences and Techniques of the Physical and Sports Activities (STAPS).
In order to enjoy a healthy, robust, resilient body and access to a fulfilling psychological well-being, Yohann devoted himself to the sport.
His desire to pass on the benefits of a sports activity naturally led him to become a coach in order to provide technical and dietary advice as well as the motivation necessary to achieve this well-being.
Dynamic and stimulating, with a lively and positive personality, Yohann strives to inculcate rigor and a line of conduct to ensure the sustainability of your results.
His pedagogy is adapted to all levels, ages, objectives of each, with respect for personalities.
Do not hesitate to contact us for a first approach.
Education
Translated by Google. Click to view original.
Speak English and frenchMaster STAPS (Science and Technology of Physical and Sports Activities) mention sport training
ISSA (International Sports Science Association - Orlando (USA) Master Trainer Certification
ACE (American Council On Exercise) - California Personal Trainer Certification
Launch of TREPS TRAINING
Demonstration in the presence of Bernard Cazeneuve on the occasion of the day of appeal to Tzedakah
Experience / Qualifications
Translated by Google. Click to view original.
My experience :+ 10 years of experience
- speak English and french
- Creation of coachspartiate
- More than a hundred students trained
- practiced in the police force
- Mastery of anatomy and biomechanics
- Physical preparation of fighters, soldiers, firefighters and Paris police officers.
- physical preparation of mannequins
- Physical and mental coaching
- Child & youth coachings
- Senior coaching
- Post-pregnancy coaching
- Relaxation
- Nutrition Service
- TRX training
- Record physical transformation (men and women)
- Launch of TREPS TRAINING
- Coaching national day of appeal to Tzedakah in the presence of the Minister of the Interior.
Ask a question
Send a message explaining your needs and Yohann will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
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from 63€At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2016
- Phone number verified
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from 63€At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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